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Like Chocolate for Women Giveaway

November 9, 2012 · 104 Comments

Like Chocolate for Women Giveaway

“Self care is not selfish, it’s essential” I am so excited to announce that I am now working with the gorgeous girls at Like Chocolate for Women and Twenty8! You know the line, I loved it so much, I bought the company? Well, I haven’t bought the company, but I do love them so much that…

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Filed In: SELF / Tagged: aromatherapy, body boost, health, Like Chocolate for Women, Twenty8

Favourite Things – October

October 31, 2012 · 13 Comments

Favourite Things – October

October has been a month of beautiful spring days. Here are some other things I have been loving this month. Cute cushion. I love cushions and I love quotes! I had to buy this from Adairs as soon as I saw it. I have it on the couch in the kid’s area so they know how…

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Filed In: SELF / Tagged: lip balms, magnesiusm oil, organic barley spirulina, organic lip balm, restless legs, upcycled pillowcases

Five Favourite Things – September

October 12, 2012 · 14 Comments

Five Favourite Things – September

I know I am a little late with my favourite things for September! I have been on holidays, having a relaxing break. I love holidays! So here they are, five other things I absolutely loved in September. The ENJO eye pad.  (I won’t even make a corny iPad joke). How cool are these little babies! What a revolution in make…

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Filed In: SELF / Tagged: beach, ENJO eye pad, Fixaderm, Paleo Chocolate, upcyled spoons

Why I walk….

September 11, 2012 · 15 Comments

Why I walk….

Walking has always been something I have been in the habit of doing. It is so good for my mind, body and soul. I love it. These photos were taken on my walk this morning.  If that’s not enough to inspire you, here are some other reasons I love to walk. Exercise. Well we all know we have…

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Filed In: SELF / Tagged: depression, exercise, meditation, mental-health, nature, social connection, Vitamin D, walk, walking

30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day

September 5, 2012 · 17 Comments

30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day

Image from Pinterest Walking on the beach or at the park, yoga, chilling on the couch with Mr Darcy, snuggling up in bed with a book, sitting on my back deck with a chai listening to the birds, soaking in an aromatherapy bath. What do all these things have in common? They all form part of my ‘self care…

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Filed In: SELF / Tagged: 30 day self care blueprint, ecourse, self care

Five Favourite Things – August

August 31, 2012 · 10 Comments

Five Favourite Things – August

August. Where did you go? I loved the early onset of Spring. Here are some other things that I loved this month. Pana Chocolate Chocolate. Raw, organic, hand-made, Australian chocolate. I felt so virtuous eating this. I did not share. With anyone. Check it out here. Prepare to become addicted. Eco.Kid I was lucky enough…

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Filed In: SELF / Tagged: chocolate, eco.kids, head lice, healthy-living, nature and health magazine, pana chocolate, shampoo and conditioner, the lice fairy, yoga, yoga woman

Natural New Age Mums Chat About….. Kinesiology

August 8, 2012 · 21 Comments

Natural New Age Mums Chat About….. Kinesiology

Welcome to our first ever, “Natural New Age Mums Chat About…” I am so excited to be featuring some amazing Aussie mums who specialize in their own particular natural and/or new age area! The aim is to give us a little bit of inside information into some new things we may not know about, but are…

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Filed In: HEALTH, SELF / Tagged: health, kinesiology, Natural New Age Mums Chat About, Overcoming Overwhelm, Robyn Stitt

Five Favourite Things – July

July 30, 2012 · 8 Comments

Five Favourite Things – July

July. Winter. Snuggling. Comfort food. Hibernating. Trying to find the sun. Here are some things that I have been in love with this month. ♥ Wendy Blume’s amazing “Breakfast on the go biscuits” recipe from the Vegie Smugglers 2 cookbook. This recipe has two ingredients – cereal and egg white (I don’t use the sugar). It is super quick…

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Filed In: SELF / Tagged: biscuits, breakfast, energy, fire breath, healthy recipes, kid's snacks, marriage, Natural Vitality, Naturelea, rosehip oil, Veggie Smugglers, yoga

My experience with ‘Energy Essence Coaching’

July 17, 2012 · 1 Comment

My experience with ‘Energy Essence Coaching’

A few weeks ago, I had one of the most amazing hours of my life! I had an energy essence coaching session with a wonderful lady called Soli Goodes. Soli I have been undergoing some challenges in my life lately, in lots of different areas. Sometimes when these things in life challenge us, we don’t know…

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Filed In: SELF / Tagged: energy essence, energy essence coaching, guided meditations, guided relaxation, healing, health, Soli Goodes

Five Favourite Things – June

July 2, 2012 · 10 Comments

Five Favourite Things – June

Yes, I know it’s July. I am a bit behind! Was June a crazy, challenging, emotional, weird but also good month for you too? I want to share with you five things I adored in June. Things that meant a lot to me and helped me deal with the crazy month! ~Ethereal perfume from Aromatique Essentials~…

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Filed In: SELF / Tagged: Aromatique essentials, brewed chocolate, cri-bru, dru yoga, inspirational tea-towel, Jamie Oliver, Masterchef, sanctus stones

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