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Sweet Potato Pizza Bases (gluten free, dairy free)

March 16, 2017 · 7 Comments

Sweet Potato Pizza Bases (gluten free, dairy free)

We now have three of us in the family as dedicated gluten-free. While I love almond meal based recipes, all that almond meal does get a bit expensive. So I’ve been experimenting with different things to bulk out the almond meal and be a little more frugal. My first experiment with pizza bases was a…

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Filed In: FOOD / Tagged: dairy-free, dinner, family dinner, family food, gluten-free, healthy pizza, kid food, paleo, pizza, sweet potato, sweet potato pizza base, vegetarian

Pecan Salted Caramel Truffles

May 31, 2016 · 7 Comments

Pecan Salted Caramel Truffles

  Oh my goodness, these are so amazing.   These Pecan Salted Caramel Truffles taste a bit like caramel lollies! I came across a Nakd food bar in my supermarket last month and the only ingredients were dates and cashews. It was so delicious and so caramely, it inspired me to add some more of…

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Filed In: FOOD / Tagged: bliss balls, egg-free, gluten-free, grain free, healthy snacks, kid's snacks, paleo, power balls, protein balls, snacks, truffles, vegan, vegetarian

6 Recipes for Make Ahead Healthy Breakfasts

October 22, 2015 · 5 Comments

6 Recipes for Make Ahead Healthy Breakfasts

  We all have those days.  You’ve slept through the alarm (or forgotten to turn it on), a child has to be at school at an ungodly hour for some sort of rehearsal or training or you just are so darn tired you can’t be stuffed. Well you can still have a real food breakfast ready for…

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Filed In: FOOD / Tagged: bircher muesli, breakfast, breakfast on the go, breakfast slice, chia porridge, chia pudding, dairy-free, egg muffin, eggs, gluten-free, grain free, make ahead breakfast, paleo, quick breakfast, vegetarian

10 Zesty Lemon Recipes

August 14, 2015 · 5 Comments

10 Zesty Lemon Recipes

10 Zesty Lemon Recipes Lemons are a universally loved fruit and feature in cuisines all over the world. They are so versatile – you can use them in sweet or savoury meals, drinks and baking. Never ever throw away a squeezed lemon because you can use them for cleaning too. A glass of hot water…

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Filed In: FOOD / Tagged: dairy-free, gluten-free, grain free, lemon, lemon recipes, lemons, paleo, vegan, vegetarian

A beginner’s guide to bone broth

June 1, 2015 · 40 Comments

A beginner’s guide to bone broth

    Bone broth is the buzz word of the moment! It’s funny because bone broth is not actually a new thing – it’s been used by ancient cultures for centuries! However as people start to become more aware about their health and nutrition, this ancient healing remedy is seeing a resurgence. There is a good reason…

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Filed In: FOOD, HEALTH / Tagged: beef broth, bone broth, broth, chicken broth, gut healing, health, paleo, stock

Love List – May15

May 27, 2015 · 60 Comments

Love List – May15

Well, that was May! Here is my love list for the month – things I have been using, trying, loving and crushing on.     ♥ A Bit Hippy Why, yes I am! I have been trialling this lovely natural skincare range this month and I am now a firm fan. My favourite products include the shampoo…

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Filed In: SELF / Tagged: a bit hippy, cookbook, fish sauce, giveaway, gratitude, lola berry, love list, nature, paleo, succulents

Roasted Cauliflower

May 14, 2015 · 5 Comments

Roasted Cauliflower

I love cauliflower! It’s one of those really versatile veges that can be used in so many ways. My favourite way to do it though is roasted. The beautiful caramelization is just so tasty and it’s so easy to do. I use olive oil as it takes a higher temperature than most other oils.  Coconut oil is delicious…

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Filed In: FOOD / Tagged: cauliflower, dairy-free, egg-free, gluten-free, grain free, nut-free, paleo, roasted cauliflower, side dish, vegan, vegetables, vegetarian

Easy Coconut Biccies

April 22, 2015 · 13 Comments

Easy Coconut Biccies

I am loving these Easy Coconut Biccies. They are perfect for lunchboxes as they have no nuts! Also great when you have a bare pantry – you only need four ingredients and they are so, so easy to throw together. Feel free to add in your own bits and pieces – I have made them…

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Filed In: FOOD / Tagged: biscuit, cookie, dairy-free, gluten-free, grain free, kids' lunches, lunch, lunchbox, nut-free, paleo, refined sugar-free, snack

Carrot Cake (but it’s a slice)

March 10, 2014 · 40 Comments

Carrot Cake (but it’s a slice)

    I had a heap of organic baby carrots in my crisper, so I thought it would be a perfect time to make a carrot cake. Except it sort of turned into a slice! It’s so much easier to pack into lunch boxes when cake is cooked in a slice tin. This recipe at…

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Filed In: FOOD / Tagged: carrot, carrot cake, dairy-free, gluten-free, grain free, paleo, thermomix, vegetarian

The ONE thing I think EVERYONE should be eating.

February 12, 2014 · 56 Comments

The ONE thing I think EVERYONE should be eating.

    The one thing I think everyone should be eating.   Paleo, vegetarian, high fat, low carb, raw, juicing, gluten free, dairy free, FODMAP, GAPS, SCD, failsafe, low GI, vegan, blood type. What the heck are we supposed to eat these days? Does anybody know? Is anyone else’s head spinning? The nutrition advice seems…

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Filed In: HEALTH / Tagged: diet, lifestyle, organic, paleo, quality food, vegan, vegetarian

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