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Carrot, Zucchini and Pineapple Muffins

January 24, 2013 · 13 Comments

Carrot, Zucchini and Pineapple Muffins

The gorgeous Vanessa from Superfoods for Kidz is sharing a yummy back to school lunchbox treat with us today. Vanessa cooks gluten free with her thermomix and uses lots of superfoods. Today, we have some gluten-free, dairy-free, egg-free, nut-free muffins. Hopefully these will be able to suit most school requirements! Carrot, zucchini and pineapple muffins…

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Filed In: FOOD / Tagged: back to school, dairy-free, egg-free, gluten-free, lunchbox, muffin, nut-free

Cheese Puffs

January 22, 2013 · 79 Comments

Cheese Puffs

Today the gorgeous Wendy from Vegie Smugglers is kindly sharing one of her most popular recipes with us. Cheese Puffs are perfect for the lunchbox and of course, involve a bit of vegie-smuggling! If you have a thermomix, it easily converts too! Cheese Puffs Okay, so this is what you need: ½ cup milk of your…

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Filed In: FOOD / Tagged: Cheese puffs, lunchbox, vegie smugglers

Six healthy biscuits for lunchboxes

January 15, 2013 · 60 Comments

Six healthy biscuits for lunchboxes

Six Healthy Biscuits for Lunch Boxes Kids love biscuits (big kids do too!) The trouble with store-bought biscuits is that they are so heavily processed and usually contain lots of artificial additives, sugar and hydrogenated fats. Not to mention all that plastic packaging! These home-made biscuits are much better for your health and are really…

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Filed In: FOOD / Tagged: allergy friendly, dairy-free, gluten-free, grain free, healthy biscuit, healthy cookie, lunchbox, nut-free, school lunch boxes

Blueberry Breakfast Slice

October 23, 2012 · 125 Comments

Blueberry Breakfast Slice

I was so thrilled that the Australian Healthy Food Guide magazine featured my recipe as a ‘reader recipe’ a few years ago. It really is a cracker and I am finally sharing it with you! I have updated it a little since then to make it even more healthy. The beauty of this recipe is that you…

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Filed In: FOOD / Tagged: apple, banana, breakfast, easy breakfast, grab and go breakfast, lunchbox, organic oats, vegetarian, virgin organic coconut oil

A ‘Vegie Smugglers’ Giveaway !!

July 12, 2012 · 53 Comments

A ‘Vegie Smugglers’ Giveaway !!

A new school term is upon us – that means it’s back to making school lunches!!! I have so enjoyed the break, but I have also started restocking the freezer in preparation. Click here to see my blog post on how I make healthy lunches. My lovely friend, Wendy at Vegie Smugglers is also a dab hand at…

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Filed In: HOME / Tagged: cookbooks, giveaway, healthy lunchbox, healthy recipes, lunch, lunchbox, lunchbox planner, school lunch, vegie smugglers

Healthy Lunchbox Ideas

April 16, 2012 · 52 Comments

Healthy Lunchbox Ideas

  Does the whole school lunch thing drive you mad?  It’s a complicated business – we have to make sure it’s healthy, doesn’t go soggy and won’t give anyone salmonella! Then throw into the mix a fussy kid or two and a school policy on nuts and it’s the mums who are going nuts!!   My kids are a 14 and 11 and usually…

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Filed In: FOOD / Tagged: deli meats, lunch, lunch box, lunchbox, roast, sandwiches, school, school lunch, school lunch boxes, sodium nitrates

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