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Supercharged Pizza

September 9, 2013 · 147 Comments

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This amazing Supercharged Pizza recipe today comes from Lee Holmes and her new book, Supercharged Food for Kids.

Lee is a natural, new age mum, certified holistic health and wellness coach and a qualified wholefoods chef with a certificate in food and nutrition. She was also this year’s over-all winner of the BUPA Health Blogger Award. Her first book, Supercharged Food is one of my all time favourites. Her new recipe book is all about the kids!

download (65)

 

The recipes are based on real, whole food that the kids are going to eat! She has converted favourites like pizza, nuggets, pasta and desserts to be super healthy. You will find recipes that are gluten free, wheat free, dairy free and sugar free, which cater for so many allergies.

As well as the recipes, Lee also provides loads of tips on how to remove sugar and processed food, a top ten nutrient army, eating for special diets and allergies, packing and presenting a creative lunchbox, a bunch of tips for busy families, a chapter on sneaking super foods into everyday kids’ meals and information on mood and concentration, energy, performance and squad food.

 

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There are 90 cool recipes including,  Cauliflower Mac and Cheese, Pirate Muesli Bars, Cacao Bomb Crackles, Cheesy Mini Tartlets, Crunchy Chicken Drummers, Rice Crispy Bars, Zoo Poo, Watermelon Ice pops, Gluten Free Pita Pockets, Savoury Breakfast Muffins and lots, lots more.

This e-book is fabulous for any parent looking for fun, easy, healthy recipes that their child will actually eat. Get them browsing with you and checking out what they would like to try. I mean seriously, what kid is not going to want to make Zoo Poo??????

I know you are all going to love this book! I thought it was so great that I joined Lee as an affiliate to help her spread the word. Click here to get your copy! You can instantly download the PDF which comes with e reader versions for your mobile devices, e book readers and kindle.

Okay, now for the food!

Supercharged Pizza

Vital Stats: Grain free, gluten free

Okay, so this is what you need:

Approx 1 1/2 cups finely ground almond meal

2 eggs, beaten

2 tablespoons extra virgin olive oil

2 tablespoons nutritional yeast flakes

1/2 teaspoon dried oregano

1/2 teaspoon dried basil

2 garlic cloves, crushed

1/4 teaspoon sea salt

1 teaspoon apple cider vinegar

Topping:

2 tablespoons tomato paste

105g oven-roasted tomatoes (we substituted fresh pineapple chunks)

2/3 cup grated full fat cheddar or goat’s cheese

1/2 cup chopped ham (no nitrates or additives)

sprinkling of dulse flakes (optional)

 

Okay, so this is how you do it:

Preheat the oven to 220°C and lightly grease a pizza pan or large baking tray. For the pizza base, put 1 1/2 cups of almond meal in a large mixing bowl, add all the other ingredients and mix until you have loose dough. If it feels wet, add a bit more almond meal and work with your hands until smooth.

Shape into a ball. Cut the dough in half and roll each portion out into a thin circle of about 15 cm, working from the inside out in a clockwise motion. Add more almond meal if it becomes too sticky. Place the two bases side by side on the prepared baking tray and place in the oven for 10 minutes.

Remove from the oven and spread with tomato paste, leaving a 1 cm border of dough uncovered. Scatter the cheese, ham and tomatoes (or pineapple), over the top, and sprinkle dulse flakes. Return the pizzas to the oven for another 7-10 minutes, or until glistening and crispy.

My tips: I made the base in the thermomix – just grind your almonds first, add the other ingredients and mix on reverse for a few seconds to combine it all.

Both my kids loved this pizza recipe (actually we all did). What I like most is that it really fills you up – you only can eat one or two pieces at a time! The base is so tasty and I think it would work well on it’s own with a drizzle of olive oil to serve with soup. Make up extra bases while you are there and freeze them, uncooked. You may never order another takeaway pizza again!

 

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Filed In: FOOD / Tagged: dinner, gluten-free, grain free, kid's food, Lee Holmes, pizza, supercharged food, supercharged food for kids

Comments

  1. Ella C says

    September 9, 2013 at 1:48 pm

    My daughter is two and a half years old.. every single thing she does calls for supercharged food!

    Reply
  2. Clare says

    September 9, 2013 at 1:50 pm

    My girls need to be supercharged for swimming, ballet and general monkiness!

