• FOOD
  • HOME
  • SELF
  • HEALTH
  • FAMILY

Natural New Age Mum

Happy. Healthy. Holistic.

  • Home
  • Recipes
  • Shop
  • About
    • Privacy Policy and Terms and Conditions

Blueberry Breakfast Slice

October 23, 2012 · 125 Comments

I was so thrilled that the Australian Healthy Food Guide magazine featured my recipe as a ‘reader recipe’ a few years ago. It really is a cracker and I am finally sharing it with you!

I have updated it a little since then to make it even more healthy. The beauty of this recipe is that you can totally make it to suit your own tastes and change it around each time. We eat it for breakfast but the kids and hubby also pack it in their lunch boxes. I have been known to have it for lunch and an afternoon snack too! I usually make a double batch, portion and freeze half and refrigerate the other half.

 

Blueberry Breakfast Slice

Vital stats: vegetarian, dairy-free, nut free, wheat free

Okay, so this is what you need:

3 cups of organic oats

2 organic eggs

2 organic green apples

2 large ripe organic bananas

1 cup organic blueberries (I use frozen ones)

3 tablespoons virgin, organic coconut oil

2 tablespoons organic chia seeds (or use any other seeds or chopped nuts)

1 tablespoon organic cinnamon

 

 

Okay, so this is how you do it:

Smush up the banana and whisk in the eggs and coconut oil in a large mixing bowl.

Chuck in the oats, mix it up really well and let it sit for a bit while you keep going.

Grate the apple as chunky as you can. I like to do it on the julienne setting of my mandolin. Leave the skin on !

Add the apple, cinnamon, chia and blueberries. This is where I like to get messy and use my hands to mix it all in really well.

Chuck it all in a slice tin that you have lined with non-toxic baking paper.

Fling into the oven and cook for about 30 minutes at 180 degrees celsius (a medium oven).

Cool down on a wire rack. Slice with a bread knife.

It is nice served warm with some yoghurt on top (or for the dairy-free, use cashew cream or coconut yoghurt) and more blueberries.

It will keep in the fridge, in a sealed container for about three days.

Eat. Enjoy.

 

Thermomix Friendly:  Chop the apple in the thermy and set aside (don’t make it mushy or the texture of the slice will be weird).  Whizz up the bananas, egg and coconut oil all together – about speed 4 for a few seconds. Add remaining ingredients and mix in, reverse, speed soft, until it’s well combined. Be very gentle, you want nice texture, not baby food! 😀

 

You might also like to see some other things we eat for breakfast. Go here.

 

What do you have for breakfast? I would love you to share some more ideas.

 

Related

Sharing is caring!

3.8K shares
  • Share2.4K
  • Tweet
   

Filed In: FOOD / Tagged: apple, banana, breakfast, easy breakfast, grab and go breakfast, lunchbox, organic oats, vegetarian, virgin organic coconut oil

Comments

  1. Christie @ Fig and Cherry says

    October 23, 2012 at 12:41 pm

    Delicious! I have half a bucket of blueberries and some overripe bananas that are begging to be made into this 🙂

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 12:46 pm

      yay! I usually have to hide the bananas from the kids so I can make this! 😀

      Reply
      • Vicky says

        May 17, 2014 at 7:55 am

        This looks like a great lunch box option. We can’t eat apples (or pears), do you think i can just leave them out and add a bit more banana? or will this change the structure?
        Thanks

        Reply
        • Natural New Age Mum says

          May 18, 2014 at 10:44 am

          you should be able to leave out – but what about some grated zucchini or carrot instead ? 🙂

        • Vicky says

          May 28, 2014 at 6:47 am

          Oh yes – good ideas! thanks

  2. Kaz & Ang (@MeltingMoments_) says

    October 23, 2012 at 1:05 pm

    That look so good 🙂 It’s on my to do list. Thank you.

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 1:24 pm

      It tastes really good too! 🙂

      Reply
      • Corinne Kiss says

        December 22, 2017 at 9:23 pm

        I would absolutely love to make this. However where can I source all the organic ingredients?

