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A healthy Easter basket for kids

March 8, 2018 · 1 Comment

A healthy Easter basket for kids

A healthy Easter basket for kids Easter is here yet again and I thought I would share with you some healthy, ethical and natural ideas for the kids’ Easter baskets. I know Easter can be one of those occasions that can easily become excessive and overly commercialised. Dealing with family members and outside influences that…

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Filed In: FAMILY / Tagged: allergy-friendly Easter, dairy-free, easter, Easter bilby, Easter bunny, Easter chocolate, easter eggs, ethical, fair trade, gluten-free, handmade Easter, healthy easter, organic, vegan

Pecan Salted Caramel Truffles

May 31, 2016 · 7 Comments

Pecan Salted Caramel Truffles

  Oh my goodness, these are so amazing.   These Pecan Salted Caramel Truffles taste a bit like caramel lollies! I came across a Nakd food bar in my supermarket last month and the only ingredients were dates and cashews. It was so delicious and so caramely, it inspired me to add some more of…

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Filed In: FOOD / Tagged: bliss balls, egg-free, gluten-free, grain free, healthy snacks, kid's snacks, paleo, power balls, protein balls, snacks, truffles, vegan, vegetarian

10 Zesty Lemon Recipes

August 14, 2015 · 5 Comments

10 Zesty Lemon Recipes

10 Zesty Lemon Recipes Lemons are a universally loved fruit and feature in cuisines all over the world. They are so versatile – you can use them in sweet or savoury meals, drinks and baking. Never ever throw away a squeezed lemon because you can use them for cleaning too. A glass of hot water…

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Filed In: FOOD / Tagged: dairy-free, gluten-free, grain free, lemon, lemon recipes, lemons, paleo, vegan, vegetarian

Roasted Cauliflower

May 14, 2015 · 5 Comments

Roasted Cauliflower

I love cauliflower! It’s one of those really versatile veges that can be used in so many ways. My favourite way to do it though is roasted. The beautiful caramelization is just so tasty and it’s so easy to do. I use olive oil as it takes a higher temperature than most other oils.  Coconut oil is delicious…

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Filed In: FOOD / Tagged: cauliflower, dairy-free, egg-free, gluten-free, grain free, nut-free, paleo, roasted cauliflower, side dish, vegan, vegetables, vegetarian

Choc Berry Mousse Tart

May 19, 2014 · 8 Comments

Choc Berry Mousse Tart

  Making your own healthy desserts does not have to be complicated. Keep it simple and you are more likely to make this than reach for a chocolate bar! The lovely Emily from Conscious Foodie is sharing one of her raw desserts with us today to show you just how easy and delicious it really…

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Filed In: FOOD / Tagged: chocolate, chocolate mousse, chocolate tart, dairy-free, egg-free, gluten-free, grain free, nut-free, vegan

Choc-Hazel Bliss Balls

March 18, 2014 · 22 Comments

Choc-Hazel Bliss Balls

  Choc-Hazel Bliss Balls Now I am a bit of a bliss ball addict, but these are something really, really extra special. After I made up this variation, I had to get everyone to come running and try them and officially declare me a genius! Yes, they are that good. Think nutella, think ferrero rocher…

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Filed In: FOOD / Tagged: bliss ball, chocolate, Crio Bru, dairy-free, egg-free, gluten-free, hazelnuts, raw, refined sugar-free, vegan

10 Healthy Pancake Recipes

March 4, 2014 · 13 Comments

10 Healthy Pancake Recipes

  As a salute to Shrove Tuesday, I have rounded up the most amazing pancake recipes for you today! Enjoy these healthy alternatives from foodie bloggers.     Green Pancakes. So good! Made with spinach – the kids will never know. Sunday Morning Pancakes from Alisha at Naughty Naturopath Mum. Grain free and dairy free.  Quick and…

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Filed In: FOOD / Tagged: banana, gluten-free, oat, pancake, pikelet, pumpkin, spinach, vegan

The ONE thing I think EVERYONE should be eating.

February 12, 2014 · 56 Comments

The ONE thing I think EVERYONE should be eating.

    The one thing I think everyone should be eating.   Paleo, vegetarian, high fat, low carb, raw, juicing, gluten free, dairy free, FODMAP, GAPS, SCD, failsafe, low GI, vegan, blood type. What the heck are we supposed to eat these days? Does anybody know? Is anyone else’s head spinning? The nutrition advice seems…

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Filed In: HEALTH / Tagged: diet, lifestyle, organic, paleo, quality food, vegan, vegetarian

10 Healthy Ice Cream Recipes!

January 6, 2014 · 16 Comments

10 Healthy Ice Cream Recipes!

10 Healthy Ice Cream Recipes!   Who doesn’t love an ice cream on a hot summer’s day? Unfortunately, the commercial ice cream you buy can be truly horrendous. Just start looking at labels and you will see sugar, sugar and lots of sugar, hydrogenated vegetable oils and additives galore (some even use msg!). Urrrk! Truth…

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Filed In: FOOD / Tagged: dairy-free, egg-free, gluten-free, ice blocks, ice cream, ice pops, icecream, pops, vegan

Salted Caramel Popcorn

October 25, 2013 · 33 Comments

Salted Caramel Popcorn

  Popcorn is one of the most favourite snacks in our house. It’s gluten free and it tastes yummy. I jazzed up our normal, plain popcorn with this sticky salted caramel sauce.  A bit of a treat and dead easy to make when you get a yearning for something sweet late at night.   Salted…

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Filed In: FOOD / Tagged: caramel, dairy-free, egg-free, gluten-free, halloween, healthy, kid's party, kid's snack, Naturally Sweetened, nut-free, popcorn, vegan

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