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The Plastic-Free Christmas Gift Guide for Kids

November 9, 2018 · 1 Comment

The Plastic-Free Christmas Gift Guide for Kids

So many of us are really making an effort to avoid plastic in all areas of our lives. Plastic isn’t always the safest material for our kids to play with either but the good news is that there are so many brilliant options.

I always try to choose quality over quantity. Things that are made with good materials, fair-trade, sustainable and durable so they have a long life and not quickly discarded to land-fill.

With that in mind, here are some of my top picks for plastic-free gifts for kids this Christmas.

 

♥ Gratitude Journal

Natural, new age mum, Rebecca has created a gorgeous gratitude journal just for kids! It’s beautiful quality with thick, art paper and a sturdy spiral binding.

As well as prompts for gratitude, there are short stories, affirmations, word searches, animal oracle cards and so much more.

Gratitude is such an empowering tool for a happy and mindful life and this journal is a gentle, positive way to share it with your kids.

Get the Gratitude Journal for Kids here.

 

♥ Insect Hotel

The wooden insect hotel is designed to stay outside in your garden and attract pollinating bees and bugs. The hotel gives insects a safe place to sleep and encourages buzzing friends.

Get the wooden insect hotel here.

♥ Bamboo Balance Kinderboard

The best-selling balance boards now come in 100% bamboo that is FSC certified and sustainably sourced.

The Kinderboard helps children develop a sense of balance, stimulate their vestibular system, and gain a deeper awareness of their body and body parts. You can rock it. Balance on it. Push it. Spin it. Flip it and slide. Sit on it or use it like a foot stool.

These sturdy boards keep energetic children engaged in creative play for hours.  The possibilities are endless and truly up to them!

Get the Bamboo Balance Board here.

♥ Rainbow Play Silks

These rainbow play silks are beautifully simple to encourage imaginative play. The silks are a large square and hand-dyed with vibrant colours using non-toxic, eco-friendly dyes.

Kids can use them as a cape, a fairy skirt, butterfly wings, as water under a boat, as fire or wind – anything their imagination comes up with. I want one for myself!

Get the Rainbow Play Silk here.

♥ Wooden Teether and Rattle

This teether and rattle is made with uncoated beech hard wood which is totally safe, biodegradable and splinter-proof. Etched with beautiful words, it’s a really sweet little gift for babies.

Get the wooden teether and rattle here.

♥ Kindness Angel

I’m so in love with this Kindness Angel. It’s something a bit different – sort of a cross between advent and elf on the shelf but with a beautiful intention of being kind and thoughtful.

The wooden Kindness Angel comes with cards suggesting small acts of kindness you could do in the days leading up to Christmas. It’s such a beautiful way to encourage our kids to think of others over the festive season.

Get the Kindness Angel Kit here.  

♥ Organic Cotton Wombat Pyjamas

So adorable!! Available in sharks or wombats, these PJs from Gather and Moss are made in Australia. They use GOTS certified organic cotton that is super safe and comfy.

Each set also comes with a set of flash cards so the kids can learn about the endangered animal featured on the pyjamas.

Get Organic Cotton Kids’ Pyjamas here.

♥ Personalised Bamboo Accessories Holder

Melbourne mum, Tina from Little Birdy makes the cutest laser cut gifts from sustainable bamboo. She has all sorts of things from door plaques to Christmas decorations but I really love this pretty accessories holder that you can personalise with your child’s name.

Check out the Bamboo Accessories Holder here.

 

♥ Crystal Affirmation Kit

Kids of all ages seem to love crystals so this gift will be a winner. Beautifully designed by Brisbane mum Amie from Growing Kind, the kit comes with eight crystals and eight affirmation cards in a drawstring bag.

Get the Crystal Affirmation Kit here.

 

♥ Koji Crochet Penguin

With so many mass-produced toys, it’s really lovely to find something hand-made. This crochet penguin is made by disadvantaged women in Vietnam and provides them with an income.

It’s so cute and perfect for a stocking stuffer.

Get Koji Crochet Penguin here.

♥ Planet Finska Copacabana Game

Get the kids off the screens and playing outside! Planet Finska are an Aussie company famous for their old-fashioned, good-quality wooden games that are designed to last a lifetime.

This copacabana game (also called frescobol) is a beach paddle game, famously played in Brazil and something a bit different!

