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some very pinteresting things…

April 11, 2012 · 7 Comments

some very pinteresting things…

Wordless Wednesday:  the coolest stuff on my Pinterest boards right now! Grapesicles. Genius from The Accidental Hostess. Apple Sandwich. Genius from The Peaceful Mom. Sandwich on a stick. Genius from Super Healthy Kids. Capsicum dip holders. No washing up genius from The Daily Dish. Frozen pikelet mix. Genius from 20 going on 80. “Prepare pikelet mix, then pour…

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Filed In: FOOD / Tagged: apples, fun food, grapes, pancakes, pikelets, Pinterest, sandwiches, snacks

Bowen therapy to help with bedwetting

April 9, 2012 · 19 Comments

Bowen therapy to help with bedwetting

  Bowen therapy to help with bedwetting   Anyone who has kids will be familiar with bedwetting! It can be very a very disruptive and traumatic stage for a family to go through. Lack of sleep, extra washing and feeling like a ‘baby’ are no fun for anyone. On the blog today, I am sharing with…

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Filed In: HEALTH / Tagged: apples, bed wetting, bowen therapy, bowen therapy for bed wetting, parenting

Tomato Noodle Soup

April 7, 2012 · 12 Comments

Tomato Noodle Soup

    This is one of those great recipes for lazy Sunday nights or the times you haven’t been shopping or the times the budget is a bit stretched. It uses foods you probably already have in the pantry and is still very nutritious and tasty.   Tomato Noodle Soup   Vital Stats: Gluten Free, Egg Free, Nut…

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Filed In: FOOD / Tagged: BPA lining in tinned tomatoes, garlic, noodle, organic, Organics on a budget, pantry basics, pantry dinner, pasta, soup, tinned tomatoes, tomato, vegetarian

Our Trip to Henderson Park Farm Retreat

April 6, 2012 · 6 Comments

Our Trip to Henderson Park Farm Retreat

I love those holidays where we don’t have to do anything, see anyone or be anywhere. It’s nice to unplug from the world and just be. I was desperately in need of some down time, time with my family and a big dose of Mother Nature. Kids and hubby were worn out from school and work…

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Filed In: FAMILY, SELF / Tagged: bushwalk, canoe, central queensland australia, Henderson Park, mother nature, nature, relax, travel

Make your own gluten free brekky cereal

April 3, 2012 · 90 Comments

Make your own gluten free brekky cereal

  I think I have a crush on Julie Maree Wood. I buy her books, I make her recipes, I stalk her Facebook pages, I like her posts, I tell everyone about her.  “Julie Maree Wood is a naturopath and nutritionist (a food nerd). She teaches and writes on the topic, runs a clinic in Sydney and is…

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Filed In: FOOD / Tagged: breakfast, cereal, coconut, coconut oil, corn, feeding fussy kids, giveaway, gluten-free, Julie Maree Wood, millet, rice, vegetarian

Your guide to a happy, healthy Easter

March 29, 2012 · 17 Comments

Your guide to a happy, healthy Easter

Your guide to a happy, healthy Easter Easter is just around the corner !! Special occasions seem to go hand in hand with overindulgence, don’t they? Chocolate, hot cross buns, chocolate, huge family dinners and more chocolate! I have the best ideas from around the web to make your Easter a whole lot healthier. Enjoy.     Hot cross buns, hot cross buns……….

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Filed In: FOOD / Tagged: chick eggs, chocolate, chocolate egg, craft, easter, easter eggs, hot cross buns, loving earth, moo free, organic times, quirky cooking, sarah wilson, sweet william, teresa cutter, vegetarian, vegie smugglers

Five Favourite Things – March

March 28, 2012 · 9 Comments

Five Favourite Things – March

I am going a little “Sound of Music meets Oprah” today and sharing with you some of my favourite things. These are some things I have been in love with lately.  My essential oil diffuser and Young Living oils – these are food grade therapeutic oils and are very effective.  I use it every night with lavender…

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Filed In: SELF / Tagged: breakfast, capsicum, essential oils, favourite things, peace, phryne fisher

Make your own healthy chocolate drink mix!

March 26, 2012 · 60 Comments

Make your own healthy chocolate drink mix!

  Let’s face it, no matter how much slick marketing they like to spin, the chocolate drink mixes on the market are anything but healthy! Refined white sugar form the base of these drinks….. and don’t even start me on the artificial additives! While that’s okay in moderation, some kids find it hard to be moderate with chocolate milk. Making…

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Filed In: FOOD / Tagged: chocolate, chocolate milk, milk, milo, thermomix, vegetarian

How to use chamomile tea to treat conjunctivitis (or pinkeye)!

March 24, 2012 · 31 Comments

How to use chamomile tea to treat conjunctivitis (or pinkeye)!

How to use chamomile tea to treat conjunctivitis (or pinkeye)! Chamomile is incredibly effective at treating conjunctivitis. This herb is known for it’s anti-irritant, anti-inflammatory, and anti-microbial properties. We have used this for years now and it really works, every time. No need to spend a fortune at the chemist or put chemicals in your kids’ eyes! I…

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Filed In: HEALTH / Tagged: camomile tea, chamomile, chamomile tea, conjunctivitis, natural remedy, pink eye

Our Trip to the Crystal Castle.

March 19, 2012 · 9 Comments

Our Trip to the Crystal Castle.

Some of you may have noticed the beautiful picture I have on my blog and Facebook page. It is a massive piece of quartz crystal, set in the gardens of the Crystal Castle.  Nestled up in a little mountain in the Byron Bay Hinterland, not far from Mullumbimby in New South Wales, Australia is the most magical,…

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Filed In: FAMILY, SELF / Tagged: Byron Bay, Crystal Castle, crystals, family holiday, gardens, soul, spirit

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