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Chicken and Spinach Fritters

August 29, 2017 · 6 Comments

Chicken and Spinach Fritters

Chicken and Spinach Fritters I love a good fritter! Crispy, crunchy, salty and savoury. Yum. The good thing about fritters is that they are a great budget meal that is kid friendly too. Use up your leftover meat and veg and make them stretch further. These Chicken and Spinach Fritters are a bit different to…

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Filed In: FOOD / Tagged: budget dinner, dinner, family dinner, healthy dinner, kid food, kid friendly, kid's food, lunch

Sweet Potato Pizza Bases (gluten free, dairy free)

March 16, 2017 · 7 Comments

Sweet Potato Pizza Bases (gluten free, dairy free)

We now have three of us in the family as dedicated gluten-free. While I love almond meal based recipes, all that almond meal does get a bit expensive. So I’ve been experimenting with different things to bulk out the almond meal and be a little more frugal. My first experiment with pizza bases was a…

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Filed In: FOOD / Tagged: dairy-free, dinner, family dinner, family food, gluten-free, healthy pizza, kid food, paleo, pizza, sweet potato, sweet potato pizza base, vegetarian

Peanut Satay Chicken Wings

August 1, 2016 · 5 Comments

Peanut Satay Chicken Wings

Peanut Satay Chicken Wings   I have a love affair with satay! How good are those flavours?? We quite often have satay stir fries or noodles for dinner. I was inspired by a recipe at Taste and decided to try my hand at making a peanut sauce marinade on some chicken wings for a budget and kid…

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Filed In: FOOD / Tagged: budget dinner, cheap dinner, cheap meals, chicken, chicken wings, dairy-free, dinner, egg-free, family dinner, family food, gluten-free, grain free, kid's food, kids dinner, peanut, peanut butter, satay, satay chicken

10 Whole Food Meatball Recipes

October 15, 2015 · Leave a Comment

10 Whole Food Meatball Recipes

10 Whole Food Meatball Recipes Meatballs (or if you want to be really Aussie, rissoles) are a must-have in the repertoire for whole food mums. Mince is one of those budget ingredients that can be used in so many ways and with so many flavours. You can serve meatballs straight up with veges or salad. You…

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Filed In: FOOD / Tagged: beef, dinner, easy dinner, healthy meatballs, healthy rissoles, kids dinner, lamb, meatballs, pork, rissoles

How to get your kids to eat more veges

October 5, 2015 · 8 Comments

How to get your kids to eat more veges

How to get your kids to eat more veges My mum dobbed me into my kids the other day when we were visiting. Yes, my vege phobia as a child was uncovered!! I really only ate potato and a few salad veges. My poor mum! This lasted right into my mid 20s until I decided…

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Filed In: FOOD, HEALTH / Tagged: dinner, eat more vegetables, feeding fussy kids, fussy, fussy eaters, how to eat more veges, how to get your kids to eat more vegetables, kids, veges, vegetables, vegies

Mexican lamb shoulder with pomegranate glaze

September 3, 2015 · 33 Comments

Mexican lamb shoulder with pomegranate glaze

  Today I am so thrilled to share with you a recipe from Lee Holmes’ new cookbook, The Renewable Table.  I am a long-time fan of Lee and her amazing recipes. I actually think this cookbook might be her best yet (well, for time-poor mums anyway!) Lee Holmes is a certified holistic nutritionist, yoga teacher,…

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Filed In: FOOD / Tagged: books, dinner, easy dinner, gluten-free, lamb, lamb shoulder, Lee Holmes, leftovers, recipe books, renewable meals, roast lamb, sustainable

A Healthy, Wholefood Christmas

November 25, 2014 · 98 Comments

A Healthy, Wholefood Christmas

A Healthy Wholefood Christmas! A wholefood Christmas really doesn’t have to involve loads of time slaving over a hot stove. Who wants to do that in 40 degree weather anyway??? My advice is to keep it simple. Choose a protein dish, hot or cold, add in a few salads or side dishes and a delicious…

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Filed In: FOOD / Tagged: cake, Christmas, christmas recipes, dessert, dinner, healthy Christmas, Healthy Christmas recipes, real food, salads, sides, starters, wholefood, wholefood Christmas

Easy Week Night Dinners with Spice!

November 14, 2014 · 5 Comments

Easy Week Night Dinners with Spice!

  This week I have been having a play with some beautiful organic spices from Gourmet Organic Herbs.  I love using a spice blend when I cook. It’s a really easy way to add flavour to your meals  without the need for a million spices in your cupboard or complicated recipes. Just choose the flavour you want…

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Filed In: FOOD / Tagged: dinner, easy dinner, family dinner, Gourmet Organic herbs, herbs, mid week dinner, spices

Healthy Fish Fingers

October 13, 2014 · 13 Comments

Healthy Fish Fingers

    I probably don’t need to tell you how horrid commercial fish fingers are! We all know this sort of frozen convenience product are pretty rubbish, but let’s have a look anyway. Here is the ingredient list for a popular brand of fish fingers.   Hake or hoki fish (53%), water, wheat flour, maize flour,…

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Filed In: FOOD / Tagged: dinner, easy dinner, fish, fish fingers, kid friendly

10 Nourishing Winter Dinners

July 9, 2014 · 7 Comments

10 Nourishing Winter Dinners

  One great thing about winter is the food! A chance to tuck into warming, hearty dishes! Your slow cooker is your best friend in winter time. Load it up with meat, veges, flavourings and a little bone broth in the mornings and you will come home to a nutritious meal. Make a huge batch…

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Filed In: FOOD / Tagged: bake, beef, casserole, chicken, curry, dinner, fish, lamb, stew, winter

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