        Reply
        • Natural New Age Mum says

          January 2, 2018 at 12:59 pm

          Hi Corinne, the ingredients dont’ have to be organic, but it’s the ideal option. Your local health food store or health food aisle of the supermarket should have most of them. 🙂

  3. suzanne says

    October 23, 2012 at 1:20 pm

    I’m going to try this soon. Looks great and love that I can freeze it. double batches work for me. Also love you pic from our beautiful Crystal Castle – such an amazing view. We are regular visitors there.

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 1:24 pm

      wish I lived a bit closer 🙂 Let me know if you like the slice Suzanne 🙂

      Reply
      • suzanne says

        October 27, 2012 at 7:17 pm

        Yes, slice was a sucess (and I’m not the most confident baker!) so always really happy when something turns out the way I think it should. By the way, they had the opening ceremony for the first stupa in the southern hemisphere up at Crystal Castle today, so next time you are in the area check it out – it is beautiful.

        Reply
        • Natural New Age Mum says

          October 27, 2012 at 9:32 pm

          thanks for letting me know Suxanne 🙂

  4. Madelaine says

    October 23, 2012 at 1:26 pm

    Thank you. This sounds perfect 🙂

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 2:50 pm

      it is pretty good, if I do say so myself 🙂

      Reply
  5. Sue Yates says

    October 23, 2012 at 1:46 pm

    I’ve run out of time today, but little miss 3 and I are going to make this 2moro. Looks too good not to!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 1:54 pm

      I hope you love it as much as we do ! 🙂

      Reply
  6. Jane H says

    October 23, 2012 at 2:43 pm

    Just made this amazing slice but was out of blueberries so i used dates instead….. Yuuuuummmm!!!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 2:49 pm

      oh Jane – I have never used dates, but that sounds like an awesome idea!! so glad you liked it – thank for taking the time to give me some feedback 🙂

      Reply
  7. Kirri White (@kirri_white) says

    October 23, 2012 at 3:27 pm

    This is my kind of recipe Sonia – easy to make and bound to keep me popular with the kids!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 3:38 pm

      you can tell them it’s slice for brekky!! 🙂

      Reply
  8. Tenille says

    October 23, 2012 at 4:21 pm

    I’ll be over for morning tea!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 5:06 pm

      always welcome – as long as you bring that cute little bundle 🙂

      Reply
  9. mamacino says

    October 23, 2012 at 4:42 pm

    I will definitely be giving this a go!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 5:07 pm

      would love to hear what you think 🙂

      Reply
  10. Kyra says

    October 23, 2012 at 7:41 pm

    My mulberry tree is in overdrive at the moment, I think I might use this recipe with them!

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 7:43 pm

      yum!! 🙂

      Reply
  11. Leuk and C says

    October 23, 2012 at 8:26 pm

    Looks fantastic will have to try it. Thanks

    Reply
    • Natural New Age Mum says

      October 24, 2012 at 8:35 am

      let me know what you think Leuk 🙂

      Reply
  12. vanessa fuller says

    October 23, 2012 at 9:22 pm

    i call mine energy bars and add lsa/almond meal/quinoa flakes/shredded coconut

    Reply
    • Natural New Age Mum says

      October 23, 2012 at 9:27 pm

      sounds great Vanessa 🙂

      Reply
  13. Lea Murphy says

    October 23, 2012 at 10:08 pm

    Scrumptious!!!!
    I have just packed it into 4 lunch boxes for tomorrow, and had a nice sized slice for myself fresh from the oven still warm, very yum.
    I only had 1 apple but there is still enuf crunch.
    Just going to have a little more…..
    Thank you!

    Reply
    • Natural New Age Mum says

      October 24, 2012 at 7:55 am

      thanks Lea for letting me know !! 🙂

      Reply
  14. Paula says

    October 24, 2012 at 10:33 am

    This looks so good but I cannot have apple as I was diagnosed with fructose malabsorption. What can I replace apple with? I usually use celery when the receipe says onion. I cant work out what I could replace apple with? Any idea please? Thanks.

    Reply
    • Natural New Age Mum says

      October 24, 2012 at 4:44 pm

      Grated pear? Can you have any fruit at all? If you can’t have fruit, I would suggest zucchini or choko 🙂

      Reply
      • Paula says

        October 24, 2012 at 7:35 pm

        Thanks for your suggestions. Pear is also a big ‘no no’ for me. I only can have berries & citrus fruit. I would rather zuchinni rather than celery. Will let you know when I get around to make this.
        Cheers.

