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Heal Your Gut! 5 copies to win!

October 17, 2014 · 137 Comments

Heal Your Gut! 5 copies to win!

  So, how’s your gut?  Is it happy or is it gurgling, aching, spasming and making you ill? Do you feel fuzzy, fatigued, uncomfortable and suffering from niggling ailments? This book is for you! The amazing Lee Holmes has done it again. Based on her own experiences with a non-specific auto immune disease and fibromyalgia, Lee…

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Filed In: HEALTH / Tagged: anti-inflammatory, bone broth, candida, giveaway, gut, gut health, Lee Holmes, supercharge, supercharged food

Supercharged Pizza

September 9, 2013 · 147 Comments

Supercharged Pizza

  This amazing Supercharged Pizza recipe today comes from Lee Holmes and her new book, Supercharged Food for Kids. Lee is a natural, new age mum, certified holistic health and wellness coach and a qualified wholefoods chef with a certificate in food and nutrition. She was also this year’s over-all winner of the BUPA Health Blogger Award. Her…

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Filed In: FOOD / Tagged: dinner, gluten-free, grain free, kid's food, Lee Holmes, pizza, supercharged food, supercharged food for kids

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