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Sophia Eats – A book review and giveaway.

July 25, 2014 · 51 Comments

Sophia Eats – A book review and giveaway.

    One thing that really annoys me is ‘toddler formula’ !!  Even way back when my kids were little (15 years ago now) and I wasn’t as nutritionally savvy as I am now, I still thought, that is crazy!  Why not just feed kids food? Let’s face it though – nutrition can be confusing!…

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Filed In: HEALTH / Tagged: ebook, health, recipes, toddler

20 Awesome Ebooks for Natural, New Age Mums!

January 11, 2014 · 98 Comments

20 Awesome Ebooks for Natural, New Age Mums!

  I love ebooks! They are so eco-friendly and much more affordable in this format. No shipping costs or waiting for them to arrive in the post either.  I am sharing with you a list of some of my all time favourites. Enjoy!   Supercharged Food for Kids My kids love this book! There are…

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Filed In: SELF / Tagged: books, ebooks, inspiration, recipes, weight loss

10 Apps for Natural, New Age Mums

October 18, 2013 · 26 Comments

10 Apps for Natural, New Age Mums

  Apps allow information and entertainment to be at our fingertips 24/7 in a portable, user-friendly way. But it’s not all for techno-geeks and game players, apps can be used to enhance your everyday.  These ten awesome apps will help you lead a healthy, happy, holistic life.   1. Headspace Meditation. Headspace is a project designed to…

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Filed In: HOME / Tagged: app, EFT, ethical, meditation, quotes, recipes, toxins, whole food, yoga

A natural, new age Mother’s Day gift guide

April 22, 2013 · 22 Comments

A natural, new age Mother’s Day gift guide

A natural, new age Mother’s Day gift guide Mother’s Day is a time to show appreciation of our mums and all the wonderful things they do for us! Here are my favourite gift ideas for the natural, new age mum. Ladies, you might like to share this on Facebook or email to the appropriate loved ones!  …

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Filed In: FAMILY, SELF / Tagged: book, candles, charity, chocolate, gifts, jewellery, Mother's Day, recipes, skincare, snacks

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