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Easy Herb and Garlic Green Dip

November 1, 2016 · 4 Comments

Easy Herb and Garlic Green Dip

  My whole family loves a tasty dip. It’s a great way to boost your vegetable intake – carrot sticks taste a whole lot yummier with something to dip them in. This nut free dip is great in lunch boxes or for afternoon tea for the kids and even fancy enough to take to a barbecue. In…

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Filed In: FOOD / Tagged: dip, egg-free, garlic, gluten-free, grain free, greens, nut-free, vegetables, vegetarian

Peanut Satay Chicken Wings

August 1, 2016 · 5 Comments

Peanut Satay Chicken Wings

Peanut Satay Chicken Wings   I have a love affair with satay! How good are those flavours?? We quite often have satay stir fries or noodles for dinner. I was inspired by a recipe at Taste and decided to try my hand at making a peanut sauce marinade on some chicken wings for a budget and kid…

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Filed In: FOOD / Tagged: budget dinner, cheap dinner, cheap meals, chicken, chicken wings, dairy-free, dinner, egg-free, family dinner, family food, gluten-free, grain free, kid's food, kids dinner, peanut, peanut butter, satay, satay chicken

Pecan Salted Caramel Truffles

May 31, 2016 · 7 Comments

Pecan Salted Caramel Truffles

  Oh my goodness, these are so amazing.   These Pecan Salted Caramel Truffles taste a bit like caramel lollies! I came across a Nakd food bar in my supermarket last month and the only ingredients were dates and cashews. It was so delicious and so caramely, it inspired me to add some more of…

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Filed In: FOOD / Tagged: bliss balls, egg-free, gluten-free, grain free, healthy snacks, kid's snacks, paleo, power balls, protein balls, snacks, truffles, vegan, vegetarian

Roasted Cauliflower

May 14, 2015 · 5 Comments

Roasted Cauliflower

I love cauliflower! It’s one of those really versatile veges that can be used in so many ways. My favourite way to do it though is roasted. The beautiful caramelization is just so tasty and it’s so easy to do. I use olive oil as it takes a higher temperature than most other oils.  Coconut oil is delicious…

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Filed In: FOOD / Tagged: cauliflower, dairy-free, egg-free, gluten-free, grain free, nut-free, paleo, roasted cauliflower, side dish, vegan, vegetables, vegetarian

Moroccan Chicken Salad

March 19, 2015 · 2 Comments

Moroccan Chicken Salad

      I conjured up this salad one hot summer night and the family loved it. The spicy chicken with the creamy dressing and the pops of freshness from the pomegranate worked so well together. I hope you all enjoy it too.   Moroccan Chicken Salad Vital Stats: Gluten Free, Egg Free, Nut Free,…

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Filed In: FOOD / Tagged: chicken, chicken salad, egg-free, gluten-free, grain free, salad, sugar-free

Mushroom and Haloumi Kebabs

January 6, 2015 · 2 Comments

Mushroom and Haloumi Kebabs

    Simple summer eating! I am back with my next recipe in the Australian Mushroom Growers “Summer Mushrooms” campaign! It’s such fun to be involved in creating Aussie mushie recipes alongside some great foodie bloggers. You can find their recipes here. Mushrooms are such a great superfood. They are nutrient rich, flavour rich, high in…

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Filed In: FOOD / Tagged: Australian mushrooms, capsicum, egg-free, gluten-free, grain free, haloumi, mushroom, nut-free, sugar-free, vegetarian

Walnut and Fetta Stuffed Mushrooms

December 15, 2014 · 2 Comments

Walnut and Fetta Stuffed Mushrooms

    Simple Summer Eating!   The lovely people at Australian Mushroom Growers asked me to be a part of their “Summer Mushrooms” campaign and I jumped at the chance to do a bit of recipe creation using real, whole foods with Aussie mushies as the star. My first thought was my vegetarian friends. How often they…

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Filed In: FOOD / Tagged: Australian mushrooms, egg-free, gluten-free, grain free, mushrooms, Simple Summer Eating, sugar-free, vegetarian

Macadamia Chocolate Fudge

December 11, 2014 · 4 Comments

Macadamia Chocolate Fudge

This fudge is so quick and easy to make. Once you have the base sorted, you can top it with anything you like! Try all different types of nuts, coconut, goji berries, ginger or any dried fruit. For a supercharged nutrient boost, add some Superfoods for Kidz powders. It’s not sickly sweet and it’s packed full of nutrients….

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Filed In: FOOD / Tagged: chocolate, chocolate fudge, dairy-free, egg-free, fudge, gluten-free, grain free, macadamia fudge, refined sugar-free

Choc Berry Mousse Tart

May 19, 2014 · 8 Comments

Choc Berry Mousse Tart

  Making your own healthy desserts does not have to be complicated. Keep it simple and you are more likely to make this than reach for a chocolate bar! The lovely Emily from Conscious Foodie is sharing one of her raw desserts with us today to show you just how easy and delicious it really…

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Filed In: FOOD / Tagged: chocolate, chocolate mousse, chocolate tart, dairy-free, egg-free, gluten-free, grain free, nut-free, vegan

Choc-Hazel Bliss Balls

March 18, 2014 · 22 Comments

Choc-Hazel Bliss Balls

  Choc-Hazel Bliss Balls Now I am a bit of a bliss ball addict, but these are something really, really extra special. After I made up this variation, I had to get everyone to come running and try them and officially declare me a genius! Yes, they are that good. Think nutella, think ferrero rocher…

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Filed In: FOOD / Tagged: bliss ball, chocolate, Crio Bru, dairy-free, egg-free, gluten-free, hazelnuts, raw, refined sugar-free, vegan

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