Get the Planet Finska Copacabana Game here.

♥ Sienna Natural Nail Polish

My teenager loves Sienna nail polishes! Hand-made in Byron Bay by a small, ethical business, they are committed to producing safe and non-toxic nail products with an ethical and environmental focus. There is a huge range of beautiful colours to choose from.

Get Sienna Natural Nail Polish here.

 

Wrap

Christmas is such a wasteful time of year with so much packaging going to landfill. Check out my eco-friendly wrapping ideas to inspire you to have a more sustainable Christmas.

 

Want more?

How to choose safe, non-toxic toys for kids

My Top 20 Christmas Gift Ideas 2018

20 Awesome Christmas Gifts for Kids

10 Must-Have Books for Christmas

Stocking Stuffer, Secret Santa Gifts under $30

10 Teacher Gifts under $30

All my gift guides

The Plastic-Free Christmas Gift Guide for Kids

(parts of this article are sponsored)

Filed In: FAMILY / Tagged: Christmas, Christmas gift guide, plastic free, plastic free Christmas, plastic free gifts, Xmas

How to store fruit and vegetables without plastic

August 17, 2017 · 8 Comments

How to store fruit and vegetables without plastic

 

What’s wrong with plastic? 

I know, it’s easy to grab fruit and veggies, put them in a plastic bag and fling them in the crisper when you get home.

But, if you are keen on doing your bit for the planet, searching out other options besides plastic is really worthwhile.

Hopefully you have somewhere you can source loose produce, which is always the best option. Get some reusable produce bags to take with you when shopping or use a basket or box.  It really does become a habit, just like using your reusable shopping bags!

As well as being environmentally unfriendly, plastic bags don’t allow your produce to breath so it decays quicker and loses flavour. Slimy zucchini anyone? There are also some concerns about plastic leaching into our food and causing health issues.

Reducing food wastage is also a hot topic at the moment, so storing your food correctly and keeping it fresher for longer can help you significantly cut down how much you waste.

 

Convinced to make the switch?

 

First up, lets talk about things that go in the fridge and things that don’t.

Produce that like being at room temperature are tomato, potato, onion, garlic and most fruits. Pop them in a basket so there is a bit of airflow around them. Mushrooms store better in a paper bag or a dry cloth bag.

For the fruit and vegetables that are stored in the fridge and for anything you have cut, here are some ways you can do store them without plastic:

 

♥ Use a wet tea towel.

Okay, pretty basic right? Pop a damp tea towel over the fruit and vegetables in the crisper and tuck it in well. You usually need to wet it every couple of days. The only problem with this method is training everyone else in your house to put the tea towel back properly so it’s all tucked in around the produce!!

 

♥ Use a fabric bag

You can utilise reusable produce bags I mentioned for shopping and for storage. They are smaller and as they are quite lightweight you do have to keep wetting them more often. Obviously the mesh ones don’t work.

I prefer the organic cotton bags. 

 

♥ Use The Swag

The Swag bags are pretty awesome! Made from 100% natural unbleached cotton, these award winning bags have a three layer design to keep your produce fresher for much longer. They come in different sizes or you can get a starter kit.

To use, simply wet the bags, pop your produce in and store anywhere in the fridge. When it gets a little dry, you can simple sprinkle a bit of water on top!

Find out more about The Swag here.

 

♥ Use the Greenleaf Bag

Created by Helen, a mum from Toowoomba, the Greenleaf Bags are a larger size bag than the reusable produce bags.  They are made from unbleached, undyed 100% hemp which is a very sustainable and safe fabric. These bags need to be damp, so you wet them, wring out and put your veggies in. Repeat every few days as they dry out.

You can store several different types of vegetables in the one bag but softer leafy greens should be on their own. Simply throw into the wash after each use.

Find out more here.

 

♥ Use beeswax wraps

Beeswax wraps are great for wrapping around cut bits of fruit and veggies instead of cling wrap. You can also make little pockets with them to store smaller portions.

The Honey Bee beeswax wraps are a great quality brand and are hand made by a small business in Byron Bay. They are made from organic cotton and locally sourced organic beeswax which is naturally anti-bacterial. Beeswax wraps keep produce really fresh and are toxin free.

Check out Honey Bee Wraps and the vegan version here.

