I first came across Amazing Oils Magnesium several years ago at the Eumundi Markets. The lovely stall holder sprayed a bit on my sore neck and rubbed it in. Wayhay… it felt better! So I bought a bottle and haven’t looked back. Since then, I have learnt more about magnesium and why it…
Why I walk….
Walking has always been something I have been in the habit of doing. It is so good for my mind, body and soul. I love it. These photos were taken on my walk this morning. If that’s not enough to inspire you, here are some other reasons I love to walk. Exercise. Well we all know we have…
Vitamin D – Are you getting enough?
Vitamin D – Are you getting enough? Vitamin D deficiency seems to be such a common problem, with 1 in 3 adult Australians having it. I was diagnosed some time ago as having very low levels. I could not believe it! I live in one of the most sunniest places in Australia, rarely wear sunscreen and regularly eat eggs!…