How to find time for yourself when you are a busy mum We had a brilliant conversation in our Natural New Age Mums’ Facebook group the other day (email me to join!) It was all about how to find time for yourself when you are a busy mum, how we find opportunities for self-care,…
A night out with Elizabeth Gilbert
A night out with Elizabeth Gilbert. You all know who Elizabeth Gilbert is right? The best-selling author of Eat Pray Love? It’s been 10 years since that book was published and resonated with women across the globe. Well I saw she was coming to little old Brisbane and the tickets were only…
Ditch the self-care guilt!
Ditch the self-care guilt! Today I am welcoming the lovely Rachael Jansen to the blog with her thoughts on self-care guilt! I really needed to hear this message this week. I am off to soak in the bath now! ♥♥♥ Women are built for caring. We do it exceptionally well. Why then, do we feel…
30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day
Image from Pinterest Walking on the beach or at the park, yoga, chilling on the couch with Mr Darcy, snuggling up in bed with a book, sitting on my back deck with a chai listening to the birds, soaking in an aromatherapy bath. What do all these things have in common? They all form part of my ‘self care…
Extreme self care – who’s with me?
source 30 days of self-care. Indulgent? Selfish? Unrealistic? OR…..A richer life? Feeling happier? Being able to give more? Sounding good? I think so! I have signed up to do an online workshop for the entire month of June: the 30 day self care blueprint. At the moment I am struggling with life a little. I am…