• FOOD
  • HOME
  • SELF
  • HEALTH
  • FAMILY

Natural New Age Mum

Happy. Healthy. Holistic.

  • Home
  • Recipes
  • Shop
  • About
    • Privacy Policy and Terms and Conditions

Princess Pikelets

June 11, 2015 · 67 Comments

Today on the website, I am thrilled to be able to share a healthy pikelets recipe with you from the lovely Amy Crawford, health and wellness practitioner and founder of the online wellness hub The Holistic Ingredient.

 

Princess Pikelets

Vital Stats: gluten free, dairy free, nut free

Makes 40 small pikelets.

You’ll Need:

1 ½ cups buckwheat flour

1 cup tapioca flour

2 tablespoons coconut flour

2/3 cup milk of choice (coconut milk, almond milk, rice milk etc)

3 tablespoons raw honey

2 teaspoons baking powder

2 eggs

1 teaspoon apple cider vinegar

Pinch sea salt

Coconut oil for frying

Method:

In a large mixing bowl whisk the eggs. Sieve the flours into the bowl and add all remaining ingredients. Stir to combine, ensuring no lumps in the batter.

Heat a frying pan over medium heat and melt 1 teaspoon coconut oil. Spoon dessertspoons of the mixture into the pan. Cook for 1 minute or until bubbles form. Flip and cook for less than a minute or until golden. Repeat with the remaining batter, adding more coconut oil as required.

Eat warm with Jammy Raspberry Goo or store in an airtight container for 5 days.

 

Jammy Raspberry Goo:

You’ll Need

1 ½ cups raspberries, fresh or frozen

1/4 cup water

3 tablespoons chia seeds

3 tablespoons rice malt syrup

Seeds of one vanilla pod

Method:

Combine all the ingredients in a bowl and stir well. Use a fork to mash up the raspberries. Cover and place in the fridge for a minimum of one hour or overnight. Store the jam in a sterilised airtight container in the fridge for up to 10 days. Spread between pikelets.

 

 

Filed In: FOOD / Tagged: Amy Crawford, ebook, kid's food, kids, Nourishing Kids, party, pikelet, recipe book

10 Healthy Pancake Recipes

March 4, 2014 · 13 Comments

10 Healthy Pancake Recipes

 

As a salute to Shrove Tuesday, I have rounded up the most amazing pancake recipes for you today! Enjoy these healthy alternatives from foodie bloggers. 

 

OLYMPUS DIGITAL CAMERA

 Green Pancakes. So good! Made with spinach – the kids will never know.

pancake2-450x450

Sunday Morning Pancakes from Alisha at Naughty Naturopath Mum. Grain free and dairy free.

IMG_7352

 Quick and Easy Pancakes – Three Ways from Quirky Cooking. There are options for every allergy here!

DSC_5471

Powerhouse Coconut Pancakes by Alexx Stuart. Grain free, gluten free and nut free.

brenda

Spelt and Buckwheat Pancakes by Brenda Janschek. Wheat free and nutrient rich.

1957326_10152373112804180_209368740_n

Chocolate Coconut Pancakes from Iwa at Additive Free Bites.

P9071749

Oat and Apple Pancakes from Jude Blereau at Whole Food Cooking.

pumpkin-pancakes-close-1024x1024

Spiced Pumpkin Pancakes with Salted Caramel Walnuts by Meg at My Wholefood Romance.

pancakes2 (1)

Banana Bread Pancakes from Sarah at My New Roots.

392a102665a8Vegan Savoury Chickpea Pancakes from Angela at Oh She Glows.

Do you have an awesome pancake recipes? Share it with us!

 

Filed In: FOOD / Tagged: banana, gluten-free, oat, pancake, pikelet, pumpkin, spinach, vegan

Search

I’M A VIRTUAL ASSISTANT

PEOPLE I RECOMMEND

Categories

  • FAMILY
  • FOOD
  • HEALTH
  • HOME
  • RECIPES
  • SELF

PRAISE

Archives

Copyright © Natural New Age Mum | Branding + Site by Robyn Birkin