• FOOD
  • HOME
  • SELF
  • HEALTH
  • FAMILY

Natural New Age Mum

Happy. Healthy. Holistic.

  • Home
  • Recipes
  • Shop
  • About
    • Privacy Policy and Terms and Conditions

The benefits of dry skin brushing (and how to do it)

August 10, 2015 · 1 Comment

The benefits of dry skin brushing (and how to do it)

  The benefits of dry skin brushing (and how to do it)   There are many reasons why you should take up dry skin brushing! I absolutely love the way it makes me feel. Make it part of your morning ritual and see how YOU feel!   But first, how do you do dry skin…

Continue Reading

Filed In: HEALTH / Tagged: brush, cellulite, dry brush, dry skin, dry skin brushing, exfoliate, lymphatic

Do a daily body boost and brush with me!

January 2, 2013 · 28 Comments

Do a daily body boost and brush with me!

I have had a few very quiet, relaxing days at home to bring in the new year. Pondering what is working for me and what is not has brought about several a-ha! moments. One thing that really has stood out for me, is that I need to practice self-care on a regular basis. Not once a…

Continue Reading

Filed In: HEALTH, SELF / Tagged: daily body boost, dry skin brushing, health

Detox – 10 easy things you can do to give your body a boost!

October 8, 2012 · 22 Comments

Detox – 10 easy things you can do to give your body a boost!

I am not a fan of radical detox programs. I think they can be dangerous to your health, not to mention really difficult to do! The body is pretty good at detoxifying itself, but there are some things you can do to give it a helping hand. As we have been holidaying for two weeks,…

Continue Reading

Filed In: HEALTH / Tagged: coconut lemon water, detox, dry skin brushing, epsom salt bath, exercise, green smoothies, health, healthy detox, Inliven, massage, rest, water

Great Offers

Search

People I Recommend

Lemon Canary

Categories

  • FAMILY
  • FOOD
  • HEALTH
  • HOME
  • SELF

Praise

Archives

Copyright © Natural New Age Mum | Branding + Site by Robyn Birkin