    Reply
  3. Rani Howell says

    September 9, 2013 at 1:50 pm

    My kids need supercharging for all the overnight hikes/camps and pavement pounding they do with their Scout Group. Scouts are awesome!!!!! 🙂

    Reply
    • Sandi says

      September 9, 2013 at 5:32 pm

      *like

      Reply
  4. Renee says

    September 9, 2013 at 1:51 pm

    My 4 & 2 year old love playing Superheroes so they need loads of healthy Supercharged foods on hand.

    Reply
  5. Carmen says

    September 9, 2013 at 1:54 pm

    I have two daughters that are full of life 🙂
    From school, ballet, swimming to just playing
    they need their super foods to keep the supercharged!

    Reply
  6. Al says

    September 9, 2013 at 1:56 pm

    Dancing, Hockey, Football, Swimming, Kindergym, Playing, School, Little Athletics and the list goes on, I have 3 supercharged little people. 🙂

    Reply
  7. Narelle Rock says

    September 9, 2013 at 1:56 pm

    swimming in our pool, plenty of energy needed to dive and float and play in the nice cool water in summer

    Reply
  8. Michelle G says

    September 9, 2013 at 1:56 pm

    My kids need supercharged food to give them energy to get through school, playing at the park and running around the backyard.

    Reply
  9. Sandra says

    September 9, 2013 at 1:58 pm

    my 6 year old needs supercharged food for helping him learn to the best of his ability and grow to be the best he can be.

    Reply
  10. Nicole Berry says

    September 9, 2013 at 2:01 pm

    My sons need to be supercharged to run around in the backyard playing on their trampoline, swingset, slide and playing hide and seek and chase with the dogs. 🙂

    Reply
  11. Catherine W says

    September 9, 2013 at 2:02 pm

    My kids are always on the go and need to be supercharged! Between, swimming, calisthenics, little athletics, football, dancing and school they certainly are active kids and always hungry! I’m forever keeping up with the food intake! Haha

    Reply
  12. Nicole says

    September 9, 2013 at 2:02 pm

    I have two boys 3.5 and 1.5 years and they need supercharged food for everything! Busy little men!!

    Reply
  13. megan says

    September 9, 2013 at 2:06 pm

    ummm can a mummy of 3 need supercharged food too? haha we need this to fuel swimming/body surfing and jumping in the waves, backyard play ; busy school days and bush walking 🙂

    Reply
  14. Leisal DenHerder says

    September 9, 2013 at 2:09 pm

    My 2 and a half year old son is washing the car outside with his dad right now… I’m sure he will be needing a supercharged snack after that effort!

    Reply
  15. emma says

    September 9, 2013 at 2:09 pm

    I have three very active children who need supercharged food for running, riding, trampolining and bush walking

    Reply
  16. Meredith says

    September 9, 2013 at 2:12 pm

    My 2.5yo just needs supercharged foods full stop. She eats very little and wakes up looking tired. Anything to help her be more full of beans would be fabulous!

    Reply
  17. Lee Supercharged says

    September 9, 2013 at 2:13 pm

    Thank you Sonia for reviewing the book, your pizza looks beautiful I’m glad you guys liked it. lee x

    Reply
  18. Rebel says

    September 9, 2013 at 2:18 pm

    My 5 & year old gorgeous daughters supercharge us with their love but I know they could do with their own dose of supercharged food! xx

    Reply
    • Rebel says

      September 9, 2013 at 2:19 pm

      Oops, i meant our 5 and 7 year old daughters 🙂

      Reply
  19. Sandra K says

    September 9, 2013 at 2:21 pm

    Sounds like an awesome book. My boys need to be supercharged for optimal learning and power to stick with swimming. Cheers.

    Reply
  20. Lauren says

    September 9, 2013 at 2:23 pm

    Love the look of this book. My kids need supercharging for school, preschool, swimming, running, nippers, soccer, football, talking and playing!

    Reply
  21. Jodi Theisen says

    September 9, 2013 at 2:23 pm

    My kids need to be supercharged for their weekly Hip Hop dancing classes, lol!

    Reply
  22. kelly skuse says

    September 9, 2013 at 2:23 pm

    My girls need to be supercharged for swimming, gym, kindy and everyday play!

    Reply
  23. Julie Cole says

    September 9, 2013 at 2:28 pm

    Bugger the kids …. I need to be supercharged to be able to chase after the four of them all the time!!! Ballet, jazz, contemporary, hip hop, basketball, footy, netball, school, exams, swimming, gym, weights, learning to drive, working. Phew! Sometimes I just don’t know how I do it all 🙂

    Reply
  24. Paula says

    September 9, 2013 at 2:35 pm

    My 4yr old loves playing sport, he need to be supercharged for his weekly cricket, golf, soccer!

