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Why I walk….

September 11, 2012 · 15 Comments

Why I walk….

Walking has always been something I have been in the habit of doing. It is so good for my mind, body and soul. I love it. These photos were taken on my walk this morning.  If that’s not enough to inspire you, here are some other reasons I love to walk. Exercise. Well we all know we have…

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Filed In: SELF / Tagged: depression, exercise, meditation, mental-health, nature, social connection, Vitamin D, walk, walking

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