 

♥ Use food covers

These canvas food covers with a biodegradable lining work really well on things like pumpkin, pineapple, melons and coconuts once you have cut them.

I have been using these for years and they are incredibly durable and still in great condition. I just throw them into the washing machine.

Check them out here.

 

How do you store your fruit and veggies? Got any tips for us?

 

 

Filed In: HOME / Tagged: eco friendly, food wastage, food waste, fruit, no plastic, plastic free, produce, produce storage, vegetables

Smart swaps for single use plastic

July 15, 2015 · 7 Comments

Smart swaps for single use plastic

 

Plastic really has crept into every area of our life.

It can be quite overwhelming and hard to know to where to even start. My advice is to make small swaps and just do what you can. It’s not about being perfect – it’s about making an effort.

Take a look at what single-use plastic in your life you are consuming in big quantities and aim to find an alternative.

Trust me, once you get into the habit, it’s actually easy and pretty fun to take on the challenge.

I have listed here six of the most common single-use plastics and what you can use instead.

It just takes a little planning! Are you up for the challenge?

 

Plastic Food Wrap

This stuff is doubly worrying as the ‘anti-bacterial’ wrap may contain harmful toxins! Replace with

♥ upcycled glass jars (the bonus is you can see what’s in them)

♥ glass or stainless steel storage containers

♥ food covers, pockets and wraps (I love the original 4 My Earth brand)

♥ a ceramic bowl with a plate on top or two plates (too easy, right!)

♥ toxic free paper products

Find out more details about how I gave up plastic wrap! I haven’t bought a roll in well over five years! Woohoo!

4 My Earth food bag

 

Plastic Fruit and Vegetable Bags

This is a tricky one because I know it’s quite a habit to use those plastic bags at the supermarket!

♥ do you need a bag? Come on, bananas don’t need a bag!

♥ use reusable, lightweight produce bags (I’ve been doing this for years and it’s easy to remember them if they are in with your reusable grocery bags!

♥ shop at the farmers’ markets with an old-fashioned basket (I am in love with these jute baskets – so chic!)

Plastic Straws

♥ do you really need that straw? Start asking for drinks without straws when you buy a drink.

♥ use a glass, bamboo or stainless straw

 

TIP: If you do get stuck with a few plastic bags, take them back to the supermarket! Most larger stores will have a bin where you can recycle them.

 

Plastic Cutlery and Plates

I know how convenient these are when you have a party, but just a little bit of thought into alternatives can mean a huge difference!

♥ get some crockery and cutlery from your op shop – it’s so cheap and it will look funky (bribe the kids into washing up)

♥ get some biodegradable catering products (they actually look much more stylish plastic too)

♥ stash a bamboo spork or cutlery in your handbag for those lunches out and about

 

biodegradable catering

 

Plastic Grocery Bags

After all the publicity and education about these, I am still gob-smacked that I am usually the only person I see at the supermarket using my own bags. Please tell me this doesn’t happen in your local area!

There are several alternatives you can use. Personally, I don’t like the ‘green bags‘ as they are usually polypropylene (a fossil-fuel based plastic) and are imported from China. I have been using homemade or natural fibre bags.

Here are some great options:

♥ make your own bag! If you can operate a sewing machine, it’s not that hard to whip a few bags up out of an old pillowcase or t-shirt

♥ cotton reusable grocery bags

♥ jute reusable shopping bags

♥ canvas shopping bags

 

TIP: How do you freeze food without plastic? I wrap food in a toxin free baking paper and then pop into either a glass storage container or a 4 My Earth food bag.

 

Plastic Water Bottles

As well as being bad for the environment, drinking out of plastic bottles can also be questionable for your health. Get everyone in your family their own drink bottle (plus a few spares) and fill up before you leave the house. It quickly becomes routine!

♥ stainless steel drink bottles

♥ glass drink bottles

♥ upcycle a glass bottle or jar

♥ invest in a nice glass jug and glass for work

♥ for hot drinks, I love my Contigo insulated stainless mug

 

The amazing plastic spoon

You may have seen this quote floating around on social media. It’s incredibly powerful and I love sharing it. I made my own design for it (I couldn’t find the original source of the quote, but please get in touch if you know it). Please pin it and share it on social media if it resonates with you – you have full permission to use my image, unaltered, wherever you like!