    Reply
  25. Candice Daniel says

    September 9, 2013 at 2:39 pm

    My boys need supercharged food to play ninjas, batman and robin, chasing and screaming! Lol. Oh and also swimming lessons and auskick….

    Reply
  26. Janet says

    September 9, 2013 at 2:43 pm

    My littlest one (turning one on Wednesday) needs energy for learning to walk!

    Reply
  27. Jordan says

    September 9, 2013 at 2:43 pm

    As a 22 year old ‘kid’, I’d love to be supercharged for balancing work, uni and a (healthy) social life!

    Reply
  28. Rebecca Madigan says

    September 9, 2013 at 2:44 pm

    My kids need supercharging for all of the fun outdoor play they do after school. Walking the dogs and playing with the chickens, helping me in the veggie patch and climbing our trees. I’d love to win this book to get my kids Supercharged 😉

    Reply
  29. Brenda says

    September 9, 2013 at 2:44 pm

    My kids are so overscheduled that they need supercharged foods for everything! From swimming lessons, to piano, cricket, golf, gymnastics, nippers….and on it goes1

    Reply
  30. Jade Grund says

    September 9, 2013 at 2:46 pm

    My kids need supercharged food so they can help Dad out in the yard (they are doing that right now) and fairy dancing 🙂 xo

    Reply
  31. Dani says

    September 9, 2013 at 2:48 pm

    My 7 yr old and 9 yr old have very active lifestyles, they know that by having nourishing food they will be able to adequately fuel their growing bodies!

    Reply
  32. Summer Hinaki-McDade says

    September 9, 2013 at 3:04 pm

    I have two very active boys aged 8 and almost 3, both mad on wheels and outdoors!

    Reply
  33. Natalie says

    September 9, 2013 at 3:05 pm

    Honestly, I need to be supercharged more than the kids do! 😉 Too much to do, so little time in the day right moms?!

    Reply
  34. Caz says

    September 9, 2013 at 3:06 pm

    Yep, my Mr 6 needs to be supercharged for life – school, swimming, resting… just generally developing a healthy body, mind and soul 🙂

    Reply
  35. Susan Spann says

    September 9, 2013 at 3:08 pm

    Dance, music, sign language classes, walks with friends

    Reply
  36. Mel Jamieson says

    September 9, 2013 at 3:11 pm

    Mr 4 needs supercharge food for pretending to be iron man, and miss 2 needs it for everything as she is very ‘busy’

    Reply
  37. nicola says

    September 9, 2013 at 3:24 pm

    Oooh yummo! This is def better than the cauliflower pizza option! My kids are super-energetic and need it for all the climbing the walls they do!

    Reply
  38. melissa h says

    September 9, 2013 at 3:24 pm

    My 4 year old needs to be super charged for his busy weeks of kinder, early ed program, playgroup, early ed again, then speech therepy, our boy never stops!

    Reply
  39. Brooke says

    September 9, 2013 at 3:38 pm

    My 3 kids don’t seem to NEED supercharged food, they seem to be supercharged without it! I do though!! I have tried really hard to supercharge my life though, so I’d love to be feeding them food they would enjoy, made from ingredients I would approve of thanks to my new awareness. If I can stay on top of that they won’t need the health intervention their mother has needed in later life!!! 🙂

    Reply
  40. Chantelle says

    September 9, 2013 at 4:08 pm

    My kids have busy lives filled with kindy, playgroup, swimming and dancing so needs lots of supercharging for that!

    Reply
  41. Aleta @ Hinterland Mama says

    September 9, 2013 at 4:12 pm

    My son and I just read the above recipe and got very excited! This book sounds very much like us. All of the suggested intolerances tick our boxes.
    Both of my boys, aged 5 and 7, are supercharged themselves. Super climbers, super swimmers, super adventurers and (my 7 y.o. tells me)’super dudes’. They are also super eaters, but it can be tricky!
    I would love some guidance.
    I am already both a subscriber and a liker.
    Wish us luck!

    Reply
  42. linda says

    September 9, 2013 at 4:22 pm

    supercharged food for sports,school,therapy & play theirs no limit to the advantages of good food 🙂

    Reply
  43. Georgia O'Shea says

    September 9, 2013 at 4:23 pm

    My freaky tall kids need Supercharged food for GROWING! And soccer and Physical Culture and Swimming and riding to school!