        Reply
  15. Pam @TheMindfulMum says

    October 24, 2012 at 5:40 pm

    Looks great, pinned it and will have a go soon. Atm I am having muesli with fresh fruit, natural yogurt and soy milk every morning, followed by a slice of wholemeal toast with (British) marmite (not same as kiwi, v important to note lol) and one large mug of English Breakfast tea. Never miss breakfast 🙂

    Reply
    • Natural New Age Mum says

      October 24, 2012 at 5:43 pm

      sounds good 🙂

      Reply
  16. bronnie says

    October 25, 2012 at 10:01 am

    This looks so yummy – but my kids hate bananas. Do you think I could use yoghurt or some other squishy fruit instead? Maybe strawberries or pineapple?

    Reply
    • Natural New Age Mum says

      October 25, 2012 at 7:01 pm

      yes, try it out ! but you really can’t taste the banana once it’s cooked Bron 🙂

      Reply
  17. The Scrumptious Pumpkin says

    October 26, 2012 at 1:49 am

    Love this idea – it’s so healthy, but yet it almost looks like a dessert 🙂 Best of both worlds!

    Reply
    • Natural New Age Mum says

      October 26, 2012 at 7:42 am

      It’s great for kids for that reason ! 🙂

      Reply
  18. Cathi Rock says

    October 27, 2012 at 10:21 am

    This is great! I’m a bit of a tweaker like you. So of course I fiddled with the recipe! I replaced 1 cup of oats with 1 cup of quinoa flakes and added an extra egg and 1/3 of a cup of honey and a handful of coconut too(i add it to everything!). It is so yummy! Thank you x

    Reply
    • Natural New Age Mum says

      October 27, 2012 at 11:36 am

      thanks Cathi! great tweaks !! 😀

      Reply
  19. suzanne says

    October 27, 2012 at 7:14 pm

    I made the slice and shared it with friends at the community garden today. They want the recipe too! I have to say I’m tempted to add a small amount of honey and coconut would be fab too. But my boys are all over it. I made it yesterday – a double batch – and they are making short work of it. I love that its so quick and easy!

    Reply
    • Natural New Age Mum says

      October 27, 2012 at 9:33 pm

      oh that’s great !! yes, it’s not a sweet slice but I mostly eat it for brekky with vanilla yoghurt, so it’s sweet enough… coconut would be awesome! 🙂

      Reply
  20. David says

    January 3, 2013 at 4:07 pm

    I still make this I stick to the recipe though from the Healthy food guide magazinw, except the chia seeds because I can’t afford them

    Reply
    • Natural New Age Mum says

      January 3, 2013 at 5:25 pm

      Glad you like it David – you can add just about anything you like to it! 🙂

      Reply
  21. Kathryn says

    January 10, 2013 at 6:49 pm

    This recipe looks great, will definitely have a go once the weather cools a bit! Do you think it would work with quinoa flakes or rice porridge flakes? I’d rather not search out gluten free oats at the moment if I don’t need to 🙂

    Reply
    • Natural New Age Mum says

      January 10, 2013 at 8:39 pm

      I have not tried it, but please let me know if you do ! 🙂

      Reply
  22. Caz says

    January 31, 2013 at 5:33 pm

    Yum! I made this today inspired by your breakfast post. I didn’t have chia (yet) so used sunflower and sesame seeds. I just ‘had’ to try the end bits… 🙂 Hubby is committed to a low carb breakfast so at least he won’t steal it…. I imagine it will go on high rotation with CADA (with macadamias or cashews as almond are sending my stomach crazy) and an egg-based dish. Between you and Alisha I’m inspired to keep making small changes or additions to my diet that hopefully will have a positive impact on my health. Thank you so much for your blog 😀

    Reply
    • Natural New Age Mum says

      January 31, 2013 at 5:40 pm

      HI Caz… that is FABULOUS! well done….. small steps are really the way to go and will make it sustainable for you in the long term. I love CADA with macadamias… yum.

