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Natural New Age Mum

Happy. Healthy. Holistic.

What Are The Best Natural Sunscreens?

October 23, 2014 · 64 Comments

What Are The Best Natural Sunscreens?

What are the best natural sunscreens? It’s a question that comes up again and again from my readers, so today I have a list for you of the best natural sunscreens in Australia. I am sure you are aware that regular sunscreen is in fact, full of toxic ingredients that are detrimental to your health…

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Filed In: HEALTH / Tagged: cancer, Eco Tan, hello sunshine, Moo goo, natural sunscreen, Reflect Outdoor Balm, skincancer, Soleo, sun, sunblock, sunburn, sunscreen, UV, Vitamin D, Wot Not

Why I walk….

September 11, 2012 · 15 Comments

Why I walk….

Walking has always been something I have been in the habit of doing. It is so good for my mind, body and soul. I love it. These photos were taken on my walk this morning.  If that’s not enough to inspire you, here are some other reasons I love to walk. Exercise. Well we all know we have…

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Filed In: SELF / Tagged: depression, exercise, meditation, mental-health, nature, social connection, Vitamin D, walk, walking

Vitamin D – Are you getting enough?

August 3, 2012 · 16 Comments

Vitamin D – Are you getting enough?

Vitamin D – Are you getting enough? Vitamin D deficiency seems to be such a common problem, with 1 in 3 adult Australians having it.  I was diagnosed some time ago as having very low levels. I could not believe it! I live in one of the most sunniest places in Australia, rarely wear sunscreen and regularly eat eggs!…

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Filed In: HEALTH / Tagged: depression, insomnia, Vitamin D

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