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10 Healthy Muffin Recipes

July 11, 2013 · 35 Comments

download (11)

10 Healthy Muffin Recipes

 

Who doesn’t love a hot muffin straight from the oven? Even better when they are made with love and real foods.

I have 10 amazing healthymuffin recipes for you, from some very clever Natural, New Age Mums

They are perfect for lunchboxes, mum’s morning tea or just a sweet treat after dinner.

Actually, some are cupcakes and some are muffins. I really don’t know what the difference is. Maybe we feel more virtuous eating muffins rather than cupcakes?? Let’s go with that!

download (8)

These Chai Cupcakes from Katrina at Farmer K’s Kitchen are sublime. I could not stop eating them!! They are gluten-free, grain-free, sugar-free and dairy-free (I use coconut oil instead of butter).

download (1)

Kristin at Mamacino makes these Banana Maple Muffins that are verrrry tasty. They are grain-free, gluten-free, dairy-fre and sugar-free.

download (2)Alexx’s Coconut Cupcakes at Alexx Stuart are fast gaining legendary status around foodie circles. Check them out and see what you think! They are grain-free, gluten-free, dairy-free, sugar-free and nut-free.

download (3)

Date and Cinnamon Muffins from the beautiful Brenda at Brenda Janscheck Health and Lifestyle. They are wheat-free, nut-free, sugar-free and easy to make dairy-free (just use oil instead of butter).

download (9)

Jane from Marinya Cottage Kitchen has these delicious Little Hummingbird Cakes. They are grain-free, gluten-free, dairy-free, nut-free and sugar-free.

download (4)Iwa from Additive Free Bites says this is her most popular recipe! Lemon, Coconut and Chia Seed Muffins. Yum. They are wheat-free, nut-free and easy to make dairy free but using oil and a milk substitute.

download (6)Blueberry Muffins (my favourite) from Tash at A Girl, A Guy, Fur Kids and Food. Tash is very clever and has given you options so you can make them egg-free, dairy-free, gluten-free, wheat-free and sugar-free. They are nut-free too!

Carrot-CupcakesWhat about a raw muffin? Yes, there is such a thing. Check out these yummy raw Carrot Cupcakes with Orange Vanilla Frosting from Fully Raw via Rachel Campbell. They are vegan, egg-free, dairy-free, grain-free, gluten-free and sugar-free.

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If you are not into sweets, a savoury muffin if delicious with soup. Beck at Author Rebecca Mugridge makes these fabulous Fetta and Sundried Tomato Muffins.  They are vegetarian and nut-free. 

Healthy Chocolate Muffins

Healthy Chocolate Muffins from me! Grain free, gluten free, nut free, dairy free!

 Do you have an awesome, healthy muffin recipe? Link us up!

 

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Filed In: FOOD / Tagged: cakes, cupcakes, dairy-free, egg-free, gluten-free, grain free, muffin, nut-free, raw

Comments

  1. Kirri White says

    July 11, 2013 at 8:40 pm

    Pinned in anticipation of the weekend bake off! Thank you so much for doing all the hard work for me x

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:08 am

      My pleasure!! Enjoy your cooking 🙂

      Reply
    • Deborah says

      March 17, 2016 at 1:43 pm

      Hi,
      I would like to know how much coconut oil you use in the Chai cupcakes to replace the butter with.
      Regards
      Deborah

      Reply
      • Natural New Age Mum says

        March 17, 2016 at 10:15 pm

        Hi Deborah, I use a direct swap – melted butter with melted coconut oil. 🙂

        Reply
  2. Iwa Brown says

    July 11, 2013 at 8:48 pm

    These look just gorgeous Sonia! Thanks for putting this together 🙂

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:08 am

      thanks for sharing your lovely recipe Iwa xxx

      Reply
  3. Brenda says

    July 11, 2013 at 8:50 pm

    Of all healthy treats, I think muffins are my families favourite. And talk about a one-stop shop to Muffinville. Swoon! Thanks for including mine. Bren x

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:08 am

      thanks for letting me share – I have a soft spot for dates … mmmm….

