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Chocolate Chip Brownies

April 25, 2014 · 21 Comments

Chocolate Chip Brownies

  Chocolate Chip Brownies I have been playing around with this Chocolate Chip Brownies recipe for a while, tweaking and fiddling until I got a texture I liked. It’s moist, fudgy and quite delicious (if I do say so myself). 😉 I hadn’t used choc chips in cooking for ages. Everytime I checked the ingredients…

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Filed In: FOOD / Tagged: brownies, chocolate, chocolate brownies, chocolate chips, coconut oil

Berry Bubble Protein Bars

February 14, 2014 · 148 Comments

Berry Bubble Protein Bars

 I haven’t really bothered with protein powders before. One look at the ingredients in some of them is enough to scare you off! Artificial additives, sweeteners, refined sugars – yuk! According to Sally Fallon at The Weston A Price Foundation, some protein powders are very nasty. Knowing this, the clever people at Nutra Organics have worked…

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Filed In: FOOD / Tagged: berry, coconut oil, nutra organics, protein, slice, superfood

Superfood Fudge

February 1, 2014 · 18 Comments

Superfood Fudge

  The gorgeous girls at Nutra Organics kindly let me share their delicious Superfood Fudge recipe with you today! So why is this fudge so super? Well it has loads of things that pack a powerful nutrition punch! You won’t get that in a square of Cadburys!   ♦ Coconut Oil. A fabulous oil with all round health…

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Filed In: FOOD / Tagged: coconut oil, fudge, super food, super food powder, vitamins

Five Favourite Things – January

January 30, 2014 · 4 Comments

Five Favourite Things – January

I hope your New Year is off to a fabulous start! Here are some things that I have been loving this month!   ♥ Little Innoscents I have been trialling this range for the last month and I am super-impressed! Although targeted at babies, the products are suitable for anyone. Created by an Aussie mum,…

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Filed In: SELF / Tagged: coconut oil, organic skin care, red clover tea

Sweeeet Potato Chips

August 12, 2013 · 37 Comments

Sweeeet Potato Chips

  Potato Chips. Healthy Potato Chips. Sweeeeeet! The kids quite like a potato chip and although the natural, organic ones you can buy don’t have any artificial stuff added, they are still cooked in vegetable oils at high temperatures. Something I am not so keen on. So this treat was very limited.   I finally…

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Filed In: FOOD / Tagged: Changing Habits, chips, coconut oil, crisps, potato, sweet potato

Beetroot and Strawberry Brownies

June 19, 2013 · 41 Comments

Beetroot and Strawberry Brownies

    You may have noticed on Facebook the other day I shared my tip of throwing some vegetables in to roast when you have the oven on. It saves energy and you have yummy roast vegetables at the end to eat! Anyway, I ended up with two and a half roasted beetroots and was…

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Filed In: FOOD / Tagged: beetroot, brownies, coconut flour, coconut oil, dairy-free, gluten-free, grain free, nut-free, strawberry

Healthy Chocolate Tart

March 22, 2013 · 21 Comments

Healthy Chocolate Tart

  Today I am welcoming the gorgeous Alison from Relauncher to share a fabulous healthy chocolate recipe with us. She has created this amazing raw, vegan tart which would finish off an Easter feast perfectly and give you a nice hit of chocolate! Healthy Chocolate Tart Vital stats: sugar free, gluten free, dairy free, vegan,…

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Filed In: FOOD / Tagged: cacao, chocolate, coconut, coconut oil, dairy-free, egg-free, gluten-free, healthy chocolate tart, raw, relauncher, sugar-free, tart, vegan, vegetarian

Double Choc Berry Biccies

February 27, 2013 · 45 Comments

Double Choc Berry Biccies

It is a very rainy and miserable day here, so I decided to make the kids some biscuits and a hot home-made milo for afternoon tea. Yes, I know, I am a truly awesome Mum!! 😉 Thinking about this recipe, I played around with some other flavours and came up with these Double Choc Berry…

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Filed In: FOOD / Tagged: biccies, biccy, biscuit, chocolate, coconut flour, coconut oil, Crio Bru, dairy-free, gluten-free, grain free, refined sugar-free, superfood, vegan, vegetarian

Coconut Vegetable Biriyani

February 18, 2013 · 21 Comments

Coconut Vegetable Biriyani

Hooray! I finally found the recipe (after I cleaned up my office) on a tiny scrap of paper, covered in spices.  I really had to make an effort to write this one down. I usually just go by feel with this and make it up as I go along. Anyway, it’s one of our family’s…

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Filed In: FOOD / Tagged: coconut, coconut oil, dairy-free, dinner, egg-free, gluten-free, nut-free, vegan, vegetables, vegetarian, Vital Veggie Power

Healthy Valentine’s Day Chocolate

February 13, 2013 · 27 Comments

Healthy Valentine’s Day Chocolate

The Natural New Age Dad is quite fond of a bit of chocolate, so I thought I would make him a healthy, home-made version for Valentine’s Day. It’s got that extra special ingredient – love! ♥♥♥ I bought Sarah Wilson’s book, I Quit Sugar last week and her ‘Raspberry Ripple’ recipe caught my eye. Yes, I…

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Filed In: FOOD / Tagged: chocolate, coconut, coconut oil, gluten-free, I Quit Sugar book, natural sugar, raspberry, thermomix

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