      Reply
      • Caz says

        January 31, 2013 at 5:43 pm

        Thanks Sonia

        Reply
  23. Nicole says

    March 11, 2013 at 8:36 am

    Made this last night and tucking into it for breakfast this morning as I type. It is bloody delicious. My 2yo who can take up to 40 mins to eat her breakfast *sigh, it’s painful* had it devoured in less than 10 mins this morning.

    Reply
    • Natural New Age Mum says

      March 11, 2013 at 8:51 am

      Awesome Nicole!! We love it heaps too. So glad your 2yo loves it too. 🙂

      Reply
  24. Lisa says

    March 13, 2013 at 7:18 pm

    I’ve just pulled this out of the oven and will try it with my two-year-old tomorrow morning. The house smells amazing! It makes stacks – do you think it’d be OK to freeze? Loving your website and am so glad I found it

    Reply
    • Natural New Age Mum says

      March 13, 2013 at 7:43 pm

      HI Lisa. Thanks so much for your kinds words! It freezes a treat. I often do a double batch and freeze half in portions. I take one out the night before for a super quick brekky. Hope you like it.

      Reply
      • Lisa says

        March 13, 2013 at 9:24 pm

        Perfect. Thanks!

        Reply
      • Lisa says

        March 14, 2013 at 11:31 am

        It went down a treat! Thank you! Can I share this on my blog? With credits back to you?

        Reply
        • Natural New Age Mum says

          March 14, 2013 at 3:41 pm

          of course Lisa – thank you for sharing 🙂

  25. Sue says

    March 14, 2013 at 9:44 am

    Hi, is this slice meant to be crunchy or soft, mine came out soggy.

    Reply
    • Natural New Age Mum says

      March 14, 2013 at 3:40 pm

      It is a soft slice Sue, only the top is a bit crunchy. It might need a bit more cooking if it was soggy?

      Reply
  26. Peta says

    March 17, 2013 at 12:52 pm

    Just tried this. I was hoping I could send it to school with Master 5, but as Master 3 has an intolerance to blueberries, and everything else I thought to replace it, I used half a cup of coconut instead, and whilst it turned out perfectly, I think it’s really missing the bursts of flavour the berries would provide. Any ideas what else I could use apart from any kind of berries, cherries, sultanas or dates?

    Reply
    • Natural New Age Mum says

      March 18, 2013 at 5:10 pm

      Hi Peta. What about apricot or fig? Any dried or fresh fruit would work I think 🙂 Let me know how you go.

      Reply
  27. CourtieJoy says

    March 19, 2013 at 1:20 pm

    I just took this out of them oven and all I can say is yum, yum, YUM!! I added o coconut and honey and sprinkled some coconut on top. Such a great, tasty and versatile recipe. Will definitely be a recipe I will cook often. Thanks for sharing 🙂

    Reply
    • Natural New Age Mum says

      March 19, 2013 at 1:43 pm

      Oh CourtieJoy – they are excellent additions… will remember the coconut on top – so glad you liked it

      Reply
  28. Marie B says

    March 24, 2013 at 2:41 pm

    I just tried this and it was delicious! I did a couple of substitutions because I was missing/short of ingredients and it worked just fine. I used a mix of oats and quinoa flakes and I used carrots instead of apples! Yum! My husband and baby liked it too 🙂

    Reply
    • Natural New Age Mum says

      March 25, 2013 at 10:29 am

      Ooohh never thought of carrot… thanks for the tip! So glad you liked it!

      Reply
  29. Kris says

    March 27, 2013 at 8:51 pm

    Hi, I am intolerant to eggs, would it work without using the eggs, or do you have any ideas for what I could substitute the eggs for. I recently found out I am gluten, egg & dairy intolerant so I am trying to find some recipes that meet all the food restrictions. Thanks

    Reply
    • Natural New Age Mum says

      March 27, 2013 at 10:01 pm

      You could try chia seeds made into a gel (google, I am not sure of the right quantities in place of eggs). We are gluten intolerant (well my daughter and I) and we tolerate oats, but you might need to source GF oats. I would also suggest looking up “Cut out the Crap” and “Feeding two growing boys” on Facebook and blog as these ladies have similar recipes. Good luck Kris – it’s a bit hard at first!

      Reply
  30. Nicola says

    August 18, 2013 at 11:13 pm

    Just wondered if you soak your oats overnight before doing the rest in the morning? Thank you for the sweet potato chips blog too – I tried them today & couldn’t fry them fast enough!! They got demolished!

