I probably don’t need to tell you how horrid commercial fish fingers are! We all know this sort of frozen convenience product are pretty rubbish, but let’s have a look anyway. Here is the ingredient list for a popular brand of fish fingers. Hake or hoki fish (53%), water, wheat flour, maize flour,…
10 Nourishing Winter Dinners
One great thing about winter is the food! A chance to tuck into warming, hearty dishes! Your slow cooker is your best friend in winter time. Load it up with meat, veges, flavourings and a little bone broth in the mornings and you will come home to a nutritious meal. Make a huge batch…