Why Pregnant Women Should do Yoga My gorgeous friend Lou from Yogi Tree is a yoga instructor with a special interest in pre-natal yoga. I have asked her to share a bit about why this is so good for expectant mummas. ♥♥♥ Although I have been practicing yoga for over 10 years – it…
A Healthy Food Lover’s Guide to the Gold Coast
photo A Healthy Food Lover’s Guide to the Gold Coast The Gold Coast is not all flash and touristy, there is a vibrant natural, new age community to be discovered. Nowhere is this more evident than in the emerging health food scene. While we normally do a lot of self-catering on holidays, I also like…