10 Healthy Ice Cream Recipes! Who doesn’t love an ice cream on a hot summer’s day? Unfortunately, the commercial ice cream you buy can be truly horrendous. Just start looking at labels and you will see sugar, sugar and lots of sugar, hydrogenated vegetable oils and additives galore (some even use msg!). Urrrk! Truth…
Salted Caramel Popcorn
Popcorn is one of the most favourite snacks in our house. It’s gluten free and it tastes yummy. I jazzed up our normal, plain popcorn with this sticky salted caramel sauce. A bit of a treat and dead easy to make when you get a yearning for something sweet late at night. Salted…
Easy Seed Crackers
Easy Seed Crackers My family are completely (into) crackers! Unfortunately, once I started reading labels and learning more about what goes into our food, the list of crackers from the supermarket that I thought were okay has dwindled to practically zero! Even the crackers that appear to have no additives still use vegetable oil (most…
Raw Food 4 Kids
Natural new age mum, Sarah Nolan, has just released her first book, Raw Food 4 Kids! I am really excited to feature it on the blog today and give you a chance to win a copy. Let me start by saying this book is not just for kids and it’s not just for raw foodies. It’s…
8 Beautiful Banana Breads
Banana bread is such a favourite amongst families. As long as you steer clear of white flour and refined sugar, banana bread or cake is a great way of getting kids to eat fruit! The only trouble in our family is having bananas hanging around long enough to get spotty! I have to hide a…
Easy Peasy Lamb Moussaka
I know the Greeks will throw their hands up in horror at my version of lamb moussaka but hey, mums are busy and we need cheat versions sometimes! This recipe is so tasty and it is a great way to eat a ‘lasagne’ type of dish without the wheat. The eggplant sort of smooshes…
3 Easy Ways to Jazz up Chicken
We eat a lot of chicken. It’s one of the cheaper meats to buy organically and it’s a kid pleaser. We are lucky enough to have a local farmer who has beautiful organic, free range, pasture-fed chicken at a great price. If you are not so lucky, Woolworths and Coles usually have organic chicken. Please,…
Choc Banana Protein Smoothie
Choc Banana Protein Smoothie I have been experimenting with different smoothies lately. They are a great way to get superfoods into your diet. This recipe came to me in the middle of the night (and yes, I had to get out of bed and write it down so I didn’t forget it). I wanted…
10 Healthy Muffin Recipes
10 Healthy Muffin Recipes Who doesn’t love a hot muffin straight from the oven? Even better when they are made with love and real foods. I have 10 amazing healthymuffin recipes for you, from some very clever Natural, New Age Mums They are perfect for lunchboxes, mum’s morning tea or just a sweet treat…
Beetroot and Strawberry Brownies
You may have noticed on Facebook the other day I shared my tip of throwing some vegetables in to roast when you have the oven on. It saves energy and you have yummy roast vegetables at the end to eat! Anyway, I ended up with two and a half roasted beetroots and was…