 

It's pretty amazing plastic spoon - Natural New Age Mum

 

 

Where to shop:

Biome Eco Store

Flora and Fauna

The Clean Collective

 

More inspiration:

Plastic Free July

My Plastic Free Life

Treading My Own Path

Plastic: A toxic love story

Slow Death by Rubber Duck

Zero Waste Home

Plastic Free: How I Kicked the Habit

 

 Have you got any more tips for us? What have you managed to ditch?

 

Filed In: HOME / Tagged: chemical free, eco-friendly, plastic, plastic free, plastic free July, plastic pollution, stainless steel, toxin free, toxins, waste

Plastic Free Gifts for Kids

September 11, 2014 · 9 Comments

 

Plastic Free Gifts for Kids

I know. I know.

I’m really on a ‘plastic is evil’ rant this week.

But …. have a read of Slow Death by Rubber Duck and then tell me I’m crazy.

Plastic toys are quite often very toxic – especially the cheaper ones and kids do love to chew on them!

I know that shopping for plastic free toys and gifts for kids takes more of an effort than just popping down to your local KMart. I know that eco-friendly, non-toxic good quality toys made by small, ethical businesses cost more.

But I also know that our kids are worth it and so is our planet.

Here are some of the most fabulous plastic free gifts for kids in Australia right now!

 

For Babies:

flipity-flops-rainbow-ball

Flippity Flips Rainbow Ball

614494_b__42934.1318652996.1280.1280

Mia Wooden Rattle

For Toddlers:

green-start-book-baby-animals

Green Start Books

EE32687

Triangle Musical Set

HP00079

Wooden Vespa Balance Bike

For Kids:

green-start-giant-floor-puzzle-at-the-zoo

Green Start Giant Floor Puzzles 

click-clack-dump-truck

Wooden Dump Truck

HP00042

Retro Kitchen Mixer

For Teens:planetbox-rover-pink-fairies-pink-bag

PlanetBox lunchboxes

Where to shop:

These are some great online stores to check out that have plastic-free gifts and toys!

Biome Eco Stores

Yardgames

Hello Charlie

 

Filed In: FAMILY, HOME / Tagged: bpa free, eco friendly, gifts, kid's toys, lead free, plastic free, toxin free, toys

10 Ways to Reduce Plastic in your Life

July 16, 2014 · 121 Comments

10 Ways to Reduce Plastic in your Life

So why would you avoid single use plastic?

Well, the main issues are:

* plastic hangs around in landfills for a very long time

* recycling plastic is inefficient and expensive

* it affects the environment, particularly marine life

* manufacturing of plastic makes a huge, negative impact on our environment.

* some plastics are known to be harmful to our health

 

 “Think about it. Why would you make something that you’re going to use for a few minutes out of a material that’s basically going to last forever, and you’re just going to throw it away. What’s up with that?” Jeb Berrier

 

reduce single use plastic

 

It can be quite overwhelming trying to avoid plastic. It has become such a pervasive commodity in our homes and our lives. My advice is to start small. Just choose one type of plastic you can avoid. Work on that. Then move to another type. Any small change you make, makes a difference.

 

Here are my top tips for reducing single use plastic:

 

1. Ditch the plastic grocery bags. Get yourself a stash of good cloth bags and get into the habit of putting them in the car. They are preferable to the ‘green’ bags from the supermarket that are made with petrochemicals. Cloth bags are biodegradable, durable and easy to wash. Check out these reusable bags.

 

2. Avoid plastic produce bags. When you buy fruit and vegetables, you have other options than using a plastic bag. You can use a paper bag or even better,  a reuseable produce bag. Buying bread or meat? Take a reusable bread bag with you to the bakery or butcher.

 

3. Give up the plastic straw. Okay you could just forgo the straw and use what you were born with – your lips! Or if you need to use a straw, you can get stainless steel, bamboo or glass straws these days. They are funky and they are easy to wash using the little brushes.

 

4. Don’t buy water in plastic bottles. Glass or stainless steel water bottles are so much better for your health and the environment!  Make it a habit to fill one up and take it with you every day.

 

5. Refuse plastic cutlery. I carry a bamboo spork in my handbag for those occasions when I am out and about and need to eat! It’s super cute. You could easily use some cutlery from home as well. Keep a stash in the car for family picnics and outings. Catering for a party at home? Head to the opshop and stock up on cutlery – it only takes a small effort to wash it up. Check out this great post Jo at Down to Earth Mother wrote about our disposable society.

