Healthy Breakfast Ideas Recently on my Facebook page, Natural New Age Mum, we had a discussion about breakfast cereals and how bad most of them are. Pretty much all of the packaged stuff you buy is devoid of any real nutrition, as it has been so heavily processed. Have a read of this article from Cyndi O’Meara,…
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Fun and Healthy Christmas Food for Kids (and Big Kids!)
Fun and Healthy Christmas Food for Kids (and Big Kids!) Some people are seriously so creative and clever. I find that if kids have something a bit fun and special to eat, even though it’s healthy, they are not so worried about eating junk. Keep it bright and colourful and fun! Frosty the…
A (Mostly) Healthy BBQ for 12
Last weekend, I had all my family at my house for my Mum’s 60th birthday. I decided to go with a healthy BBQ with a bit of a gourmet twist and a few treats thrown in. Most of it was homemade, but there were a few shortcuts. Hey, a girl has to be realistic! We decorated…
A Beginner’s Guide to Coconut Oil
A beginner’s guide to coconut oil So, what’s all the fuss about coconut oil? Coconut oil has recently become wildly popular and people are using it for all sorts of things. If you haven’t used it before, it might seem a little confusing. I am going to give you a very basic guide to coconut…
A natural, new age guide to the Sunshine Coast….
……. or what I did on my holidays! The Sunshine Coast in Queensland, is about one hour north of Brisbane. It is a mecca for all things natural and new age and it’s a great spot for a fabulous family holiday. I have been a local a few times in my life and enjoyed…
Healthy Father’s Day Food !
I love Father’s Day. It’s a chance to acknowledge and appreciate our dads and spend some quality family time together. We never spend lots of money, instead it’s all about brekky in bed, home-made cards, hanging out together and a little something special. Check out my Natural and New Age Father’s Day Gift Guides if you need some…
Recipes
Sweet Treats: 2 Ingredient Biscuits Apple and Fig Crumble Apricot Coconut Slice Anzac Biccies Beetroot and Strawberry Brownies Berry Bubble Protein Bars Berry Coconuty Cheesecake Blueberry Breakfast Slice Byron Bay Muesli Balls Caramel Popcorn Balls Carrot Cake Slice Chewy Honey Biscuits Chocolate Cherry Tart Chocolate Cake – Rich Chocolate Crackles Choc Berry Chunk…
Rice Cracker Chicken – two ways to make healthy chicken nuggets
If you haven’t heard of my JUST SAY NO TO NUGGETS campaign, then I will fill you in! Commercial chicken nuggets are one of my pet hates. They contain so many artificial ingredients, chemicals and questionable bits of the chicken! Nuggets are such a favourite with kids and a quick, easy standby for mums. BUT, in less than half…
The BEST home-made chicken ‘nugget’ recipes from bloggers!
As part of my campaign – Just say NO to nuggets! – I wanted to share with you some of my favourite ‘nugget’ recipes from some of my favourite blogs! Vegie Smugglers – Baked Chicken Nuggets Wendy from Vegie Smugglers makes these yummy nuggets by marinating them first and then tossing in the crumb mixture and baking in…
Rhubarb, Rhubarb! Roasted with greek yoghurt
Rhubarb, Rhubarb !! Does anyone remember why we used to say that as kids? I remember I did, but I don’t know why! Now I can’t say RHUBARB without it being in duplicate! Anyway, onto the food! My brain has been getting a work out lately as my diet has become very specific. What can I…