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How to find time for yourself when you are a busy mum

September 20, 2018 · 6 Comments

How to find time for yourself when you are a busy mum

How to find time for yourself when you are a busy mum   We had a brilliant conversation in our Natural New Age Mums’ Facebook group the other day (email me to join!) It was all about how to find time for yourself when you are a busy mum, how we find opportunities for self-care,…

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Filed In: SELF / Tagged: finding time for yourself, me time, mom time, motherhood, mum time, self care

A night out with Elizabeth Gilbert

March 3, 2016 · 5 Comments

A night out with Elizabeth Gilbert

  A night out with Elizabeth Gilbert.   You all know who Elizabeth Gilbert is right?   The best-selling author of Eat Pray Love?  It’s been 10 years since that book was published and resonated with women across the globe. Well I saw she was coming to little old Brisbane and the tickets were only…

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Filed In: SELF / Tagged: Big Magic, creation, creative, Eat Pray Love, Elizabeth Gilbert, energy, fear, inspiration, motivation, perfection, self care

Ditch the self-care guilt!

May 14, 2014 · 8 Comments

Ditch the self-care guilt!

Ditch the self-care guilt! Today I am welcoming the lovely Rachael Jansen to the blog with her thoughts on self-care guilt! I really needed to hear this message this week. I am off to soak in the bath now! ♥♥♥ Women are built for caring. We do it exceptionally well. Why then, do we feel…

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Filed In: SELF / Tagged: guilt, self care

30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day

September 5, 2012 · 17 Comments

30 Day Self Care Blueprint: Day 3 of Giveaway-A-Day

Image from Pinterest Walking on the beach or at the park, yoga, chilling on the couch with Mr Darcy, snuggling up in bed with a book, sitting on my back deck with a chai listening to the birds, soaking in an aromatherapy bath. What do all these things have in common? They all form part of my ‘self care…

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Filed In: SELF / Tagged: 30 day self care blueprint, ecourse, self care

Extreme self care – who’s with me?

May 19, 2012 · 16 Comments

Extreme self care – who’s with me?

source 30 days of self-care. Indulgent? Selfish? Unrealistic? OR…..A richer life? Feeling happier? Being able to give more? Sounding good? I think so! I have signed up to do an online workshop for the entire month of June: the 30 day self care blueprint. At the moment I am struggling with life a little. I am…

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Filed In: SELF / Tagged: 30 day self care blueprint, self care

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