Today I am sharing a recipe from one of my friends – the wonderful Georgia Harding, naturopath and wellness blogger at Well Nourished. I love her recipes and common sense advice. This recipe is from her breakfast eBook, Rise and Shine, a cracking book full of yummy and different recipes to eat first up…
10 Healthy Muesli Bar Recipes
10 Healthy Muesli Bar Recipes Muesli bars are such a great way to get a load of nutrients into your body that is also totally delicious! Beware of commercially produced muesli bars – they have a whole lot of sugar and artificial additives going on there! It’s actually pretty quick and easy to make your own…
Healthy Breakfast Ideas
Healthy Breakfast Ideas Recently on my Facebook page, Natural New Age Mum, we had a discussion about breakfast cereals and how bad most of them are. Pretty much all of the packaged stuff you buy is devoid of any real nutrition, as it has been so heavily processed. Have a read of this article from Cyndi O’Meara,…
Make your own gluten free brekky cereal
I think I have a crush on Julie Maree Wood. I buy her books, I make her recipes, I stalk her Facebook pages, I like her posts, I tell everyone about her. “Julie Maree Wood is a naturopath and nutritionist (a food nerd). She teaches and writes on the topic, runs a clinic in Sydney and is…