Love List July 16

My monthly love list is back!

I know I haven’t been writing as much as usual. It’s all part of the healing process, slowing down and spending more time with my family. I have had loads of ideas though, so once I am feeling more on top of this adrenal fatigue that keeps hanging around, I will be writing a little more regularly. I hope you have all been keeping warm and well.
Here is what I have been loving this month.

♥ Wholefood from the Ground Up

I was lucky enough to meet the whole food goddess herself, Jude Blereau recently. Her new book is an absolute cracker with lots of wisdom around eating whole food and of course some amazing recipes. The olive oil, lemon and rosemary cake is utterly divine.

Get it here.

♥ Bone Broth

The awesome people at Nutra Organics just keep bringing out really good things! Their latest is beef broth powders. Now you all know I love my broth but I tend to stick with chicken as beef is a bit smelly to cook. Well, you don’t have to worry with these dehydrated versions!

Just add to some hot water to make a cup of broth or use to sprinkle in your cooking. It will boost the nutrition and give you a fabulous flavour without all the nasties in stock cube powders. The broth is made from certified organic, grass fed bones and gently dried to preserve nutrients.

Get them here.

♥ Earthing Sheet

So a few months ago, my hubby read the Earthing book (pictured) and promptly went and ordered an earthing sheet kit from the lovely Laura at Earthing Oz. We have previously ordered some radiation protection devices from her and love them.

I wasn’t all that keen on spending money on something I wasn’t too sure about it but he was adamant it would improve my health! Well okay hubby you were right. I love my earthing sheet!

It feels exactly like a normal fitted sheet except this one has earthing properties. You plug it into the wall, switched off to connect to the earth. I haven’t told you much about it yet because I wanted to trial it for a while. I have been sleeping a lot more deeply and restfully and I really noticed when I went away for a week and didn’t take my sheet (lesson learned) that there was a noticeable difference.

One of my readers also got herself a set and she reported back good results also! I think earthing in any form is so beneficial. I am going to write more about this on the website soon, so keep an eye out.

If you want to check out the sheets, go here.

♥ Aromatherapy Oil Diffuser

So spoilt! I won this amazing Lively Living diffuser on Facebook the other week and I am officially in love. I do have five diffusers of various types already (what can I say, I am an addict that likes oils in every room!) However, I must say this surpasses them all in terms of quality and appearance. My absolute favourite.

It’s an ultrasonic cold diffuser. The ultrasonic technology utilises high frequency vibrations to atomize the liquid, meaning there is no need for heat source. Each micro sized droplet is coated with a fine layer of the essential oil. This cool mist becomes a vapour which spreads evenly throughout the room, and is easily inhaled and absorbed.
Find out more here.

♥ Pathfinder Wolves Pendants

So beautiful! These gorgeous pendants are the soulful creation of Melbourne-based sisters LJ & Anna from Love is Your Compass. They are a range of hand carved wolf talismans, each with a different name and purpose, infused with reiki and love.

“We wanted to create wearable sacred tools which would energetically support the wearer to explore their inner world.”

Find out more.