Happy. Healthy. Holistic.

10 Dinner Ideas to Stretch out Meat

Posted by on Feb 10, 2016 in Dinners | 1 comment

10 Dinner Ideas to Stretch out Meat

  If you are one of my subscribers on my VIP list, you will have your copy of my free book, How to Eat Healthy Wholefood on a Budget.  One of my tips is to cook meals where you can use less meat without anybody really noticing. Good quality, ethical meat is expensive but I think it’s worth buying. You just have to be a little clever about stretching out that meat to get more bang for your buck. Here are ten dinner ideas where you can feed a family of four using smaller portions of meat. Disclaimer: Of course you an always cook...

read more

Date and Oat Bars (wheat free, dairy free, nut free)

Posted by on Jan 21, 2016 in Lunches and Snacks | 2 comments

Date and Oat Bars (wheat free, dairy free, nut free)

  The gorgeous girls at Nutra Organics sent me some of their The Wholefood Pantry range to try out. It’s all great quality, organic pantry staples at affordable prices. The kids loved the maple syrup – as you can see in the photo there is none left! They discovered it was delicious with some milk and vanilla to make a milkshake. Not so great when I wanted it for baking. How cute are the glass maple leaf bottles too. Now I just need to figure out what I can upcycle them into! This is just one recipe I have made using their...

read more

4 Eco Friendly Back to School Essentials (plus win them all!)

Posted by on Jan 13, 2016 in Eco-Friendly, Giveaways, Lunches and Snacks | 149 comments

4 Eco Friendly Back to School Essentials (plus win them all!)

  It’s nearly Back to School time (again!)  I always try to find eco-friendly, toxin-free products for my family especially when it come to food storage. Cheap plastic containers and wrap can leach nasty toxins into your food. It’s also not an eco-friendly option and can cause problems for our wildlife. You can read more about all that here. I’ve picked out four of my favourite eco-friendly, toxic free products to show you today (and one lucky person is going to win them all too so you can try them out for yourself)...

read more

Chakra Balance Flower Essences Giveaway

Posted by on Nov 29, 2015 in Giveaways, Natural Health | 158 comments

Chakra Balance Flower Essences Giveaway

  Well we are now up to the last day of The Great Christmas Giveaway Week! Today I have my very dear friend Alisha from Naughty Naturopath Mum giving away a full set of her brand new Chakra Balance Flower Essences to one of you!       The Prize These new flower essence blends are designed to help balance your chakras – your personal energy system.  Grounding, Bliss, Courage, Peace, Truth, Intuition and Spirit are the 7 beautiful blends to help you achieve inner harmony and alignment by balancing each of the 7...

read more

Twenty 8 Essential Oil Giveaway

Posted by on Nov 28, 2015 in Christmas, Giveaways, Natural Beauty | 120 comments

Twenty 8 Essential Oil Giveaway

  Welcome to Day Six of The Great Christmas Giveaway Week! Today we are giving away an aromatherapy pampering pack from the gorgeous Kim Morrison at Twenty 8. If you love essential oils, this is perfect for you to spoil yourself or introduce someone else to the magic!   The Prize Kim is kindly giving one of you the chance to experience a little relaxation with this gift pack. Included is: ♥ An essential oil vaporiser ♥ A Twenty 8 synergy oil blend of your choice ♥ A spritzer bottle ♥ A copy of the best selling book, Like Chocolate...

read more

Biome’s PlanetBox Lunchbox Giveaway

Posted by on Nov 27, 2015 in Christmas, Eco-Friendly, Giveaways | 268 comments

Biome’s PlanetBox Lunchbox Giveaway

  We are up to day 5 of The Great Christmas Giveaway Week! Today’s spotlight is on one my all time favourite stores, Biome Eco Store. As well as browsing online, every time I am in Brisbane, I make sure I visit one of their bricks and mortar stores as well. It’s heavenly!   The Prize Tracey and her team at Biome are very kindly giving away a Planetbox lunchbox to one of you!! Would it be immature to squeal at this point?? When I asked around in our FB chat group about what you wanted me to feature in the giveaways, the...

read more

Bhumi Organic Cotton Giveaway

Posted by on Nov 26, 2015 in Christmas, Eco-Friendly, Giveaways | 161 comments

Bhumi Organic Cotton Giveaway

  Welcome to Day 4 of The Great Christmas Giveaway Week. I hope you are enjoying all the goodies and meeting these amazing people behind my favourite stores.  Today’s giveaway comes to you from Vinita at Bhumi Organic Cotton– my very favourite place for the most amazing sheets ever!   The Prize Vinita is kindly giving away a set of organic cotton double sheets! I have bought two sheets from Bhumi – one is sateen and one is percale and I love them. My mum even had to buy a set after sleeping on mine and loving them!...

read more

Abundance Recipe Book Giveaway

Posted by on Nov 25, 2015 in Books, Christmas, Giveaways | 95 comments

Abundance Recipe Book Giveaway

    Welcome to Day Three of The Great Christmas Giveaway Week at Natural New Age Mum! Today’s amazing prizes come from the always effervescent Tania Hubbard from Gluten Free Grain Free Co. If you like to cook wholesome real food, this is for you!       The Prize Tania is kindly giving away five copies of her new cookbook, Abundance to five of you! The book contains 50 recipes that are all real, whole food including gluten-free; grain-free; nut-free; dairy-free; yeast-free; sugar-free & egg-free. I love...

read more

Eco Toys Giveaway

Posted by on Nov 24, 2015 in Christmas, Eco-Friendly, Giveaways | 151 comments

Eco Toys Giveaway

    Welcome to Day Two of The Great Christmas Giveaway Week at Natural New Age Mum! Today’s amazing prize comes from Melinda at Eco Toys online store – Australia’s leading experts in sustainable childrens’ toys. If you are looking for natural, non-toxic, quality toys and products for your children, Eco Toys is for you.   The Prize Melinda from Eco Toys is kindly giving away a $100 voucher for you to spend on something perfect for your kiddies (or get something for yourself!) We’ve picked out a few...

read more

Happy Skincare Giveaway

Posted by on Nov 23, 2015 in Christmas, Giveaways, Natural Beauty | 155 comments

Happy Skincare Giveaway

  Welcome to Day One of The Great Christmas Giveaway Week!   I am so thrilled to be teaming up with the awesome Phoebe and Aaron from Happy Skincare as our first giveaway of seven in The Great Christmas Giveaway Week! This skincare is the bomb! I have been working with these guys for a few years now as an affiliate partner and I think they are just the most wonderful people. They have a great product, strong ethical conscience and they are so fun (subscribe to the newsletter to see what I mean.)       The Prize Today...

read more