How to make your own natural hand wash
Around this time of year (winter for us in Australia) the ads for ‘antibacterial’ handwashes start to hit our TV screens in force.
Apparently we need to buy their anti-bacterial handwash to have happy, healthy kids!
Not only are these ads misleading, they are promoting a product full of chemicals with the words healthy? Arrrgh!
Okay, so what is so bad about anti-bacterial handwash?
“There are two types of antibacterial products, those with alcohol and those with triclosan. Triclosan weakens the immune system and is suspected of causing cancer. Its overuse can also lead to the creation of “superbugs.” Slow Death by Rubberduck.
“Triclosan also affects the natural environment. Wastewater treatment does not remove all of the chemical, which means it ends up in our lakes, rivers and water sources. That’s especially unfortunate since triclosan is very toxic to aquatic life.” Environmental Working Group
Alcohol in antibacterial products worries me too. A 60-75% alcohol content makes them highly flammable and dangerous around children. There have been cases of children hospitalized from accidental ingestion and poisoning. A quick google search also reveals that teenagers are drinking hand sanitizers to get drunk!
Other ingredients commonly found in hand wash and sanitizer is fragrance which can contain phthalates – known endocrine disrupters. “They have been linked with endometriosis and early puberty in girls, and reproductive organ abnormalities and reduced fertility in males. They can also act on the thyroid, and have been linked with obesity.” Choice Australia
How to make your own natural hand wash
I do prefer to use a hand wash over soap and water… mostly because it is less messy in the bathroom. It’s so easy to make and it’s very cheap!
Here’s how you do it:
1. Get yourself a foam pump
You can buy foaming soap pumps/dispensers. If you want something cheaper and you are not worried about plastic, you can buy a foaming dispenser with hand wash already in it and then repurpose it! Eco Store and Thank You are two brands that make a foaming dispenser. Of course you can buy the hand wash refills and do it that way if you like but I prefer making it myself as it’s cheaper, contains fewer ingredients and I can tailor it to suit.
2. Pour in about 50ml (or 1/4 of your container) of Castile soap
Castile soap is a very mild, all purpose vegetable based liquid soap. One of the most popular brands is Dr Bronners – I like this company as the ingredients are ethically sourced. I use the unscented baby version.
3. Add around 10 drops of essential oils of your choice
This is where I like to tailor the hand wash to suit. If the family is a bit germy or it’s lurgy season, use some oils that will kill bugs like the tea tree or eucalyptus. You can also try the Wellness Warrior blend.
4. Top up with water and give a vigorous shake
This is the fun bit! Leave a little gap at the top so it mixes in well.
5. Your hand wash is ready to go!
The result is a natural, safe handwash at a fraction of the cost you buy them at the supermarket.
Is this something you might try??
PS thanks to my ‘hand model’, my daughter… she thought it would be cute to make a heart shape with it 😀
Thanks for this recipe. Although I don’t use anything antibacterial, I do like the foaming handwash. And yes, they are expensive. Ps love the foam heart pic ?
It’s so economical! 🙂
Thanks for this. I never seem to get my ratios quite right when I make this, not enough soap or not enough fragrance. Will use your ratios in future!
It can take a little bit of trial and error until you get it how you like it! 🙂
I have two young boys (read mud monkeys) and this is perfect as we do not support anti-bacterial products at home. My partner and I are both nurses and have seen some pretty awful “super-bugs” and are true believers that just soap works and has for decades! Interesting that my boys are VERY rarely sick too. Shame on these companies are their scare campaigns!
Yes Angie! It is very clever marketing and unless you actually are in the know or do the research, it all sounds so plausible!
Hi Sonia! This sounds amazing, thank you for sharing it. Do you think this hand wash has a shelf life? If so, how long do you think it will last? Thanking you!
Hi Sam, wow, I never thought of a shelf life as it gets used up around here within a month or so but I don’t see why it wouldn’t last for ages and ages! x
Great you are spreading the news about the dangers of anti-bacterial hand wash, I can’t even stand the smell, being sensitive to the ‘parfum’s’ they put in them.
I have already been making my own hand wash, but never thought of adding essential oils so next batch will try that, thanks
Hey Linda, they are so divine! You get all the benefits of the oils as well as a nice smell. 🙂
Is castille soap readily available in shops?
Hi Penny, some health food stores will stock it 🙂
Thank you so much for the recipe! It was really helpful since I use handwash like crazy knowing what harm it can do but with no choice. I am surely trying this. Where might I get castile soap in India? Or online?
I am not sure about India, sorry!