Today’s guest post is from the lovely Jessica Donovan from Energetic Mama. She is sharing her expert tips on how to have a healthier 2015 – without the guilt! …
Setting Intentions for a New Year
I don’t like making New Year’s resolutions. I like making intentions. A resolution is a firm decision to do or not do something. An intention is a course of action one intends to follow. Maybe the same? But for me, the two have very different connotations. This New Year, I am taking an hour…