    Reply
  44. Kerry says

    September 9, 2013 at 4:34 pm

    I’m proud of my daughter,she’s already doing a great job of eating supercharged food. She needs it for brain power at school & gymnastics & dancing. Thanks for the chance to win Lee’s book 🙂

    Reply
  45. Kirsten McCulloch says

    September 9, 2013 at 4:38 pm

    Yum, that sounds delicious, I will definitely have to try it. I make pizza quite a lot, using a crescent roll dough with two eggs, plus I usually add chia seeds – so not gluten free but relatively like ‘normal’ pizza, while being higher in protein & a little more filling. I’ll be interested to see if the kids will eat the almond meal base. It’s sounds great, though of course, I won’t be able to send left overs to school (nuts), so either way I’ll have to keep cooking my regular one too.

    Reply
  46. Serene says

    September 9, 2013 at 5:24 pm

    For Karate, my son needs to eat supercharged Kung Foooooooooood!

    Reply
  47. Shannon M says

    September 9, 2013 at 5:28 pm

    I agree with Ella C…..with a 2.5 yr old everything is supercharged! Thanks for another great giveaway – would LOVE a copy of this cookbook.

    Reply
  48. Kelly says

    September 9, 2013 at 6:10 pm

    My kids need Superfood for running in the yard and jumping on the tramp. Growing boys need lots of super foods.

    Reply
  49. Coralie says

    September 9, 2013 at 6:11 pm

    talking, eating, running, exploring and helping me make our supercharged meals – would love to win this book always need new ideas.

    Reply
  50. Kylie Russell says

    September 9, 2013 at 6:20 pm

    I have a teenage son and he is suddenly hungry all the time! I want some supercharged foods that will be nutritious and fill him up.

    Reply
  51. Melissa C says

    September 9, 2013 at 6:33 pm

    My daughter needs to be supercharged as she has sensory processing disorder, low muscle tone and we just found out she has ASD/aspergers. She is already GF (as we found it help even her out in terms of mood and bloating). She needs the extra supercharge in her day-to-day just keep on trying hard and being awesome, like she does every day!

    Reply
  52. LILO says

    September 9, 2013 at 6:35 pm

    I find I have less tantrums from my 2 yo when he’s supercharged with wholesome food… The
    Trouble is getting him to even try supercharged food!

    Reply
  53. Amy says

    September 9, 2013 at 6:36 pm

    School and outdoor play.

    Reply
  54. Kate says

    September 9, 2013 at 6:43 pm

    my girl needs supercharging to chase the chickens back when they steal her food! oh and a brain boost for all that learning that goes on as a 2 year old

    Reply
  55. Jacinda says

    September 9, 2013 at 7:00 pm

    My 2 year old daughter is so full of life 🙂 and a social bunny.
    And i like to feed her supercharged foods to keep her healthly going 🙂

    Reply
  56. Tessa says

    September 9, 2013 at 7:16 pm

    Hide and seek for Theo (3) Arty (1) and mama (undisclosed). My son is dairy, wheat, egg and tomato intolerant so supercharged lunch and snack ideas would be wonderful for my busy boys.

    Reply
  57. Carla Lucas says

    September 9, 2013 at 7:28 pm

    Oh my! They already get up to so much! Maybe super charging them wouldn’t be such a good idea … Joking! I couldn’t think of anything better than to offer my little ones delicious, healthy food! We already have Lees first book & love it, this would be an awesome edition!! 😀

    Reply
    • Carla Lucas says

      September 9, 2013 at 7:28 pm

      silly me … awesome addition xD

      Reply
  58. Lauren says

    September 9, 2013 at 7:29 pm

    My kids need supercharged food for kung fu, soccer and swimming 🙂

    Reply
  59. Carly W says

    September 9, 2013 at 7:57 pm

    Swimming lesson and kinder are the things she seems to use all her energy up with!

    Reply
  60. jonie says

    September 9, 2013 at 8:06 pm

    My two girls need supercharged food for dancing, running and swimming.

    Reply
  61. Renea says

    September 9, 2013 at 8:28 pm

    My daughter needs super foods to be the super toddler she is and play, paint, climb and swim!

    Reply
  62. Kirsten W says

    September 9, 2013 at 8:40 pm

    Nothing. They don’t need any more charging up! 😛

    Reply
  63. Jody says

    September 9, 2013 at 8:51 pm

    I have 5 hungry kids who’s stomachs are never full !!
    I need all the help I can get to fill there endless pits with good food!!