    Reply
    • Natural New Age Mum says

      August 18, 2013 at 11:17 pm

      no I don’t 🙂

      Reply
  31. Michelle says

    August 24, 2013 at 6:46 pm

    Hi this slice sounds great! Could I substitute the oats with quinoa? Also we can’t tolerate bananas, could I use cooked or raw carrots instead? Or do u have any other suggestions?

    Reply
    • Natural New Age Mum says

      August 24, 2013 at 7:26 pm

      you can try quinoa but it is a lot softer so I am not sure – I have use rolled spelt and rye and it’s okay. I would try apple puree/sauce instead of the bananas, as you need quite a liquid mix 🙂

      Reply
  32. Tiffany says

    October 7, 2013 at 6:27 am

    Mmmmm already in the oven with 2 little boys dancing around waiting for it. Thank you x

    Reply
    • Natural New Age Mum says

      October 7, 2013 at 5:24 pm

      brilliant Tiffany – I like food that makes kid dance 😉

      Reply
  33. Brooke Martin says

    November 4, 2013 at 6:58 pm

    Hi

    I was wondering if i could use quinoa flakes instead of rolled oats for the breakfast blueberry slice?

    Thanks,

    Brooke

    Reply
    • Natural New Age Mum says

      November 4, 2013 at 7:20 pm

      yes, you sure can… several of my readers have tried it and reported back success!

      Reply
  34. Renee says

    November 13, 2013 at 6:49 am

    Oh my word, that looks amazing! So making this on the weekend

    Reply
    • Natural New Age Mum says

      November 13, 2013 at 9:03 am

      would love to know what you think Renee!

      Reply
  35. Becca says

    December 11, 2013 at 7:58 pm

    I have this baking in the oven as I type this and stoked to try it in 30minutes time! How long does this last for? I have personal training in 2 days a my trainer is my guinea pig hahaha. Will it last? When you defrost it whats the best way?

    Reply
    • Natural New Age Mum says

      December 12, 2013 at 9:41 am

      HI Becca – it will last 3-4 days in the fridge okay. To defrost, I just take it out the night before and leave it in the fridge. I don’t like using a microwave, but you can do that if you want to! 🙂

      Reply
  36. Fiona says

    February 2, 2014 at 7:15 pm

    Thanks for the recipe, I’ve just cooked it without the blueberries and it looks delicious! I’m hoping to freeze half and was wondering how many serves it should make? I’m tossing up between 6 and 8…

    Reply
    • Natural New Age Mum says

      February 3, 2014 at 1:21 pm

      however big your appetite really! I find a small piece quite filling 🙂

      Reply
  37. Melissa says

    February 6, 2014 at 10:48 am

    These look and sound delicious. The kids would love them! Definetly have to try!

    Reply
  38. Kerry Turnham says

    July 21, 2014 at 10:40 pm

    Just mixed this up to cook for the morn, do you think it will still be ok sitting overnight,not get too dry.Its a a school morning so wanted it be be ready quicker. Thanks

    Reply
    • Natural New Age Mum says

      July 22, 2014 at 8:42 am

      Hi Kerry. I am thinking the oats are going to absorb all the liquid but it should be okay! Let me know how you go!

      Reply
  39. Jessica says

    December 3, 2014 at 4:03 pm

    This slice looks great. I have just made it and waiting for it to cool. Do you think some of it might keep in the freezer as I am unsure whether the family will get though it in 3 days.

    Reply
    • Natural New Age Mum says

      December 3, 2014 at 4:11 pm

      defintely awesome for the freezer Jessica!