      Reply
  4. Kristin says

    July 11, 2013 at 9:03 pm

    I feel a bit of muffin making coming on in the morning!

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:07 am

      let me know which one you do – I can’t decide 🙂

      Reply
  5. Alexx says

    July 11, 2013 at 9:22 pm

    Delicious looking recipes Sonia + all! Thanks so much for including my lil’ coconut ones. Hope everyone loves them.x

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:07 am

      thanks for sharing!

      Reply
  6. Amanda Attard says

    July 12, 2013 at 7:46 am

    These all look so good. I don’t know which one to start with!

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:06 am

      I am going to have a cook up this weekend! thanks for stopping by Amanda 🙂

      Reply
  7. Angela Stafford says

    July 12, 2013 at 9:23 am

    Wow thanks for sharing. Such synchronicity as I have been looking for ways to reduce our grain intake lately! Just in time for back to school too.

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 10:05 am

      we have been feeling better for it Angela 🙂

      Reply
  8. Informed Mama says

    July 12, 2013 at 1:37 pm

    Ok, now to decide which to make first! Yum, love a good muffin!

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 4:19 pm

      me too 🙂

      Reply
      • Informed Mama says

        July 12, 2013 at 8:48 pm

        Ok, so I picked two from this list to make today with my children, and one of them is a big winner! The date and cinnamon ones – if you can pry yourself away from the batter and actually bake them, they are amazing!

        Reply
        • Natural New Age Mum says

          July 12, 2013 at 9:58 pm

          yay!! I love dates 🙂

  9. Noreen says

    July 12, 2013 at 4:57 pm

    Keen to make so many of these, the Chai Cupcakes is it Baking Powder or Bicarb of Soda ? Thanks

    Reply
    • Natural New Age Mum says

      July 12, 2013 at 8:14 pm

      Hi Noreen – I used bicarb soda 🙂

      Reply
  10. Jo says

    July 12, 2013 at 9:47 pm

    Yum…inspired me to bake today!
    I made the Blueberry muffins, but used raspberries….delicious :-). Then made the Banana Maple muffins, so yummy!
    The kids & I can’t wait to try the others….. off to buy more eggs tomorrow. 🙂

    Reply
  11. Jodie@FreshHomeCook says

    July 13, 2013 at 7:48 am

    Wow … So many great recipes to try! Just received a delivery of coconut flour & oil too, so will be getting my bake on this weekend for sure !! Thanks for sharing. 🙂

    Reply
    • Natural New Age Mum says

      July 15, 2013 at 10:43 am

      Let me know how you go! 🙂

      Reply
  12. Megan says

    July 14, 2013 at 3:49 pm

    Banana maple muffins are going down a treat here. My daughtes actual comment was “yum yum delicious”.

    Reply
  13. Author Bek Mugridge says

    July 15, 2013 at 6:02 am

    Looks gorgeous!
    How fab do those raw ones look! Wow.
    Thanks for having one of my muffins Sonia in your wonderful post XXX

    Reply
    • Natural New Age Mum says

      July 15, 2013 at 10:42 am

      thanks for contributing!! 🙂

      Reply
  14. Astrid Van Der Linden says

    July 16, 2013 at 8:26 am

    Thanks for a great variety of muffin recipes all in one place! I am excited to try some of these out and I am sure my children will love them for school. I love that the ingredients are healthy too. Appreciate your great posts xx

    Reply
    • Natural New Age Mum says

      July 16, 2013 at 10:30 am

      Let me know what you think Astrid!

      Reply
  15. Tracey Rose says

    August 15, 2013 at 12:09 am

    Made the coconut cupcakes today – OMG YUM!!!

    Reply
    • Natural New Age Mum says

      August 15, 2013 at 9:36 am

      they are amazeballs aren’t they???

      Reply

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