    Reply
  64. Johanna says

    September 9, 2013 at 9:36 pm

    Mine love climbing on roofs, running around with the dogs and splashing in the creek- all supercharged boy kind of things 🙂 They brain might do with a supercharge to keep the focus during piano practice just that little bit longer…. Oh and they will love the pizza recipe, must try it, pizza is the constant favourite request in this house!

    Reply
  65. Pam says

    September 9, 2013 at 9:39 pm

    Maya does all activities at speed these days 🙂 Would love to win this for a friend of mine whose daughter is wheat, gluten, dairy and soy intolerant x

    Reply
  66. Casey says

    September 9, 2013 at 10:04 pm

    My 3 year old twins need it to get up to mischief!

    Reply
  67. Claire says

    September 9, 2013 at 10:26 pm

    All kids need their food supercharges all the time, so they can be superkids!

    Reply
  68. Sarah T says

    September 9, 2013 at 10:57 pm

    My son is a very active 16 month old non walker, he loves to crawl around everywhere, and get around very well without walking. He loves to explore outside and is very interested in everything.

    Reply
  69. Kerry Solomon says

    September 9, 2013 at 11:43 pm

    School, play, art, dance, trampoline time… general mischief 🙂

    Reply
  70. Rachel K says

    September 10, 2013 at 3:54 am

    They need supercharged food for summer – running, jumping, loving and playing in the sun and the water, sitting under the stars sipping a nice cool drink, fishing, road trips, waiting for the cool change, and splashing in the pouring rain afterwards! Then Mum needs supercharged food to keep up with them!

    Reply
  71. Laura hassall says

    September 10, 2013 at 5:22 am

    Swimming, gymnastics and the general giddiness of a 3 and a 1 year old!

    Reply
  72. Melissa Puli says

    September 10, 2013 at 8:08 am

    My Two year old… Little Man Chase is a T Rex 90% of the day. After roaring at shoppers when visiting Coles or passers by at school pick up, I am exhausted watching our dino obsessed little boy!!

    Reply
  73. Megan says

    September 10, 2013 at 9:01 am

    My kids need supercharged food for life in general as we seem to pack so much in!! Just quietly I like the idea of supercharged foods to keep up with them too;)

    Reply
  74. Daphne says

    September 10, 2013 at 9:10 am

    My daughter is in need of supercharged food because she is a performer in the local school circus troupe!

    Reply
  75. Kirri White says

    September 10, 2013 at 9:27 am

    My girls are avid dancers and performers – but mostly they just need to have supercharged food that they will actually eat!

    Reply
  76. Alisha says

    September 10, 2013 at 1:35 pm

    Running rings around their mother!!!! Thanks for the chance to win another great giveaway 🙂

    Reply
  77. Vanessa says

    September 10, 2013 at 1:39 pm

    My almost 3 year old miracle little girl loves to swim! She would do it all day, every day if she could! She also plays non-competitive soccer, which she adores! My little chatterbox has energy to burn! I’d love to win a copy as I am new to gluten free and dairy free cooking, and this would be so helpful for our family. Thanking you xx

    Reply
  78. Becky says

    September 10, 2013 at 1:45 pm

    EVERYTHING!!!! ha ha ha.. My Master 5 is always on the go and starting school for the first time this term coming he will deinately need some EXTRA awesome supercharged food!!!

    Reply
  79. Lisa Corduff: In the Kitchen says

    September 10, 2013 at 2:08 pm

    Oooooh I want to make this now – wonder whether it would be a good base for a ‘dessert pizza’ for afternoon tea – banana, maple, cream cheese…..?? My kids are currently pooped in bed after a morning of racing around at playgroup and then a picnic in the park. Fresh air is all they need

    Reply
  80. Deb @ Home life simplified says

    September 10, 2013 at 2:26 pm

    My kids need supercharged food because they are about to start playing baseball this year!!

    Reply
  81. Vanessa Scibilia says

    September 10, 2013 at 2:34 pm

    My daughter is 3 and learning to ride a bike!!! I might need the superfood to keep up!!

    Reply
  82. Lisa Williams says

    September 10, 2013 at 2:59 pm

    My kids need to be supercharged for tennis, swimming and all the footy practise in the park on the weekends!! And just for being kids & boys at that!!

    Reply
  83. Megan says

    September 10, 2013 at 3:22 pm

    My son is 16 months. He is the fastest crawler I’ve ever seen (also everyone else, apparently!!) & is beginning walking. He needs supercharged food so his meals can keep up with him!