 

Biome Eco Stores - Zero Waste, Toxin Free, Ethical Choices

6. Don’t buy plastic wrap. We gave up plastic wrap and it’s was surprisingly easy to do! Just get yourself set up with some reusable food covers and wraps and some glass storage. It soon becomes second nature to do without it.

 

7. No more plastic coffee lids or cups. Did you know that the lining of paper takeaway cups is also plastic? Take your own reusable coffee cup in to cafes and fill it up. There are so many great ones around these days to make it easy to find something perfect for you.

 

8. Rethink takeaway food containers. Hot food in plastic always freaks me out as the heat can cause toxins to leach into your food! Eeep! If you eat takeaway a lot, you might consider an alternative. Take in your own glass or pyrex dishes and get them to fill it up. Madeleine at NZ Ecochick does it!

 

9. Say no to the plastic toothbrush. Okay so maybe not a ‘single’ use product, but 700 million toothbrushes are manufactured each year. That’s a lot of plastic! Bamboo toothbrushes are a great option.

 

10. Swap garbage bags.  This is one area we still struggle with! However in doing a little research, I discovered that there are some good options out there. You can use newspaper to line your bins – find out how here or try a compostable bag.

 

11. Bonus Tip! Get a waste-free lunchbox for the kids! There are so many great ones with separate compartments so you don’t need to use any plastic wrap or buy food in portioned plastic bags or containers.

 

Did you know? Australians send 1 million tonnes of plastic waste to landfill each year!

 

Where to shop?

Flora and Fauna

Biome Eco Store

 

Want more?

My life without plastic wrap

Goodbye plastic, hello glass!

Smart swaps for single use plastics

How to negotiate the plastic bag ban

Why I’m breaking up with green bags

 

Filed In: HOME / Tagged: low tox, plastic, plastic free, plastic free July, toxin free, zero-waste

My life without plastic wrap

June 17, 2013 · 77 Comments

My life without plastic wrap

As a family trying to live a healthier and more eco-friendly life, one of our new years’s resolutions was to give up plastic wrap.

Once the last roll was used up after Christmas, I made the decision not to purchase a new roll. We had to start getting creative and finding alternatives! Six months on, we are doing just great without it and really wonder why we ever needed it!

Today, I am going to tell you some reasons why we gave it up and what we use instead.

 

Why give up plastic wrap?

 

♥ Eco concerns

Rebecca, eco warrior and mum, from 4 My Earth posted this on Facebook one day and it really hit home!

“We have worked out a rough guide as to how much a child would use in plastic wrap based on a sandwich, muffin and nuts/sultanas in their lunch bag each day for a year. We worked it out to be 105 metres of plastic wrap that would be dumped into our ever-increasing landfill. Times this by a small school of 450 students and it comes to a massive 47 250 metres per year!”

Plastic wrap cannot be recycled and is almost impossible to reuse. It takes hundreds of years to break down and once it ends up in landfill, it can be very damaging to our wildlife.

♥ Health concerns

Choice Australia tells us that “plastic can contain smaller molecule that are free to migrate into the food it’s in contact with. The plastic can slowly breakdown, releasing monomer.

• PVC (used to make bottles, cling wrap and the seals for screw-cap jars) contains added chemicals known as plasticisers. On its own, PVC is hard and rigid (it’s used to make drains, guttering and downpipes), so plasticisers are added to make it soft and flexible – in much the same way water added to clay makes it soft. Plasticisers can make up as much as 40% of the plastic material. Phthalates and DEHA (di-(2-ethyhexyl)adipate) are often added as plasticisers to the PVC that’s used for food packaging; again, recent research raises doubts about the safety of these compounds.

Phthalates are endocrine disruptors, meaning they can mimic the body’s natural hormones and thereby cause a raft of health problems. Infants and the very young are most vulnerable to exposure because of their lower body weight and because their growth and development are strongly influenced by hormones; the effects on health can be lifelong. These effects have been seen clearly and consistently in experiments with animals and when people or wildlife have been accidentally exposed to high levels of endocrine disruptors.

