How to find time for yourself when you are a busy mum We had a brilliant conversation in our Natural New Age Mums’ Facebook group the other day (email me to join!) It was all about how to find time for yourself when you are a busy mum, how we find opportunities for self-care,…
A night out with Elizabeth Gilbert
A night out with Elizabeth Gilbert. You all know who Elizabeth Gilbert is right? The best-selling author of Eat Pray Love? It’s been 10 years since that book was published and resonated with women across the globe. Well I saw she was coming to little old Brisbane and the tickets were only…
Ditch the self-care guilt!
Ditch the self-care guilt! Today I am welcoming the lovely Rachael Jansen to the blog with her thoughts on self-care guilt! I really needed to hear this message this week. I am off to soak in the bath now! ♥♥♥ Women are built for caring. We do it exceptionally well. Why then, do we feel…
Has your last excuse just gone back to school?
So, how’s it going with those New Year Resolutions? Has your last excuse gone back to school? Is it time to nurture you now? These are some questions I have been asking myself! And now I am asking you! I have discovered that I have adrenal fatigue and my current lifestyle needs a shake up….
30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day
Image from Pinterest Walking on the beach or at the park, yoga, chilling on the couch with Mr Darcy, snuggling up in bed with a book, sitting on my back deck with a chai listening to the birds, soaking in an aromatherapy bath. What do all these things have in common? They all form part of my ‘self care…
Extreme self care – who’s with me?
source 30 days of self-care. Indulgent? Selfish? Unrealistic? OR…..A richer life? Feeling happier? Being able to give more? Sounding good? I think so! I have signed up to do an online workshop for the entire month of June: the 30 day self care blueprint. At the moment I am struggling with life a little. I am…