    Reply
  84. Lanae scobie says

    September 10, 2013 at 4:03 pm

    My 5 1/2 year old daughter needs supercharging daily, but particularly on Tuesdays so she can get through her tap dancing class

    Reply
  85. Dee Fuller says

    September 10, 2013 at 6:34 pm

    My 5 year old son is about to start surf life saving, he is going to need all the supercharged food he can get!

    Reply
  86. joanne winney says

    September 10, 2013 at 6:41 pm

    my son needs supercharged foods for climbing high on anything including tables. chairs the kitchen. cupboards in fact mummy needs it too to chase after him.

    Reply
  87. Jane says

    September 10, 2013 at 6:44 pm

    My almost 3 year old son, never stops! He is always busy doing something, be it running, using his scooter climbing (trees or the couch), building forts, playing duplo or oconauts, he is always engaged and active, so he needs superfood to help fuel him for everything he does. I need superfood to keep up with him 😉

    Reply
  88. Rebecca James says

    September 10, 2013 at 6:48 pm

    My two boys aged 6 and 8 need all the energy they can for their typical mad boy active lifestyles. Pretty sure the youngest is gluten intolerant too so obviously this would help for more inspiration on recipes 🙂

    Reply
  89. Trudy Roberts says

    September 10, 2013 at 6:51 pm

    My 4 kids are very active-going to Gym, playing basketball, volleyball,running and lots of sports at school! I so want to switch my kids completely to healthy food, we are getting there but I need help!

    Reply
  90. Kate Galvin says

    September 10, 2013 at 7:05 pm

    My boys – 13 & 11 – play AFL(winter) & cricket (summer)with training twice weekly and 1 game per week. My girls – 10 & 8 – play netball, training once a week with 1 game. Life is full-on & they need supercharged food to keep it all happening!

    Reply
  91. AmberB says

    September 10, 2013 at 7:06 pm

    Backyard sports

    Reply
  92. JenC says

    September 10, 2013 at 7:55 pm

    My daughter 6 and 2.5 year old twins need supercharged food for every waking minute of the day! They never stop! I’m thinking I may need it too to keep up with them!

    Reply
  93. Abby says

    September 10, 2013 at 8:03 pm

    My almost 2yo daughter needs supercharged food to do what toddlers do best – grow and learn about this exciting world. And I need supercharged food to help grow the new baby in my tummy 🙂

    Reply
  94. Anita Forbes says

    September 10, 2013 at 8:07 pm

    My son starts school next year. I am freaking out- help? This book would be great

    Reply
  95. Elizabeth Cobcroft says

    September 10, 2013 at 8:26 pm

    My kids need to be supercharged ready for their minds to be sponges and soak information and be prepared for learning at school and life in general! And if this isn’t enough then add the sports and activities they participate in; soccer, netball, cub and scouts!

    Reply
  96. Anne says

    September 10, 2013 at 8:28 pm

    Not for activities as such, I would just love this book as my 5 year old is the fussiest eater imaginable. Its a constant battle and I need help.

    Reply
  97. Bianca Latimore says

    September 10, 2013 at 8:34 pm

    We’ve had one week of warm weather and my four year old daughters legs are covered in bruises and scratches. The child doesn’t sit still. Climbing everything possible. She’s been on the garage roof and fell out of a tree yesterday. Sigh! I almost wish she didn’t have so much energy! 😉

    Reply
  98. Jenny says

    September 10, 2013 at 8:40 pm

    With 3 boys aged 6, 4 and 2, all i do is feed them! Supercharged food? Yes please!

    Reply
  99. Jo says

    September 10, 2013 at 8:55 pm

    General monkeying around (what a shame I can’t post a video link!). My boys limiting dietary requirements mean i am always looking out for Supercharged allergy free recipes.

    Reply
  100. Veronica says

    September 10, 2013 at 8:58 pm

    My Little 2yr old doesn’t stop and my 3 yr old needs to be supercharged to keep up 🙂
    They both need to be charged for all the activities we do during the week, playgroup & Swimming on Tue, Playgroup and play at home on Wed, Music and Swimming on Thu and Gymnastics on Friday. Lots of play at home and running around chasing their Dad. 🙂

    Reply
  101. Louise says

    September 10, 2013 at 9:13 pm

    I’m not too sure if my kids need more supercharging, but super food recipes and ideas would be awesome. If they were any more ‘supercharged’… Well, I hate to think lol
    It will give Mr 3 and Mr 2 more reason to compare muscles

    Reply
  102. Courtney says

    September 10, 2013 at 9:49 pm

    What a fabulous giveaway!! My girls need supercharging for swimming, gymnastics, netball, not to mention the hours of skipping, scooting, bike riding….. Oh, and of course, brain food to help make homework time flow smoothly!

