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20 Nut Free Lunchbox Snacks

January 15, 2015 · 10 Comments

20 Nut Free Lunchbox Snacks

A nut free lunchbox is a requirement in a lot of Australian schools.

The incidence of fatal allergies has meant we need to keep kids safe. Nut-free snacks are really not that hard to do!

If you want a recipe that uses nuts, there are lots of alternatives. Sunflower seed butter or tahini can be used in place of peanut or nut butters. Dried fruit or seeds can be used where nuts are in a recipe.

 

Australia's best Range of Lunchboxes

 

Here are 20 nut free lunchbox recipes to get you inspired.

Have you got a recipe? Leave us a link in the comments!

 

1. Gluten Free, Nut Free Muesli Bars 

2. Sweet Potato Chocolate Cake

3. Apricot Coconut Slice

4. Date Muffins

5. Easy Seed Crackers

 

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6. Carrot, Apple and Oat Slice  (pictured)

7. Chewy Choc Banana Cookies

8. Blueberry Pancakes 

9. Strawberry Yoghurt Muffins

10. Zucchini and Pepita Muffins

 

11. Vanilla Bean Cupcakes 

12. Chocolate Zucchini Loaf

13. Little Golden Oat Biscuits

14. Cranberry Oat Cookies

15. Pumpkin Scones

 

16. Easy Coconut Biscuits

17. Chocolate Muffins

18. Sunflower and Sesame Crackers

19. Coconut and Strawberry Slice

20. Tahini, Orange and Date Muesli Bars

 

Want more? 

Check out my 30 Super Healthy Lunchbox Snacks – most of them are nut free or can easily be nut free.

 

Filed In: FOOD / Tagged: allergy friendly, healthy snacks, lunchbox snacks, nut-free, school, snacks

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