I don’t know about you, but I just can’t wear high heels anymore. I have a slipped disc in my back and walking anywhere in uncomfortable shoes for any length of time is excruciating torture! Unless I am going to be sitting down somewhere all night, the high heels stay in the cupboard. Wearing high heels isn’t that great…
Detox – 10 easy things you can do to give your body a boost!
I am not a fan of radical detox programs. I think they can be dangerous to your health, not to mention really difficult to do! The body is pretty good at detoxifying itself, but there are some things you can do to give it a helping hand. As we have been holidaying for two weeks,…
Pure Balance Online Health: Day 2 of Giveaway-A-Day
The giveaway today is thanks to the lovely Teneille at Pure Balance Online Health. If you are struggling to find natural products near you, then on-line shopping is a great way to go. Teneille stocks all sorts of things from skin care and superfoods to cleaning products, essential oils and books. Even better, most things are at…
How to use apple cider vinegar for a sore throat
How to use apple cider vinegar for a sore throat The Natural New Age Dad is crazy about his apple cider vinegar (ACV)! It’s his cure-all for every ailment. So, when I had a sore throat the other day, he immediately looked up his Apple Cider Vinegar book and found me a…
Natural New Age Mums Chat About….. Kinesiology
Welcome to our first ever, “Natural New Age Mums Chat About…” I am so excited to be featuring some amazing Aussie mums who specialize in their own particular natural and/or new age area! The aim is to give us a little bit of inside information into some new things we may not know about, but are…
Vitamin D – Are you getting enough?
Vitamin D – Are you getting enough? Vitamin D deficiency seems to be such a common problem, with 1 in 3 adult Australians having it. I was diagnosed some time ago as having very low levels. I could not believe it! I live in one of the most sunniest places in Australia, rarely wear sunscreen and regularly eat eggs!…
Radiation Harmonizers – what are they and do they work?
The short answer is : they are little devices you stick onto your phones or laptops to neutralize the radiation emissions and yes, they worked for me! Last year, I was having terrible trouble sleeping and would wake up feeling hung over and groggy. It would take me half the morning to feel human! My good…
Make your own natural chest rub!
Make your own natural chest rub! Did you know the leading chest rub on the market contains petroleum, camphor and turpentine oil?? Petroleum in products can be problematic for a number of reasons. It’s one ingredient I steer clear of. Camphor is a highly toxic poison and can cause serious problems if consumed. Turpentine oil, while a natural…
How to beat cold and flu – naturally!
How to beat cold and flu – naturally! Colds, coughs, snotty noses, flu ….. ugggh! Is there anything worse? Well, it doesn’t have to happen at your house quite so frequently. We haven’t had a flu or even a bad cold in years at our place! There is no ‘cure’ for the common cold but…
10 ways to wake up in the morning (without coffee)
Are you caught up in the cycle of using caffeine to wake you up? If you find it really hard to get going in the morning without coffee, then consider some of these natural ways to wake up, to ease the reliance on caffeine! 10 ways to wake up in the…