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Natural New Age Mum

Happy. Healthy. Holistic.

Salted Caramel Popcorn

October 25, 2013 · 33 Comments

Salted Caramel Popcorn

  Popcorn is one of the most favourite snacks in our house. It’s gluten free and it tastes yummy. I jazzed up our normal, plain popcorn with this sticky salted caramel sauce.  A bit of a treat and dead easy to make when you get a yearning for something sweet late at night.   Salted…

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Filed In: FOOD / Tagged: caramel, dairy-free, egg-free, gluten-free, halloween, healthy, kid's party, kid's snack, Naturally Sweetened, nut-free, popcorn, vegan

Easy Seed Crackers

October 9, 2013 · 61 Comments

Easy Seed Crackers

My family are completely (into) crackers! Unfortunately, once I started reading labels and learning more about what goes into our food, the list of crackers from the supermarket that I thought were okay has dwindled to practically zero! Even the crackers that appear to have no additives still use vegetable oil (most likely canola if…

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Filed In: FOOD / Tagged: crackers, dairy-free, egg-free, gluten-free, grain free, nut-free, paleo, seed, vegan

Raw Food 4 Kids

September 21, 2013 · 186 Comments

Raw Food 4 Kids

Natural new age mum, Sarah Nolan, has just released her first book, Raw Food 4 Kids! I am really excited to feature it on the blog today and give you a chance to win a copy. Let me start by saying this book is not just for kids and it’s not just for raw foodies. It’s…

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Filed In: HOME / Tagged: additive free, cookbook, dairy-free, gluten-free, raw, Raw Food 4 Kids, Sarah nolan

8 Beautiful Banana Breads

September 16, 2013 · 29 Comments

8 Beautiful Banana Breads

Banana bread is such a favourite amongst families. As long as you steer clear of white flour and refined sugar, banana bread or cake is a great way of getting kids to eat fruit! The only trouble in our family is having bananas hanging around long enough to get spotty! I have to hide a…

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Filed In: FOOD / Tagged: banana, banana bread, dairy-free, gluten-free, grain free, nut-free, strawberries

Easy Peasy Lamb Moussaka

August 19, 2013 · 8 Comments

Easy Peasy Lamb Moussaka

  I know the Greeks will throw their hands up in horror at my version of lamb moussaka but hey, mums are busy and we need cheat versions sometimes! This recipe is so tasty and it is a great way to eat a ‘lasagne’ type of dish without the wheat. The eggplant sort of smooshes…

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Filed In: FOOD / Tagged: dairy-free, dinner, easy dinner, gluten-free, grain free, lamb, moussaka, nut-free, thermomix

3 Easy Ways to Jazz up Chicken

August 5, 2013 · 25 Comments

3 Easy Ways to Jazz up Chicken

We eat a lot of chicken. It’s one of the cheaper meats to buy organically and it’s a kid pleaser. We are lucky enough to have a local farmer who has beautiful organic, free range, pasture-fed chicken at a great price. If you are not so lucky, Woolworths and Coles usually have organic chicken. Please,…

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Filed In: FOOD / Tagged: bacon, chicken, curry, dairy-free, egg-free, gluten-free, maple, nut-free, pomegranate, spice, yoghurt

Choc Banana Protein Smoothie

July 29, 2013 · 27 Comments

Choc Banana Protein Smoothie

  Choc Banana Protein Smoothie   I have been experimenting with different smoothies lately. They are a great way to get superfoods into your diet. This recipe came to me in the middle of the night (and yes, I had to get out of bed and write it down so I didn’t forget it). I wanted…

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Filed In: FOOD / Tagged: almonds, banana, breakfast, cacao, chocolate, cinammon, dairy-free, egg-free, full of superfoods!, gluten-free, inca inchi, maca, nut milk, protein, smoothie, sugar-free, vegan, vegetarian

10 Healthy Muffin Recipes

July 11, 2013 · 35 Comments

10 Healthy Muffin Recipes

10 Healthy Muffin Recipes   Who doesn’t love a hot muffin straight from the oven? Even better when they are made with love and real foods. I have 10 amazing healthymuffin recipes for you, from some very clever Natural, New Age Mums They are perfect for lunchboxes, mum’s morning tea or just a sweet treat…

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Filed In: FOOD / Tagged: cakes, cupcakes, dairy-free, egg-free, gluten-free, grain free, muffin, nut-free, raw

Beetroot and Strawberry Brownies

June 19, 2013 · 41 Comments

Beetroot and Strawberry Brownies

    You may have noticed on Facebook the other day I shared my tip of throwing some vegetables in to roast when you have the oven on. It saves energy and you have yummy roast vegetables at the end to eat! Anyway, I ended up with two and a half roasted beetroots and was…

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Filed In: FOOD / Tagged: beetroot, brownies, coconut flour, coconut oil, dairy-free, gluten-free, grain free, nut-free, strawberry

A Natural, New Age Mum’s Macaroni Cheese

June 8, 2013 · 14 Comments

A Natural, New Age Mum’s Macaroni Cheese

  Macaroni Cheese is such a childhood comfort food and it tastes pretty good too! I came up with this version which is a little more healthy and choc full of hidden vegetables. It tastes really good.   NNAM’s MACARONI CHEESE Vital Stats: gluten-free, vegetarian, vegan, egg-free, nut-free   Okay so this is what you…

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Filed In: FOOD / Tagged: cheese, dairy-free, egg-free, gluten-free, kid's food, macaroni cheese, nut-free, pasta, thermomix, vegetables, Vital Veggie Power

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