Healthy Father’s Day Food !
I love Father’s Day. It’s a chance to acknowledge and appreciate our dads and spend some quality family time together. We never spend lots of money, instead it’s all about brekky in bed, home-made cards, hanging out together and a little something special. Check out my Natural and New Age Father’s Day Gift Guide if you need some inspiration for gifts! But what are we going to feed Dad? Keep it healthy and keep it tasty! Here are some ideas from the blog: Breakfast in bed is a perfect start...
Read MoreVery good vegetable soup with wheat free damper
This is our family’s very favourite vegetable soup to have at winter time. The flavours are so yummy and the addition of a little barley helps fill us up. The secret ingredient is the tamari and the seaweed! Serve it with this super easy wheat-free damper, and you have an easy, nutritious meal for the whole family. Enjoy. Very Good Vegetable Soup So this is what you need: Use organic produce where you can! 1 onion 3 cloves of garlic 1/2 tablespoon oil (choose a high heat oil like coconut or grape seed) 1...
Read MoreTomato Noodle Soup (using organic, bpa free canned tomatoes!)
This is one of those great recipes for lazy Sunday nights or the times you haven’t been shopping or the times the budget is a bit stretched. It uses foods you probably already have in the pantry and is still very nutritious and tasty. So, this is what you need: 2 tspn organic olive oil 2 cloves crushed organic garlic 2 x 410g cans Spiral organic diced tomatoes 1 tbs organic tomato paste 1 tspn dried Italian herbs 4 cups/1 litre chicken or vegetable stock 250g thin uncooked organic spaghetti (gluten free...
Read MoreHow to Save your Family from Fast Food !
I don’t reaaaallly have to tell you how bad fast food is, do I? Well, I will anyway….. it’s loaded with fat, sugar, salt and artificial stuff galore. It’s not the kind of food you want your family to be eating on a regular basis. I know, I know…… there are days when cooking a meal just seems the last straw after a huge, messy day. But trust me, your body will thank you for it… no fast food hangover the next day. Your wallet will be happy too. So, I have got some REALLY easy, I mean RIDICULOUSLY easy ideas...
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