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Healthy Chocolate Tart

March 22, 2013 · 21 Comments

Healthy Chocolate Tart

 

Today I am welcoming the gorgeous Alison from Relauncher to share a fabulous healthy chocolate recipe with us. She has created this amazing raw, vegan tart which would finish off an Easter feast perfectly and give you a nice hit of chocolate!

Healthy Chocolate Tart

Vital stats: sugar free, gluten free, dairy free, vegan, egg free

Okay, so this is what you need:

Crust

2 cups activated mixed nuts

3 tablespoons organic coconut oil

1 1/4  cups dessicated coconut

2 tablespoons organic cacao powder

8 dates

Filling

Handful of berries

1 1/2 cups coconut milk

2 tablespoons organic cacao powder

1 tablespoon vanilla

2 tablespoons organic coconut oil

4 dates

1/2 teaspoon stevia

NOTE: if you want a creamier filling, you can omit the coconut milk and stevia and replace with coconut cream!

Raw Chocolate Tart from Relauncher

 

Okay, so this is how you do it:

Crust

  • Whizz up all the ingredients in a powerful blender.  If you don’t have a powerful blender, just whizz the ingredients in small batches
  • Pack the mixture into a lined cake dish and place in the freezer whilst making the filling

Filling

  • Blend the dates, then remove from the blender and set aside
  • Whizz the coconut milk and stevia in the blender for 7 minutes (this helps slightly thicken the milk)
    • If you have opted to use coconut cream instead, whizz the coconut cream in the blender for about 5 minutes
  • Add dates and the remaining ingredients (except the berries) to the blender and give it a quick blend to mix the ingredients thoroughly
  • Place the berries on the crust, then add the filling on top
  • Return to the freezer for approximately 4 hours before you enjoy
 

ALISON_RELAUNCHER_SMALLER (26 of 46)

Alison is Director of Relauncher, an online destination for health, wellbeing, beauty and lifestyle. Alison lives and breathes a healthy authentic life through daily yoga and meditation practice. Her love of this life is encompassed in her online store bringing about beauty for the body, mind and soul.  

 

Connect with Alison:

Website http://www.relauncher.com.au/ 

Facebook https://www.facebook.com/relauncher 

Twitter https://twitter.com/Relauncher 

Instagram http://instagram.com/relauncher_alison 

Pinterest http://pinterest.com/relauncher/ 

 

 

Filed In: FOOD / Tagged: cacao, chocolate, coconut, coconut oil, dairy-free, egg-free, gluten-free, healthy chocolate tart, raw, relauncher, sugar-free, tart, vegan, vegetarian

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