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Strawberry Coconut Slice (gluten free, dairy free)

September 11, 2017 · 16 Comments

Strawberry Coconut Slice (gluten free, dairy free)

Strawberry Coconut Slice (gluten free, dairy free)   How good is strawberry season??? So cheap and so yum. Strawberries are however one of the most heavily sprayed crops. If you can’t get organic, make sure you give them a good wash to get as much pesticide off as you can. This slice is super soft…

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Filed In: FOOD / Tagged: afternoon tea, cane sugar free, dairy-free, gluten-free, grain free, healthy snack, lunch box, morning tea, refined sugar-free, snack, strawberries, strawberry, strawberry slice

Chewy Honey Biscuits

July 31, 2017 · 10 Comments

Chewy Honey Biscuits

  What can I say about these biscuits (or cookies as the Americans like to call them)? Well, they are chewy and they taste like honey and they are very, very addictive! It’s actually a great base recipe so add in whatever you like in place of the sultanas. The almond meal means they are…

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Filed In: FOOD / Tagged: biscuit, cookie, healthy snack, honey, honey biscuit, lunch box, lunch box snack, snack

Date and Oat Bars – wheat free, dairy free, nut free

January 21, 2016 · 5 Comments

Date and Oat Bars – wheat free, dairy free, nut free

The gorgeous girls at Nutra Organics sent me some of their The Wholefood Pantry range to try out. It’s all great quality, organic pantry staples at affordable prices. The kids loved the maple syrup – as you can see in the photo there is none left! They discovered it was delicious with some milk and…

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Filed In: FOOD / Tagged: bar, date and oat bars, lunch box snacks, muesli bar, slice, snack

Easy Coconut Biccies

April 22, 2015 · 13 Comments

Easy Coconut Biccies

I am loving these Easy Coconut Biccies. They are perfect for lunchboxes as they have no nuts! Also great when you have a bare pantry – you only need four ingredients and they are so, so easy to throw together. Feel free to add in your own bits and pieces – I have made them…

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Filed In: FOOD / Tagged: biscuit, cookie, dairy-free, gluten-free, grain free, kids' lunches, lunch, lunchbox, nut-free, paleo, refined sugar-free, snack

Gluten-Free, Nut-Free Muesli Bars

January 21, 2014 · 50 Comments

Gluten-Free, Nut-Free Muesli Bars

This is such an easy and tasty recipe that is perfect for lunch boxes.  I guess they aren’t really ‘muesli’ bars as they don’t contain oats! But you can certainly use oats instead of quinoa if you like. Quinoa (pronounced KeenWah) is incredibly nutritious – it’s very high in protein. Combined with all the seeds…

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Filed In: FOOD / Tagged: apple, bars, dairy-free, figs, gluten-free, grain free, healthy lunch box, healthy snack, kid's food, kid's snack, lunch box, lunch box slice, lunchbox, muesli, muesli bar, muesli slice, no nuts, nut free muesli bar, nut-free, protein bar, quinoa, quinoa bar, refined sugar-free, slice, snack, snack bar

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