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Natural New Age Mum

Happy. Healthy. Holistic.

Healthy Chocolate Birthday Cake

September 4, 2018 · 6 Comments

Healthy Chocolate Birthday Cake

This recipe is the our easy, go-to, never-fail birthday cake base. We have been making it for years and everyone always loves it. Making a birthday cake can sometimes feel daunting but trust me, this is so, so easy! My kids make it all the time themselves without any worries. Birthday cakes are so expensive these…

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Filed In: FOOD / Tagged: birthday cake, chocolate cake, dairy-free, gluten-free, gluten-free cake, healthy birthday cake, healthy cake, refined sugar-free, Sonia's chocolate yoghurt cake

Honey, honey….. what’s the best honey?

June 7, 2018 · 6 Comments

Honey, honey….. what’s the best honey?

Honey, honey….. what’s the best honey? We were having a chat about honey in our Natural New Age Mum Facebook group the other day (email me to join!) and some of you weren’t aware of what honey is best to buy and which are best to avoid. So, here I am today to share some…

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Filed In: FOOD, HEALTH / Tagged: honey, manuka honey, raw honey

Warm Beetroot and Purple Carrot Salad

May 16, 2018 · Leave a Comment

Warm Beetroot and Purple Carrot Salad

I love getting a local fruit and veggie box every week. We have been eating more in season and trying more interesting ingredients. Our last box had beetroot, red onions, purple carrots and rocket so I made a beautiful warm Autumn salad with them. It was so delicious I thought I would share it with…

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Filed In: FOOD / Tagged: beetroot, lentils, purple carrot, salad, warm salad

Cheese and Spinach Rice Cakes

January 29, 2018 · 4 Comments

Cheese and Spinach Rice Cakes

You know when you find something yummy and cook it so many times that everybody ends up hating it? Yeah, that. These rice cakes were on high rotation in my kitchen about five years ago until there was a protest! But they have made a reappearance and everyone is enjoying them again. I just have…

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Filed In: FOOD / Tagged: budget, gluten-free, lunch box, nut-free, rice, rice cakes, vegetarian

Easy Muesli Bars

January 12, 2018 · 2 Comments

Easy Muesli Bars

  This recipe is ridiculously easy to make. Just throw everything in a bowl, mix and bake! As much as I love cooking, keeping up a constant supply of home-made real food for the family can be quite time-consuming. So the easier the recipe, the more chance it is that it will be on high…

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Filed In: FOOD / Tagged: dairy-free, healthy lunch box, lunch box slice, muesli, muesli bar, muesli slice, nut-free, vegetarian, wheat free

Pomegranate, Lime and Mint Fizz

December 15, 2017 · 1 Comment

Pomegranate, Lime and Mint Fizz

Pomegranate, Lime and Mint Fizz   We got a Soda Stream last year for Christmas and it’s the best thing ever! As we don’t drink alcohol anymore (too many health issues) and we are keeping our sugar intake low, sparkling mineral water with lots of ice and fresh lime makes us feel like we are having…

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Filed In: FOOD / Tagged: Christmas, Christmas drink, christmas food, cocktail, drink, lime, mineral water, mint, mocktail, pomegranate, soft drink

Quinoa and Pomegranate Salad

November 15, 2017 · 3 Comments

Quinoa and Pomegranate Salad

  My parents came down for a visit a few months back and we tried out a cafe that had heaps of great reviews. The Golden Pig is in Newstead in Brisbane and if you get the chance to go, you won’t be disappointed! The food is sublime. Mum and Dad has this yummy quinoa…

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Filed In: FOOD / Tagged: bbq, christmas food, christmas lunch, quinoa, quinoa salad, quinoa tabouli, salad, summer salad, whole food

Strawberry Coconut Slice (gluten free, dairy free)

September 11, 2017 · 14 Comments

Strawberry Coconut Slice (gluten free, dairy free)

Strawberry Coconut Slice (gluten free, dairy free)   How good is strawberry season??? So cheap and so yum. Strawberries are however one of the most heavily sprayed crops. If you can’t get organic, make sure you give them a good wash to get as much pesticide off as you can. This slice is super soft…

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Filed In: FOOD / Tagged: afternoon tea, cane sugar free, dairy-free, gluten-free, grain free, healthy snack, lunch box, morning tea, refined sugar-free, snack, strawberries, strawberry, strawberry slice

Tonemade – dehydrated bone broth powder that tastes amazing!

September 7, 2017 · Leave a Comment

Tonemade – dehydrated bone broth powder that tastes amazing!

Tonemade – dehydrated bone broth powder that tastes amazing!   What do you get when a chef who has Hashimotos makes bone broth for his healing? A very tasty bone broth that’s what! I was so excited to try this new bone broth powder and it does not disappoint. Tonemade is lovingly cooked, dehydrated and…

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Filed In: FOOD, HEALTH / Tagged: bone broth, bone broth powder, broth, dehydrated broth, gut, gut healing, gut health, Tonemade

Chicken and Spinach Fritters

August 29, 2017 · 6 Comments

Chicken and Spinach Fritters

  Chicken and Spinach Fritters I seriously am so fascinated by recipe videos on my Facebook newsfeed, I have to watch them the whole way through. Maybe one day I will be clever enough to make my own!! Anyway, a few weeks ago I found a cracking recipe and thought I would give it a…

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Filed In: FOOD / Tagged: budget dinner, dinner, family dinner, healthy dinner, kid food, kid friendly, kid's food, lunch

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