Kids’ Vitamins – what’s really in them? You may have noticed an explosion of kids’ vitamin products on the market lately. We all just want what’s best for our kids. We want them to be happy, healthy and full of energy. We want them to have all the nutrients their growing bodies and minds need….
Superfood Fudge
The gorgeous girls at Nutra Organics kindly let me share their delicious Superfood Fudge recipe with you today! So why is this fudge so super? Well it has loads of things that pack a powerful nutrition punch! You won’t get that in a square of Cadburys! ♦ Coconut Oil. A fabulous oil with all round health…
5 Foods That Have Sneaky Additives
5 Foods That Have Sneaky Additives Don’t you hate it when you think you are eating something healthy and then someone tells you it’s not so healthy? That’s exactly how I felt when I found out about these five foods. You really have to read labels, ask questions and educate yourself about what…