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My easy gluten-free apple and fig crumble

July 22, 2014 · 6 Comments

 

My easy gluten free apple and fig crumble

 

Who doesn’t love an apple crumble???

It’s one of the first dishes I learnt to cook and a standard recipe to learn in Home Ec!

The old-fashioned wheat and sugar one doesn’t work for me anymore, so I modified it and make this gluten-free version. It’s still tasty and delicious.

The beauty of this recipe is that it’s so adaptable. Use whatever fruit needs eating up! A favourite of ours is pear and blueberry. For some reason the pears are the most unpopular fruit in the house and I am often left with a couple that are going soft. I don’t even stew the pear as it’s such a soft fruit, just slice thinly. Rhubarb and strawberry is also a great combination.

 

apple peeling

 

We scored a heap of reduced price organic apples at the supermarket so I set my gorgeous boy to work prepping them for me. We just stew them in a little water and then freeze the excess.  I added in figs this time because the ones I bought at the market were not ripening up properly (I don’t think it’s even fig season, is it?)

You can also adapt the topping – add in whatever nuts you like! If you are dairy free, simply use coconut oil or macadamia oil instead of the butter.  Use honey or rapadura or coconut sugar instead of maple syrup if you like – I just love the gorgeous caramel flavour of maple syrup in this recipe.

 

My easy gluten-free apple and fig crumble

Vital Stats: Gluten free, grain free, egg free, refined sugar free, vegetarian

 

Okay so this is what you need:

1 cup stewed organic apples

1 cup figs, thinly sliced

1 tablespoon organic cinnamon

1 cup organic almonds (or use almond meal)

1 vanilla bean or 2 teaspoons vanilla extract

2 tablespoons organic butter (about 40g)

3 tablespoons organic maple syrup

1 tablespoon organic coconut flour

 

Okay, so this is how you do it:

Whack the fruit into a nice ovenproof dish.

Sprinkle the cinnamon liberally over the top of the fruit.

Chuck the almonds, flour, syrup, vanilla and butter into your thermomix and mix at speed 6 for about 20 seconds, scraping down until you get a nice consistency. If you don’t have a thermomix, throw it into your food processor and pulse until the mixture comes together.

Get little blobs of the mix and sprinkle it on top of the fruit.

Fling it in a moderate oven and cook for about 20 mins until the top is nice and brown.

Serve with lots of fresh organic cream or custard.

This recipes serves four.

 

Do you love crumble? What’s your favourite?

 

 

 

 

 

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Filed In: FOOD / Tagged: apple, apple crumble, cream, crumble, dessert, family, fig, gluten-free, hot dessert, winter, winter dessert, winter pudding

Comments

  1. Kirri White says

    July 22, 2014 at 12:27 pm

    Crumble is one of my fave winter desserts for sure. I do a simple apple and date mix with walnut, macadamia and butter topping. So good!

    Reply
    • Natural New Age Mum says

      July 22, 2014 at 1:23 pm

      Oh yum, that sounds fabulous !! 😀

      Reply
    • Carly W says

      July 22, 2014 at 7:02 pm

      YUM!!!!!

      Reply
  2. Carly W says

    July 22, 2014 at 7:02 pm

    mmm yummy! so easy and healthy too!

    Reply

Trackbacks

  1. 10 Healthy Winter Desserts - Natural New Age Mum | Natural New Age Mum says:
    August 12, 2014 at 7:58 pm

    […] My Easy Gluten-Free Apple and Fig Crumble […]

    Reply
  2. How do you like them Autumn Apples! | Brenda Janschek says:
    March 23, 2015 at 9:23 pm

    […] Easy Gluten-Free Apple and Fig Crumble by Natural New Age Mum […]

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