Love List Sept 16 I know I am a bit late with the September Love List as we are already into October! I have been on a little holiday and just chose to drop everything and relax for five days. Bliss! Anyway, here is what made my Love List this month….. ♥ Turmeric Chai…
A Healthy, Wholefood Christmas
A Healthy Wholefood Christmas! A wholefood Christmas really doesn’t have to involve loads of time slaving over a hot stove. Who wants to do that in 40 degree weather anyway??? My advice is to keep it simple. Choose a protein dish, hot or cold, add in a few salads or side dishes and a delicious…
25 Homemade Real Food Gifts
25 Homemade Real Food Gifts How special is it to get handmade goodies? I think it’s great that people take time and effort to make things with love. You don’t have to be a cooking whizz or crafty. Just grab some pretty jars from the opshop and spend a couple of hours in the kitchen with…
REAL breakfast drinks for kids
REAL breakfast drinks for kids There was bit (okay a lot) of debate on Facebook yesterday with a ‘popular’ dietician/nutritionist recommending a new range of Up and Go packaged breakfast drinks for children who don’t eat breakast. I have talked about these drinks before when another nutritionist recommended the Coco Pops drinks. Sorry but I have to put…
20 Real Food 2 Ingredient Recipes
20 Real Food 2 Ingredient Recipes 4 Ingredients? I laugh. There are plenty of real food recipes you can make with just 2 ingredients! Check out these 20 Real Food, 2 Ingredient Recipes. No packets, no gimmicks, just two real food ingredients! 2 Ingredient Biscuits. 2 Ingredient Pizza Base. Sweeeeet Potato Chips! Apricot Coconut…