      Reply
  40. Courtney says

    January 26, 2015 at 4:20 pm

    Hello,
    Looks fab. Could you use raspberries instead of blueberries? I’m not a huge blueberry fan.
    Thanks, can’t wait to make it 🙂

    Reply
    • Natural New Age Mum says

      February 10, 2015 at 3:27 pm

      Of course! Any berries or dried fruit even works. x

      Reply
  41. Jenn says

    May 18, 2015 at 5:46 pm

    Hi. I just found this recipe, and want to make it for the kids. I was thinking that straight out of the oven for breaky would be nice. Do you think if I made it at night time, and then kept in the fridge till the morning, I could just whip it out and bake so it is fresh?
    Thanks
    Jenn

    Reply
    • Natural New Age Mum says

      May 18, 2015 at 10:39 pm

      Hi Jen, I don’t see why not. It might just go a bit more mushy sitting overnight. Let me know how you go hey? x

      Reply
  42. Cathy says

    December 16, 2015 at 11:31 am

    I tried this with chia egg replacement and getting it ready the night before and cooking in the morning. It did NOT work. 🙁 I don’t know if it was no eggs or leaving it overnight but I’m wary off trying again now.

    Reply
    • Natural New Age Mum says

      January 4, 2016 at 8:29 pm

      I think leaving overnight might make it too moist? I have never left it long before cooking and I haven’t tried it with chia egg either. 🙂

      Reply
  43. Anne says

    July 30, 2016 at 3:53 pm

    So easy! So delicious!!! A new staple in our houes.

    Reply
    • Natural New Age Mum says

      July 30, 2016 at 4:02 pm

      Thanks for the feedback Anne!! xxxx

      Reply
  44. Amanda says

    September 26, 2016 at 5:13 pm

    Does this freeze and thaw well?

    Reply
    • Natural New Age Mum says

      September 27, 2016 at 12:47 pm

      Hi Amanda, it sure does! I cut into slices and freeze. It’s then really easy to take one out the night before for brekky the next day. 🙂

      Reply
  45. Pru says

    March 18, 2017 at 8:42 am

    Just made this for morning tea as my son was too hungry to wait for it for breakfast. We used blackberries as we have an abundance at the moment. It was delicious. Thank you for a wonderful recipe.

    Reply
    • Natural New Age Mum says

      March 18, 2017 at 6:32 pm

      So glad you all liked it Pru. The blackberries would be divine… if only I lived somewhere colder! xx

      Reply
  46. Debbie Stuart Santsingh says

    September 26, 2017 at 5:36 pm

    This was a weekly staple in our house, but we have had to eliminate oats ? Do you think quinoa flakes would work?
    Thanks 🙂

    Reply
    • Natural New Age Mum says

      September 27, 2017 at 8:41 pm

      Hey Debbie, I am going to try it out as a few of us in the house have given up oats too. I will shoot you an email and let you know in the next few weeks. x

      Reply
      • Debbie Stuart Santsingh says

        December 29, 2017 at 3:05 pm

        How did you go? Did quinoa flakes work out?

        Reply
        • Natural New Age Mum says

          January 2, 2018 at 12:59 pm

          Thanks for reminding me Debbie – haven’t got to it yet! 🙂

  47. Georgie says

    August 23, 2018 at 8:27 pm

    I just found your recipe so I’m hoping you’ll reply to my comment 😂 I really want to try making this slice to have a healthy snack on hand, long does it last in the freezer? 😊

    Reply
    • Natural New Age Mum says

      August 23, 2018 at 9:24 pm

      Hey Georgie! It would probably be around three to four months in the freezer. 🙂

      Reply
      • Georgie says

        August 23, 2018 at 9:41 pm

        Thanks so much! Can’t wait to try it! 😄

        Reply

Trackbacks

  1. food diary: day #2 « fairythread says:
    November 15, 2012 at 8:05 am

    […] Breakfast Blueberry breakfast slice […]

    Reply
  2. Healthy Breakfast Ideas | Natural New Age Mum says:
    January 10, 2013 at 6:25 pm

    […] Blueberry Breakfast Slice (photo […]

    Reply
  3. 15 Healthy Lunchbox Meals (and none of them are sandwiches) | Natural New Age Mum says:
    January 21, 2013 at 11:27 am

    […] + Blueberry Breakfast Slice. Don’t leave it just for breakfast, use it as a yummy lunch. Add a container of yoghurt for dipping.+ Dip and vege sticks. Add some grainy crackers or brown rice crackers if you like. Try to make a quick home-made dip like this yummy Roast Pumpkin and Avocado dip from Lou at Fridge Scrapings. At a pinch, store-bought hummus or tzatziki are okay but please read the ingredients and choose one with additives. […]

