Mexican Roast Chicken with Corn Couscous Salad
One thing I really missed about going gluten-free was couscous. I used to eat it at least once a week. It’s so easy and quick to cook. Actually I don’t even really ‘cook’ it – I just pour boiling water over it and let it stand for a few minutes. Waaaaay easier than cooking rice or pasta! I was pretty excited last year to find corn couscous in the health food aisle at the supermarket. Brilliant. It has the same texture and easy ‘cooking’ method as wheat couscous, but it...
Read MoreA Healthy Food Lover’s Guide to the Gold Coast
photo The Gold Coast is not all flash and touristy, there is a vibrant natural, new age community to be discovered. Nowhere is this more evident than in the emerging health food scene. While we normally do a lot of self-catering on holidays, I also like to sample the local fare. I had done my research and had a few places on my hit list. They did not disappoint. Here are my top 5 foodie spots on the Gold Coast where you can be assured of a healthy meal. Madame Tojo’s Coffee Palace The Naughty...
Read MoreHealthy Chocolate Tart
Today I am welcoming the gorgeous Alison from Relauncher to share a fabulous healthy chocolate recipe with us. She has created this amazing raw, vegan tart which would finish off an Easter feast perfectly and give you a nice hit of chocolate! Vital stats: sugar free, gluten free, dairy free, vegan, egg free, full of love and happiness Okay, so this is what you need: Crust 2 cups activated mixed nuts 3 tablespoons organic coconut oil 1 1/4 cups dessicated coconut 2 tablespoons organic cacao powder 8 dates...
Read MoreSeven Sensational Healthy Chocolate Recipes
I am obsessed with all things chocolate at the moment. Because I am so lovely, I am sharing some more amazing healthy chocolate recipes with you. These wonderful women know how to have a good time with chocolate! Enjoy. Almond Chocolate from Jess at The Wellness Warrior. Healthier Home-Made Tim Tams from Michelle at Health Food Lover. Superfood Nut Butter Cups from Sarah at My New Roots. Healthy White Chocolate from Chocolate-Covered Katie. Raw Dark Chocolate Bars with Lucuma “Fudge” Filling from Lou at Fridge...
Read MoreHow to make your own healthy chocolate for Easter!
Making your own chocolate treats really is super simple. You know what’s in them and they are healthy. Eat and enjoy without guilt! The most basic and easy way to make your own healthy chocolate is to simply mix coconut oil with cacao and a natural sweetener of your choice. The quantities are up to you, but I like to do 1/2 cup Banaban organic virgin coconut oil, 3-4 tablespoons of raw cacao powder and 1-2 tablespoons of raw, organic honey. Melt it all together over a low heat until thoroughly...
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