    Reply
  103. Sarah Cecchi says

    September 10, 2013 at 9:59 pm

    My son is almost 2 so every waking moment of the day is super charged for him, but especially for jungle gym play time.

    Reply
  104. Renae says

    September 10, 2013 at 11:13 pm

    I would love to supercharge my kids mind, body & sole. My little man has just started solids & I think he will need to be supercharged to keep up with his very active sister 🙂

    Reply
  105. Emma says

    September 11, 2013 at 7:42 am

    Wow for everything from waking up, learning, playing and of course growing … my little boy is like a weed!

    Reply
  106. Natalie says

    September 11, 2013 at 7:59 am

    My nearly 3yo never stops, she’s constantly supercharged! We live on a farm so she needs energy for going with her dad on the tractor and motorbike, and for planting and looking after her vege garden and our fruit trees. and chasing the dog and cows!

    Reply
  107. Leigh says

    September 11, 2013 at 11:46 am

    Nippers, Swimming, Dancing — little energizer bunnies they are; full throttle from the time they wake until they finally fall into bed 🙂

    Reply
  108. Kylie Chivers says

    September 11, 2013 at 11:49 am

    My beautiful girl, 7, and boy, 4, are non-stop from the moment they open their eyes through their whole days filled with eating, talking, laughing, jumping, learning, playing and loving everything about life. Super-charged food would be fantastic for their super-charged young lives.

    Reply
  109. Cass says

    September 11, 2013 at 12:07 pm

    My daughter needs it for dancing to her supercharged version of Hot Potato!

    Reply
  110. Lauren says

    September 11, 2013 at 1:06 pm

    My children need supercharged food for every activity! I would love to make sure the food they eat is supercharged to give them the best nutrition possible 🙂

    Reply
  111. Jemma says

    September 11, 2013 at 4:39 pm

    My son needs super charged food for running, jumping and climbing!

    Reply
  112. Melissa Jones says

    September 11, 2013 at 5:01 pm

    My little boy needs supercharged food to help him keep running and learning to speak as well.

    Reply
  113. Melanie says

    September 11, 2013 at 5:18 pm

    My daughters, aged 8 & 6, need supercharged food to keep up with their busy little 18 mth old brother!! He wears them out but they love playing with him and teaching him their dance moves!

    Reply
  114. Danyelle Richmond says

    September 12, 2013 at 11:43 am

    My boys need supercharged food to fuel their adventures on our new farm ♥

    Reply
  115. Em says

    September 12, 2013 at 12:40 pm

    My nine month old currently needs supercharged food (and supercharged breastmilk!) for all of the new activities he’s taking on, namely crawling & furniture-cruising!

    Reply
  116. Sara says

    September 12, 2013 at 12:44 pm

    5 1/2 year old boy and 11 month old girl are supercharged from 5am to 7pm!!! My boy eats his spinach so he can have muscles like Popeye!!!
    Throw in his school activities, swimming lessons, oztag, surfing and chasing his sister around the house.. a few new recipes would go down a treat!!!

    Reply
  117. Leigh says

    September 12, 2013 at 12:46 pm

    My kids need energy for life! Seriously they never stop moving, I love it!!

    Reply
  118. Kimberley Wishart says

    September 12, 2013 at 12:49 pm

    My 2 year old is so incredibly fussy his stomach looks like that of a malnourished child and getting him to eat anything is a constant battle. My stress levels are through the roof. I need this fabulous book so both my boys have the energy to be the adventurous little men they are.

    Reply
  119. Helen says

    September 12, 2013 at 1:15 pm

    Mister 20 months: constantly climbing up his sister’s loft bed without the necessary coordination to get down
    Mister three: the constant games of ring-a-rosie, chasey, and trampoline jumping
    Miss 7: dancing and the relief coordination efforts of rescuing Mister 20 months
    Me, Ms 33: all the above plus more!

    Reply
  120. shellie says

    September 12, 2013 at 1:23 pm

    getting ready for school and kinder in the morning.. he he. would love to supercharge them a bit at that!!!

    Reply
  121. Emily says

    September 12, 2013 at 1:29 pm

    My 2 and 4 year old need supercharging for martial arts, swimming, gymnastics and lots of bike riding and playground fun 🙂

    Reply
  122. Emma Williams says

    September 12, 2013 at 1:32 pm

    My 3.5yr old needs supercharged food to help mummy with his new sibling arriving in the next few weeks! Ah!

