Get your sexy back (aka natural libido boosters)
source I was having a chat with some of my natural, new age, mum type friends the other day. We got talking about lack of mojo in the bedroom after motherhood. Turns out this is pretty common but not often talked about. Then we got to discussing ways to get your mojo back and did a bit of brain-storming. In my normal fashion I said – I have to blog about this! I learnt some great info and I had to pass it on (I made them spill their secrets). So if you’d like to get your mojo back, here are some...
Read MoreMy top ten health tips (guest post at The Yogic Housewife)
The gorgeous Nicola from The Yogic Housewife asked me to make a guest appearance on her blog this year. Of course I accepted – how exciting (and just a little bit flattering!) I love Nicola’s writing style and I am eagerly awaiting her new book. As well as being a yogi like me, Nicola writes about parenting, health and books. Check out the blog here. The Yogic Housewife Anyway, Nicola asked if I could share my top ten health tips. Okay, this is going to be a piece of cake I thought! In the end, it was...
Read MoreDo a daily body boost and brush with me!
I have had a few very quiet, relaxing days at home to bring in the new year. Pondering what is working for me and what is not has brought about several a-ha! moments. One thing that really has stood out for me, is that I need to practice self-care on a regular basis. Not once a week, not sporadically, but every day! I need to get serious about this because my health has not been the best. One thing I am really going to focus on doing every day is to take just ten minutes to do a daily body brush and daily body...
Read MoreHow to stay healthy over the festive season!
We are well and truly into the ‘festive season’ right now! If Christmas was just celebrated on one day, it wouldn’t be a problem, but it seems to start in November with Christmas parties and go right through until school goes back. Three months of excess can take its toll on us. I am sharing some quick tips with you today to minimize the damage and stay healthy! 1. Keep Moving. Schedule in some lovely walks as a family over the holiday season. After the Christmas afternoon nap, head down to the...
Read MoreLike Chocolate for Women Giveaway
“Self care is not selfish, it’s essential” I am so excited to announce that I am now working with the gorgeous girls at Like Chocolate for Women and Twenty8! You know the line, I loved it so much, I bought the company? Well, I haven’t bought the company, but I do love them so much that I have joined the company as an affiliate. This means that I can make a little pocket-money and cover the costs of my blogging, so I can continue to do what I do! I thank you so much for your support. I can...
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