10 Healthy Ice Cream Recipes! Who doesn’t love an ice cream on a hot summer’s day? Unfortunately, the commercial ice cream you buy can be truly horrendous. Just start looking at labels and you will see sugar, sugar and lots of sugar, hydrogenated vegetable oils and additives galore (some even use msg!). Urrrk! Truth…
Salted Caramel Popcorn
Popcorn is one of the most favourite snacks in our house. It’s gluten free and it tastes yummy. I jazzed up our normal, plain popcorn with this sticky salted caramel sauce. A bit of a treat and dead easy to make when you get a yearning for something sweet late at night. Salted…
Easy Seed Crackers
My family are completely (into) crackers! Unfortunately, once I started reading labels and learning more about what goes into our food, the list of crackers from the supermarket that I thought were okay has dwindled to practically zero! Even the crackers that appear to have no additives still use vegetable oil (most likely canola if…
Apricot Coconut Slice – the real food way!
Apricot Coconut Slice – the real food way! It really bugs me that the food in the health food aisle at the supermarket is quite often anything but healthy! The kids asked me a few weeks ago if we could buy some “Apricot Coconut Slice” while we were shopping. I told them to…
3 Easy Ways to Jazz up Chicken
We eat a lot of chicken. It’s one of the cheaper meats to buy organically and it’s a kid pleaser. We are lucky enough to have a local farmer who has beautiful organic, free range, pasture-fed chicken at a great price. If you are not so lucky, Woolworths and Coles usually have organic chicken. Please,…
Choc Banana Protein Smoothie
Choc Banana Protein Smoothie I have been experimenting with different smoothies lately. They are a great way to get superfoods into your diet. This recipe came to me in the middle of the night (and yes, I had to get out of bed and write it down so I didn’t forget it). I wanted…
10 Healthy Muffin Recipes
10 Healthy Muffin Recipes Who doesn’t love a hot muffin straight from the oven? Even better when they are made with love and real foods. I have 10 amazing healthymuffin recipes for you, from some very clever Natural, New Age Mums They are perfect for lunchboxes, mum’s morning tea or just a sweet treat…
A Natural, New Age Mum’s Macaroni Cheese
Macaroni Cheese is such a childhood comfort food and it tastes pretty good too! I came up with this version which is a little more healthy and choc full of hidden vegetables. It tastes really good. NNAM’s MACARONI CHEESE Vital Stats: gluten-free, vegetarian, vegan, egg-free, nut-free Okay so this is what you…
Mexican Roast Chicken with Corn Couscous Salad
One thing I really missed about going gluten-free was couscous. I used to eat it at least once a week. It’s so easy and quick to cook. Actually I don’t even really ‘cook’ it – I just pour boiling water over it and let it stand for a few minutes. Waaaaay easier than cooking rice…
Healthy Chocolate Tart
Today I am welcoming the gorgeous Alison from Relauncher to share a fabulous healthy chocolate recipe with us. She has created this amazing raw, vegan tart which would finish off an Easter feast perfectly and give you a nice hit of chocolate! Healthy Chocolate Tart Vital stats: sugar free, gluten free, dairy free, vegan,…