While these compounds are undoubtedly hazardous at high levels of exposure, scientific opinion is divided over the risk from the much lower levels that we’re exposed to every day in our food. There is, however, growing scientific evidence that even at these lower levels of exposure, phthalates  may be causing problems such as infertility, obesity, breast cancer, prostate cancer, heart disease and diabetes.“

 

What to use instead of plastic wrap?

We use a range of things, depending on the food and if it is for transport, for the fridge or for the freezer. Here are some of them:

♥ Food Covers. I invested in a few sets of re-usable food covers from 4 My Earth. We use them to cover bowls and plates of leftovers but they also go over things like cut watermelon and pumpkin. They are very easy to wash in the sink or in the washing machine and they last for years and years.

 

♥ Food Wraps and Pockets. Also from 4 My Earth, we purchased several food wraps and pockets (some in plain for the teenager!). The re-usable food wraps are great to wrap up sandwiches or slices of quiche. The re-usable food pockets are great for muffins and slices, nuts, dried fruit or grapes. They also come in handy for storing things in the fridge like cheese.

 

♥ Food bags. If you haven’t worked it out yet, I am a a huge fan of the 4 My Earth products!! The food bags come in large and small and I use them for cheese, bread, pretty much anything really.

But where they really come into in their own and solved a huge problem for me was for meat storage. You can take them along to the butcher and get your meat straight into the food bags and then when you get home, just push as much air as you can out of them, zip up and pop in the freezer. Defrost with a bowl under and then wash the bags in the washing machine. Get the food bags here.

The other way I freeze meat when I have run out of bags is to tightly wrap in the non-toxic baking paper and then pop into a glass storage container.

 

Glass storage in the fridge

♥ Glass containers. I bought a set of Pyrex glass storage containers and they do they job but the plastic lid does crack and break over time.  Unfortunately you can’t buy replacement lids in Australia. I use my food covers over the container. The food rarely touches the lid, so I don’t worry about the plastic in that. These are great for the fridge or the freezer. Next time though, I would get a Glasslock set.

 

My life without plastic wrap - storing in glass jars

♥ Glass Jars. Although there is sometimes plastic in the lids of jars, if it doesn’t touch the food, I don’t panic too much. We re-use glass jars for all sorts of things – including leftovers, bliss balls, soup and broth.  They go well in the fridge and the freezer. Here is a post I did explaining a bit more about it. Goodbye Plastic, Hello Glass!

 

♥ Paper products. We love the If You Care range of safe paper products. They come in handy for a range of things but they are usually a last resort!

 

My life without plastic wrap

♥ Plates. Quite often we just use a plate on top of a bowl as shown in the photo! You can also store fruit like melon and pineapple, cut side down on plates. You can’t get much simpler than this!

 

My life without plastic wrap - stainless steel storage♥ Stainless Steel Containers. I got this ‘tiffin’ for my husband to use as a lunchbox to take to work. It’s also good for storing things in the fridge (but you have to remember what you put in there!). Check out Biome Eco Store for a huge range of stainless steel containers as well.

 

Other things you might like to try:

♥ Beeswax Wraps. These wraps work similar to plastic wrap and keep product very fresh. They are also fully bio-degradable which makes them the perfect alternative. Using the warmth of your hands, these wraps will wrap produce tightly and seal in on itself. The beeswax can break off over time with use, but you can simply refresh them in the oven on a low heat to redistribute the wax.

Check out the beeswax (and vegan) wraps.

 

♥ Silicone Wraps. These are fairly new to the market and I have heard mixed reports. I am more than happy with my 4 My Earth products and they have lasted years so I haven’t been motivated to try these! They are made of silicone and can replace baking paper, cling wrap and alfoil. They don’t contain any BPA, PVC or lead and can be washed and reused.

Find out more about the silicone wraps here.

 

If  you want to go cold turkey on the plastic wrap like we did, get yourself prepared and invest in a few alternatives first. It took a bit of getting used to and changing our habits, but we did it. I am really happy that we don’t buy this product any more. It’s one small step to help the environment and improve our health.

 

(ends 13th May 2018)

 

I hope these tips for alternatives to plastic wrap have been useful. Let me know what you use and how it works for you.

You might also like to read:
How to store fruit and vegetables without using plastic

 

Filed In: HOME / Tagged: plastic, plastic free, plastic wrap, zero-waste

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