I haven’t really bothered with protein powders before. One look at the ingredients in some of them is enough to scare you off! Artificial additives, sweeteners, refined sugars – yuk! According to Sally Fallon at The Weston A Price Foundation, some protein powders are very nasty. Knowing this, the clever people at Nutra Organics have worked…
Choc Banana Protein Smoothie
Choc Banana Protein Smoothie I have been experimenting with different smoothies lately. They are a great way to get superfoods into your diet. This recipe came to me in the middle of the night (and yes, I had to get out of bed and write it down so I didn’t forget it). I wanted…