    Reply
  4. Berry Beware! What’s really in your fruit? | Natural New Age Mum says:
    February 22, 2013 at 1:14 pm

    […] Blueberry breakfast slice. […]

    Reply
  5. A healthy breakfast slice | Musings on (healthy?) food says:
    March 14, 2013 at 3:18 pm

    […] So I promised I’d share the recipe, and we have one very clever blogger to thank.  The recipe is courtesy of Natural New Age Mum.  It’s her Blueberry Breakfast Slice and you can find it here […]

    Reply
  6. Gut Health – Heal Your Gut (Part II) | naughtynaturopathmum's Blog says:
    March 27, 2013 at 4:45 pm

    […] The highest source of glutamine that is not an animal source is oats. So it’s another good reason to get stuck into your porridge of a morning in the cooler months that are nearly upon us.  Oats are also classed as a ‘nervine’ which means they help relax and nourish the nervous system.  A bowl of porridge is sounding quite good now isn’t it?  Another way to use  Oats is by making this yummy slice – Natural New Age Mum’s – Blueberry Breakfast Slice  […]

    Reply
  7. School Mum | A place for all school mum help, advice and support. says:
    April 21, 2013 at 9:12 pm

    […] to https://naturalnewagemum.com/blueberry-breakfast-slice/ for the […]

    Reply
  8. A healthy breakfast slice | Lisa Corduff says:
    June 11, 2013 at 6:59 pm

    […] So I promised I’d share the recipe, and we have one very clever blogger to thank.  The recipe is courtesy of Natural New Age Mum.  It’s her Blueberry Breakfast Slice and you can find it here […]

    Reply
  9. Oaty breakfast bars | Mamma Makes says:
    September 22, 2013 at 6:14 am

    […] is another one from Natural new age mum. It’s cooling as I type this but I’ve had a little sneaky taste and it’s […]

    Reply
  10. 15 Healthy Lunchbox Meals (and none of them are sandwiches) | Natural New Age Mum says:
    October 9, 2013 at 10:40 am

    […] + Blueberry Breakfast Slice. Don’t leave it just for breakfast, use it as a yummy lunch. Add a container of yoghurt for dipping. […]

    Reply
  11. 30 Super Healthy Lunch Box Snacks | Natural New Age Mum says:
    January 18, 2014 at 7:24 pm

    […] Muesli Bars. Making your own muesli bars at home is so economical and tasty! Try my Blueberry Breakfast Slice which also doubles as a great lunchbox snack. Alexx Stuart’s Cranberry Coconut Snack […]

    Reply
  12. Meal plan for week of 8th February 2014 | Lisa Corduff says:
    February 7, 2014 at 2:54 pm

    […] make some of Natural New Age Mum’s awesome Blueberry Breakfast Slice because it’s so damn […]

    Reply
  13. 10 Healthy Muesli Bar Recipes - Natural New Age Mum | Natural New Age Mum says:
    September 15, 2014 at 2:01 pm

    […] my Blueberry Breakfast Slice, Apricot Coconut […]

    Reply
  14. The beginning steps and a yummy breakfast. | Kick Sugar Thermie says:
    September 8, 2015 at 3:12 pm

    […] https://naturalnewagemum.com/blueberry-breakfast-slice/ […]

    Reply
  15. Breakfast bars … | RenaPenna.com says:
    October 12, 2015 at 2:24 am

    […] something nutritious that can be picked up to consume en route.  The winning contender so far is a Blueberry Breakfast Slice from Natural New Age Mum, though I’m still working on the […]

    Reply
  16. 6 Recipes for Make Ahead Healthy Breakfasts - Natural New Age Mum says:
    October 22, 2015 at 5:12 pm

    […] Find the recipe here. […]

    Reply
  17. Healthy Breakfast Ideas - Natural New Age Mum says:
    May 5, 2016 at 3:21 pm

    […] Blueberry Breakfast Slice (photo […]

    Reply

Leave a Reply Cancel reply

Your email address will not be published. Required fields are marked *

I’M A VIRTUAL ASSISTANT

PEOPLE I RECOMMEND

 

Search

Categories

  • FAMILY
  • FOOD
  • HEALTH
  • HOME
  • SELF

PRAISE

Archives

Copyright © Natural New Age Mum | Branding + Site by Robyn Birkin