    Reply
  123. Benjamin T. says

    September 12, 2013 at 3:19 pm

    Crawling maniacally around the house.

    Reply
  124. Rebecca E says

    September 12, 2013 at 4:44 pm

    My little man needs supercharged food for digging in the sandpit with his tractors and diggers

    Reply
  125. Carly says

    September 12, 2013 at 8:41 pm

    I have two little ones under 4, they are always on the go discovering their little world so they need to be supercharged just to get through each day. They both love their food too.

    Reply
  126. sharyn williams says

    September 12, 2013 at 8:47 pm

    my two little young children actually have enough supercharge to keep them going and going and going….. (they don’t like sleeping much lol) BUT in saying that I need more ideas to keep their supercharging food healthy 🙂

    Reply
  127. Alice says

    September 13, 2013 at 3:16 pm

    My children need to be supercharged for all the normal fun they get up to, plus kinder, ballet, swimming, making up games together!

    Reply
  128. Irena says

    September 14, 2013 at 6:20 pm

    Swimming and playing!

    Reply
  129. Kylie says

    September 14, 2013 at 8:07 pm

    Because my cheeky little monkey needs a massive amount of supercharged energy to keep on doing those super cheeky things that keep a smile on my face!!

    Reply
  130. Melanie says

    September 14, 2013 at 10:44 pm

    My 2 year old could use some supercharged food to give her more bounce on her new trampoline!

    Reply
  131. Angie says

    September 14, 2013 at 11:13 pm

    All the arguing/questioning/tantruming and asserting of her independence!

    Reply
  132. Rebecca Jones says

    September 15, 2013 at 7:37 am

    My kids (7 and 4) bodies need supercharging to make sure they don’t develop my autoimmune disease later in life. Given the right nutrition, I am hoping they won’t experience it the way I have. They’re so sad to be missing out on the food their friends get to eat (no matter how bad I think it is), so to be able to cook something up for them to rival that of their mates would be awesome!! 🙂

    Reply
  133. DC says

    September 15, 2013 at 7:45 am

    What activities does my son need to be supercharged for? Aside from everything and putting up with me? Going full speed into whatever he does!

    Reply
  134. Angela says

    September 15, 2013 at 9:25 pm

    My little 2 and a half year old man is always on the move and needs some supercharged dairy free recipes that mum can make for him to keep him fuelled up and ready to go!

    Reply
  135. Simone says

    September 16, 2013 at 11:27 am

    Master 3 needs to be supercharged for all of his therapies to help him speak, including horse riding which he starts this week. All of which whilst being a normal, active 3 year old 🙂

    Reply
  136. Karinda Ashley says

    September 16, 2013 at 12:09 pm

    I’m no sure if its me that needs to be supercharged to keep up with my 3yo boy and 2yo girl!! But I’d love a copy to ensure thy are supercharged with the right foods!

    Reply
  137. Dianne says

    September 16, 2013 at 1:21 pm

    My little granddaughters love playing in the backyard, running and riding their little trikes, so love watching them. Super-charged foods would keep them enjoying themselves.

    Reply
  138. Amy says

    September 16, 2013 at 6:53 pm

    Everyday we do a family run/bike ride to encourage us to see exercise as a fun bonding experience, it’s great and has really had an enormous positive effect on our family as well as the kids behavior, sleep and eating. It’s quite a hike so we definitely need some supercharged food 🙂

    Reply
  139. Kirsty says

    September 16, 2013 at 7:03 pm

    My son is 5 & is sports mad!!! Swimming, soccer, little rugby, taekwon do & kinda dance. He is not able to eat dairy or gluten so eating out can be tricky. Some meals ideas that make him feel he’s not missing out on what his friends eat would be fantastic 🙂

    Reply
  140. Becky says

    September 16, 2013 at 7:35 pm

    I have three boisterous boys who need energy for climbing trees, soccer, rugby and playing super heros.. I do explain regularly that to do all these energy packed things you need good fuel in the form of good food.. I struggle with one of them to eat protein he loves fruit and veggies but not happy with meat and fish.. The eldest loves meat and carbs but practically has a fit if a veggie is on his plate unless its a potato.. The youngest thankfully at the moment eats pretty much everything and anything including the cats biscuits if he can get his hands on them.. I would really appreciate the supercharged food book to try some new recipes and ideas to keep everyone happy! 🙂

    Reply

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