Pearls of wisdom from a day with nutritionist Cyndi O’Meara On the weekend, I flew down to Brisbane to see one of my long-time inspirations and affiliate partner, nutritionist Cyndi O’Meara. I first encountered Cyndi about six years ago and found her books pivotal in my health journey. The thing I love about Cyndi…
Sweeeet Potato Chips
Potato Chips. Healthy Potato Chips. Sweeeeeet! The kids quite like a potato chip and although the natural, organic ones you can buy don’t have any artificial stuff added, they are still cooked in vegetable oils at high temperatures. Something I am not so keen on. So this treat was very limited. I finally…
Raw Chocolate Banana Mousse Cake
Like Chocolate for Women. 53 Shades of Chocolate. Are they not the best book titles ever ? These ladies are geniuses I tell you. Well hold onto your undies, because I am giving away both books and sharing some chocolate love with you. Wayhay!! Many thanks to the lovely Kim Morrison for sharing. I…