I am thrilled to be welcoming my friend and a woman I admire greatly, Nicole Cunningham from Puraforce Remedies to the blog today as a guest blogger. Happiness = Balance What is the true meaning of happiness? Some say that happiness is the journey, not the destination but where is the journey heading to? I think…
20 Practical Tips to Protect your Energy
20 Practical Tips to Protect your Energy You know that feeling? You feel tense, drained, uncomfortable, confused not quite right? You may have taken on some negative energies. Perhaps you are an empath or a highly sensitive person. Your job might be highly stressful or emotional. When your energy is balanced, your health…
Love List {August}
August -where have you gone ??? Here is my monthly round up of cool products, people, blogs and books that I am loving! ♥ Kombucha is so hot right now! But, it can be so confusing to know where to start and how to do it! Well, the lovely Kristen from Naturally Better Foods has…
Love List {July 2014}
Already half way through the year, tax time and chilly nights….. July! Here’s this month’s roundup. ♥ No More Fatigue Wristlet. This gorgeous crystal wristlet is one of the new motivational wristlets from the girls at Sanctus Stones. These pieces are incredibly powerful. The crystals are chosen for their unique properties and come in a…
Why Pregnant Women Should do Yoga
Why Pregnant Women Should do Yoga My gorgeous friend Lou from Yogi Tree is a yoga instructor with a special interest in pre-natal yoga. I have asked her to share a bit about why this is so good for expectant mummas. ♥♥♥ Although I have been practicing yoga for over 10 years – it…
Love List {June}
Winter finally made an appearance this month! What do you love about winter? I love having lots of snuggly days with the kids under the doona reading books and catching up on movies. Lots of herbal tea, soups and hot desserts. Here are some other things I loved this month and a round up of…
The Best Australian Natural Skincare Brands
The Best Australian Natural Skincare Brands I often get asked what natural skincare brands are best, so I have made you a list with some of my favourites. Skincare is such a personal thing though, so try a few out and find something that suits your skin. Some places have options of sample packs or travel…
How Positive Affirmations Can Make You a Happy Mama!
How Positive Affirmations Can Make You a Happy Mama! I am beyond excited to finally get my gorgeous friend Amy Taylor-Kabbaz on the blog for you! Happy Mama is her little place on the internet where she has created a sacred space of positive energy and support for mums. Amy’s newest project is Happy Mama Affirmation…
Love List {May 2014}
Isn’t the weather amazing for May? I am loving it so much. Here is this month’s round-up of what I have been loving and some amazing bargains from around the web. ♥ Mt Uncles Banana Flour. I have been testing out this flour and I love it! It’s gluten free and and a resistant starch -which…
Ditch the self-care guilt!
Ditch the self-care guilt! Today I am welcoming the lovely Rachael Jansen to the blog with her thoughts on self-care guilt! I really needed to hear this message this week. I am off to soak in the bath now! ♥♥♥ Women are built for caring. We do it exceptionally well. Why then, do we feel…