Today the gorgeous Wendy from Vegie Smugglers is kindly sharing one of her most popular recipes with us.

Cheese Puffs are perfect for the lunchbox and of course, involve a bit of vegie-smuggling! If you have a thermomix, it easily converts too!

Cheese Puffs

Okay, so this is what you need:

½ cup milk of your choice
1 organic egg
½ tsp smoked paprika
1 organic zucchini, grated
2 spring onions, finely chopped
2 cups grated cheese (cheddar is best)
1 cup self-raising flour or gluten-free flour

Okay, so this is how you do it:

Preheat the oven to 190C. Line a baking tray.

In a large bowl, whisk together the milk and egg. Add the paprika, zucchini, spring onions and cheese.

Sift over the flour. Mix well (it becomes a thick paste). Dollop out large tablespoon size portions onto the tray. The mix makes about 16.

Bake for 20-25 minutes until deep golden brown and cooked through.

Store in the fridge in an airtight container for several days or you can freeze them.

Let me know how you go with this recipe and what the kids think!