I am always shocked at how expensive bath salts are to buy! Let’s not mention all the toxins – fragrances and artificial colours and chemicals added to commercial ones as well.
You can make a batch of your own for such a tiny cost. They also make amazing gifts – just pretty them up with a cute jar, label and scoop! So, here is my favourite way to make relaxing bath salts. Enjoy.
Homemade Relaxing Bath Salts
1 cup bicarbonate of soda
10 drops of good quality essential oil
handful of dried rose petals or any other flowers
Mix everything together in a ceramic, glass or stainless steel bowl. Stir well to distribute the oils or massage it in with your hands.
Package into cute glass jars, label and add a scoop or spoon to make a cute gift.
To use: dissolve in a hot bath or foot bath as needed (I use the whole lot in a deep bath)
♥ The epsom salts is fabulous for relaxing muscles and improving your magnesium levels and the bicarb will soften your skin and help detox the body.
♥ I really love the Instant Calm essential oil blend from Twenty 8. Based on Lavender, Mandarin, Orange, Frankincense, Roman Chamomile and Neroli it helps to strengthen an overburdened nervous system and restore calm. A great oil blend if you need to calm your emotions and relax before bed or simply to get into a nice quiet space. I love that these oils are affordable, but superior quality and Aussie owned.
♥ I never buy dried rose petals as such. I just save them from bunches of flowers. All you do is just pull the roses apart and leave the petals to dry in a warm spot. When they are dried out, pop them in a jar and keep them in the cupboard. I also like to sprinkle a few in birthday cards!
HOT TIP: The bath is a perfect place to meditate. Turn off the lights and put a candle on and tune out from the world!
Do you DIY for gifts? What have you got planned for Christmas?