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Kind Every Day

August 10, 2016 · 8 Comments

Kind Every Day

Kind Every Day Could you be Kind Every Day for a month? There is a lot of negativity and hurting in our world right now. I try to shield myself from it as much as I can, but stuff still filters through. Some of us find it really hard to comprehend or to know what…

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Filed In: SELF / Tagged: acts of kindness, compassion, humanity, kindess, random acts of kindness

Love List July 16

July 29, 2016 · 4 Comments

Love List July 16

    Love List July 16   My monthly love list is back! I know I haven’t been writing as much as usual. It’s all part of the healing process, slowing down and spending more time with my family. I have had loads of ideas though, so once I am feeling more on top of…

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Filed In: SELF / Tagged: bone broth, cookbook, love list, pathfinder wolves, recipe book, spiritual jewellery, whole food

100% Natural Jojoba Lip Balm Review

May 4, 2016 · Leave a Comment

100% Natural Jojoba Lip Balm Review

  I’m a bit of a lip balm freak.  I use it all the time! I keep one in the bathroom, one in my bedside draw and one in my handbag. I am covered for all occasions. There is nothing worse than the feeling of dry lips (well okay there might be a few things). When…

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Filed In: SELF / Tagged: beauty, jojoba, jojoba oil, lip balm, lip stick, natural beauty, natural skincare, skincare

A night out with Elizabeth Gilbert

March 3, 2016 · 5 Comments

A night out with Elizabeth Gilbert

  A night out with Elizabeth Gilbert.   You all know who Elizabeth Gilbert is right?   The best-selling author of Eat Pray Love?  It’s been 10 years since that book was published and resonated with women across the globe. Well I saw she was coming to little old Brisbane and the tickets were only…

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Filed In: SELF / Tagged: Big Magic, creation, creative, Eat Pray Love, Elizabeth Gilbert, energy, fear, inspiration, motivation, perfection, self care

What is SMUDGING and how do you do it?

November 3, 2015 · 6 Comments

What is SMUDGING and how do you do it?

What is SMUDGING and how do you do it?   ♥ What is smudging? Smudging is an ancient practice of clearing negative energy from yourself or a space using the smoke of burning herbs, usually white sage. It is often associated with Native American rituals but ancient Romans, Greeks and Egyptians also used this type…

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Filed In: HOME, SELF / Tagged: clearing energy, energy, energy clearing, karma, new age, new age rituals, new age tools, sage, smudge, smudge stick, smudging

Love List ~ Oct 15

October 29, 2015 · 23 Comments

Love List ~ Oct 15

  October – it’s well and truly lovely Spring weather now! One of my favourite months of the year.  Here are the things I have been digging this month:     ♥ Natural Pigmentation Oil I have really bad dark under eye circles, like really bad. I know it’s mostly a genetic thing and it’s something…

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Filed In: SELF / Tagged: cardamom cake, glass lock, jojoba oil, Oxfam, pear, pre-loved, second hand

Adult Colouring In: It’s a thing and it’s good for you!

September 10, 2015 · 5 Comments

Adult Colouring In: It’s a thing and it’s good for you!

Adult Colouring In: It’s a thing and it’s good for you! Have you ever watched a child colouring-in? They get completely absorbed in what they are doing and they aren’t worrying about anything else. Well, that’s the goal of adult-colouring in. Just being focused on something in a mindful way, that is also relaxing can…

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Filed In: SELF / Tagged: art therapy, benefits of colouring-in, color, coloring in, colour, colouring in, creativity, meditation, relaxation, stress

Love List – August 2015

September 1, 2015 · Leave a Comment

Love List – August 2015

Love List – August 2015 The month’s just seem to be flying by! Here we are at the end of August and winter all ready. Although we haven’t really had much of a cold winter here, who doesn’t love the start of Spring? Anyway, here is my monthly round up of awesome things!    …

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Filed In: SELF / Tagged: ayuverda, Christmas, gluten-free, happy gluten free kids, oliana oil, Oxfam, small steps to wholefoods, the fabulous woman project

100% Jojoba + Rosehip Oil Review and Giveaway

August 4, 2015 · 68 Comments

100% Jojoba + Rosehip Oil Review and Giveaway

  I was pretty excited to find out that The Jojoba Company had a new product out combining two of my favourite things – jojoba oil and rose hip oil! I have been trialling it for the last month or so and love it. I am also giving you all a chance to win some and…

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Filed In: SELF / Tagged: jojoba, jojoba oil, moisturiser, natural beauty, rosehip, rosehip oil, The Jojoba Company

Love List – July 2015

July 31, 2015 · 4 Comments

Love List – July 2015

  Yes, it’s the end of another month and time for my love list! July was a wonderful month for me – so many changes, trips away and new experiences. What have you been up to? Did you find anything cool this month that rocked your world? Here are some things that I have been loving:  …

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Filed In: SELF / Tagged: dulse flakes, ebook, music wall, sausage rolls, toothbrush, vision board

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