I am thrilled to be welcoming my friend and a woman I admire greatly, Nicole Cunningham from Puraforce Remedies to the blog today as a guest blogger.
Happiness = Balance
What is the true meaning of happiness?
Some say that happiness is the journey, not the destination but where is the journey heading to? I think the key to happiness is finding balance.
Balance is the key to a sustainable emotional and physically involved life. It is the essential key in being able to maintain relationships, careers, parenting roles and a healthy and fit physical body. The journey itself to happiness I believe lies in the ability to create and maintain balance within ourselves. Once this balance or mid point has been visited even just once we begin to connect to it and know what it feels like to be off centre and out of balance. This magical line in the sand or destination is not outside of us but rather is a feeling and a knowingness that resides only within us.
Once our mid point or maybe we can even call it our ‘tipping point’ is found we can begin to check into ourselves of what feels right or wrong. Not a place of moral judgement but instead a place where a feeling of health and wellbeing resides. We all know what makes us happy and what makes us feel well. In the same way we are aware of the things that make us feel tired, stressed, unfit, unhealthy and drained of physical and emotional energy.
By moving and implementing the things that make you feel good we get closer to this midpoint of balance and we can work towards maintaining it. This brings happiness, freedom and the place of health and happiness that we are all trying to obtain.
Here are my best tips towards finding your midpoint:
1. Do what you love. Every day fill your life with the activities that bring you love and fulfilment. Stop chasing the money and the acknowledgement and start chasing the joy! When you do this balance comes and so does the money!
2. Live your truth
3. Dig deep and define your values
4. Never compromise your ethics and integrity
5. Exercise and eat well EVERY DAY- there is no point in working so hard and not having the health or mobility to enjoy what you have created.
I also use Homeopathy to create balance for myself, my family and the patients in my practice. Homeopathy balances the mind and body enabling a person to live up to their highest potential. My removing and managing illness naturally, restoring health and wellbeing homeopathy can greatly impact happiness.
My passion is to treat women as I believe that once you can change a woman’s outlook, health and ability to find balance for herself then she can recreate that for every aspect of her family’s life. I have a motto in my clinic, when you balance a mother you balance a family!
Homeopathic medicine uses plant and mineral remedies in minimum doses to create the maximum impact. It works brilliantly alone but can also be used my those who are taking pharmaceutical medications and even for newborns and the elderly.
Homeopathic medicine can help you find that midpoint of balance and in this way it is a true step forward towards achieving happiness for yourself.
Puraforce Remedies founder Nicole Cunningham is a qualified Practitioner of Homeopathic Medicine with over 12 years experience as a clinician, speaker and educator, educating parents and promoting natural alternatives. Nicole was the Vice President of the Australian Homeopathic Association Victorian Branch for 5 years and has founded a Homeopathic charity Rebalance the Globe, providing homeopathic healthcare to 11 villages north of Kolkata, India.
Nicole creates Homeopathic health products that assist the whole family. Nicole’s qualifications include an Advanced Diploma in Homoeopathy and an Advanced Diploma in Reflexology. Nicole has also participated in post graduate study in a Homoeopathic Hospital near Mumbai, India. In addition to Homoeopathic Medicine, Nicole has a passion for mind/body medicine and nutrition. Nicole lives in Mount Gambier, South Australia with her partner Adam and daughters Anika and Alyce.
Call Nicole for FREE health advice – TOLL FREE 1800 244 449