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Macadamia Chocolate Fudge

December 11, 2014 · 4 Comments

Macadamia Chocolate Fudge

This fudge is so quick and easy to make. Once you have the base sorted, you can top it with anything you like! Try all different types of nuts, coconut, goji berries, ginger or any dried fruit. For a supercharged nutrient boost, add some Superfoods for Kidz powders. It’s not sickly sweet and it’s packed full of nutrients….

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Filed In: FOOD / Tagged: chocolate, chocolate fudge, dairy-free, egg-free, fudge, gluten-free, grain free, macadamia fudge, refined sugar-free

10 Healthy Winter Desserts

August 12, 2014 · 8 Comments

10 Healthy Winter Desserts

    10 Healthy Winter Desserts One of the best things about winter is tucking into a hot, comforting, delicious pudding! This round up features healthier recipes – refined sugar free, wheat free, additve free and some are gluten free, dairy free and egg free as well. Enjoy them with hot custard, grass fed cream…

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Filed In: FOOD / Tagged: crumble, dairy-free, dessert, gluten-free, healthy, healthy dessert, healthy hot dessert, healthy winter dessert, hot dessert, pie, refined sugar-free, warm dessert, winter, winter dessert

Choc Berry Mousse Tart

May 19, 2014 · 8 Comments

Choc Berry Mousse Tart

  Making your own healthy desserts does not have to be complicated. Keep it simple and you are more likely to make this than reach for a chocolate bar! The lovely Emily from Conscious Foodie is sharing one of her raw desserts with us today to show you just how easy and delicious it really…

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Filed In: FOOD / Tagged: chocolate, chocolate mousse, chocolate tart, dairy-free, egg-free, gluten-free, grain free, nut-free, vegan

Anzac Biscuits – Six Healthy Recipes

April 22, 2014 · 6 Comments

Anzac Biscuits – Six Healthy Recipes

  Anzac Biscuits – Six Healthy Recipes   Anzacs are arguably Australia’s favourite biscuit. They are named after our Australian and New Zealand Army Corps. During World War 1, wives and mothers of our soldiers came up with these nutrient packed biscuits to send to the soldiers. As there was no refrigeration, food sent had…

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Filed In: FOOD / Tagged: anzac, anzac biscuit, anzac cookie, anzac day biscuit, anzacs, dairy-free, gluten-free, healthy anzac, healthy anzac biscuit, healthy anzac cookie

Zucchini Hash Browns

March 24, 2014 · 67 Comments

Zucchini Hash Browns

    Is your family gluten-free? You are going to love this fabulous cookbook from Tracey Black, Gluten Free Real Food Recipes for Kids! Actually, even if you aren’t gluten-free you will still love it! Tracey has kindly let me share one of her yummy recipes with you and she is giving away two copies of…

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Filed In: FOOD / Tagged: cookbook, dairy-free, gluten-free, hashbrown, zucchini

Choc-Hazel Bliss Balls

March 18, 2014 · 22 Comments

Choc-Hazel Bliss Balls

  Choc-Hazel Bliss Balls Now I am a bit of a bliss ball addict, but these are something really, really extra special. After I made up this variation, I had to get everyone to come running and try them and officially declare me a genius! Yes, they are that good. Think nutella, think ferrero rocher…

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Filed In: FOOD / Tagged: bliss ball, chocolate, Crio Bru, dairy-free, egg-free, gluten-free, hazelnuts, raw, refined sugar-free, vegan

Carrot Cake (but it’s a slice)

March 10, 2014 · 40 Comments

Carrot Cake (but it’s a slice)

    I had a heap of organic baby carrots in my crisper, so I thought it would be a perfect time to make a carrot cake. Except it sort of turned into a slice! It’s so much easier to pack into lunch boxes when cake is cooked in a slice tin. This recipe at…

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Filed In: FOOD / Tagged: carrot, carrot cake, dairy-free, gluten-free, grain free, paleo, thermomix, vegetarian

Gluten-Free, Nut-Free Muesli Bars

January 21, 2014 · 50 Comments

Gluten-Free, Nut-Free Muesli Bars

This is such an easy and tasty recipe that is perfect for lunch boxes.  I guess they aren’t really ‘muesli’ bars as they don’t contain oats! But you can certainly use oats instead of quinoa if you like. Quinoa (pronounced KeenWah) is incredibly nutritious – it’s very high in protein. Combined with all the seeds…

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Filed In: FOOD / Tagged: apple, bars, dairy-free, figs, gluten-free, grain free, healthy lunch box, healthy snack, kid's food, kid's snack, lunch box, lunch box slice, lunchbox, muesli, muesli bar, muesli slice, no nuts, nut free muesli bar, nut-free, protein bar, quinoa, quinoa bar, refined sugar-free, slice, snack, snack bar

30 Super Healthy Lunch Box Snacks

January 18, 2014 · 67 Comments

30 Super Healthy Lunch Box Snacks

30 Super Healthy Lunch Box Snacks If I could encourage parents to do one thing, it would be to take a little time to make some real food snacks for their children’s lunch boxes. Less packet food and more whole food makes a huge difference to kid’s health. I hope you find some inspiration with…

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Filed In: FOOD / Tagged: dairy-free, gluten-free, healthy lunch box, healthy packet snacks, healthy snack, lunch, lunch box, nut-free, real food snacks, snacks, whole food snacks

10 Healthy Ice Cream Recipes!

January 6, 2014 · 16 Comments

10 Healthy Ice Cream Recipes!

10 Healthy Ice Cream Recipes!   Who doesn’t love an ice cream on a hot summer’s day? Unfortunately, the commercial ice cream you buy can be truly horrendous. Just start looking at labels and you will see sugar, sugar and lots of sugar, hydrogenated vegetable oils and additives galore (some even use msg!). Urrrk! Truth…

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Filed In: FOOD / Tagged: dairy-free, egg-free, gluten-free, ice blocks, ice cream, ice pops, icecream, pops, vegan

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