Already half way through the year, tax time and chilly nights….. July!
Here’s this month’s roundup.
♥ No More Fatigue Wristlet. This gorgeous crystal wristlet is one of the new motivational wristlets from the girls at Sanctus Stones. These pieces are incredibly powerful. The crystals are chosen for their unique properties and come in a bamboo gift box with full details about how to care for your piece and how to program it with your intentions and goals.
I have been wearing it for a month and I adore it – people are always commenting on it. As well as the powerful energy of the crystals, it’s also a visual reminder for me to take care of myself. My piece is designed for ‘No More Fatigue’ but you can also get other wristlets – Be Healthy, Be Protected, Manage your Money, Handling Depression, Joy and Happiness, Stress Less, Take Charge of your Life and Control Anxiety. You can check out the whole range on the Sanctus Stones website.
♥ My personal blend. I am so in love with the personal blends that Alisha from Naughty Naturopath Mum makes up for me. They are truly amazing in helping me deal with what life throws my way. I notice a difference when I don’t take them and get my butt into gear and order some more! I have tried the ones from the health food store, but Alisha’s blends are so much more powerful – I think it’s all the love she puts in them! Find out more here.
♥ Half Price Inliven! Woohoo – my favourite probiotic is half price until stocks last, due to some scuffing on the labels. I stocked up! I love this Aussie brand that uses certified organic products of the highest quality. I have been using it for about five years and I credit it with improving my health and keeping lurgies at bay! Only available online.
♥ This quote has been in my head for weeks. I have taken on the word grace as my mantra. Does it speak to you?
♥ The Little Sage website. I discovered Helen and her fabulous blog a while ago but this month, it jumped out at me on my Facebook newsfeed and I really resonated with everything she was writing. From her self-care My July to setting new moon intentions, I am hooked! Helen is a mum from Brisbane whose aim is ‘guiding and supporting you towards a life you love, intuitively’.
♥ Natural New Age Mum’s Group. A few of you asked me to set up a Facebook group for you so you could chat in private, so ta da …. it’s here! I am already loving the energy in there – beautiful souls with beautiful support and friendship. This will be the spot to ask questions of our community of like-minded mums. You can join us here.
♥ Changing Habits updates programs. Cyndi O’Meara, nutritionist at Changing Habits is such a leader in her field. She has recently updated her 21 Step Reset and her 4 Phase Fat Elimination Protocol to be even better. These are both great programs if you need some help getting your health under control.
♥ Did you miss a blog post?
Here is what I talked about this month:
Do we have the right. Reader Bea talks about chemicals and the environment.
10 Nourishing Winter Dinners. A collection of dinners to nourish and comfort you on a cold night.
Magnesium: This could be your new best friend. Many people are deficient in magnesium!
10 Ways to reduce plastic in your life. Ditch the single use plastic .
Why pregnant women should do yoga. Lou from Yogi Tree shares her wisdom with us.
My easy gf apple and fig crumble. Delicious winter goodness that is also pretty healthy!
Sophia Eats – A book review and giveaway. A new book by nutritionist and naturopath, Emma Sutherland.
Lemon Yoghurt Cake. Gluten free and super easy to make in the thermomix!
♥ Don’t miss 10% off the amazing Thriving range of protein powders from Nutra Organics. My kids love them.
♥ Skin B5 deals. 50% off Acne Control Caplets (use code SKINREHAB) and 50% off the Skin Purifying Mask (use code BESTMASK) only available online.
♥ Clearance Sales. There are some sweet deals to be had at Aussie Health Products, Biome Eco Stores, Hello Charlie (eco baby stuff) and Avancer Home Appliances this month. Some things are even up to 70% off! This is how you shop for health stuff when you are on a budget!
What have you been discovering and loving this month?